What is Gari?
Gari is a crispy, granular flour made from fermented, grated cassava root. Light, sour, and slightly crunchy, gari is enjoyed across West Africa for its versatilit...
Who wins: Nigerian Monica with dodo, or Ghanaian Banku and Tilapia?
Grilled Fish in West Africa: Two Legends, One Passion
West Africa is famous for bold flavours and legendary s...
Explore Ghanaian Peanut Soup: A Taste of West African Heritage
Ghanaian Peanut Soup (also known as “groundnut soup”) is a creamy, nutty, and spicy delicacy enjoyed by families a...
Discover Asaro: Nigerian Yam Porridge Loved Across Generations
If you crave a meal that’s both comforting and bursting with flavour, Nigerian Yam Porridge (Asaro) is a must-try....
When it comes to unforgettable Nigerian celebrations, two rice dishes always steal the show—Jollof Rice and its vibrant, flavourful cousin, Nigerian Fried Rice. While Jollof ric...