What is Gari? Gari is a crispy, granular flour made from fermented, grated cassava root. Light, sour, and slightly crunchy, gari is enjoyed across West Africa for its versatility, ease of preparation, and unique taste. It is a vital ingredient...
Who wins: Nigerian Monica with dodo, or Ghanaian Banku and Tilapia? Grilled Fish in West Africa: Two Legends, One Passion West Africa is famous for bold flavours and legendary street food. Two iconic dishes—Nigerian Monica (grilled, garnished fish with dodo)...
Explore Ghanaian Peanut Soup: A Taste of West African Heritage Ghanaian Peanut Soup (also known as “groundnut soup”) is a creamy, nutty, and spicy delicacy enjoyed by families across Ghana and the wider West African region. This iconic soup is...
Discover Asaro: Nigerian Yam Porridge Loved Across Generations If you crave a meal that’s both comforting and bursting with flavour, Nigerian Yam Porridge (Asaro) is a must-try. This classic West African dish, sometimes called “yam pottage,” is famous for its...
When it comes to unforgettable Nigerian celebrations, two rice dishes always steal the show—Jollof Rice and its vibrant, flavourful cousin, Nigerian Fried Rice. While Jollof rice is famous for its rich, tomato-based colour and taste, Nigerian Fried Rice offers a...
African Groceries UK – Buy Authentic African Food Online | Surulere Foods Discover top African groceries in the UK! Shop authentic yams, plantains, spices, and sauces online. Learn how to cook African meals with our expert guide at Surulere Foods.
