Khadie Fresh Ugu (Fluted Pumpkin Leaves) Leaves 500g

Description

Khadie Fresh Ugu Leaves 500g is a quality grocery item selected for everyday use in Afro-Caribbean and international kitchens. Pack size: 500g.

How to prepare

• Rinse thoroughly under cold running water before use.
• Perfect for: Egusi soup, edikang ikong, efo riro, vegetable stews.
• Pair with palm oil, crayfish, scotch bonnet and stockfish for authentic flavour.

Storage

• Store in the fridge crisper drawer for 3-5 days.
• Freeze leafy vegetables blanched for longer keeping.
• Consume fresh produce soon after delivery for best flavour and nutrition.

Frequently asked

How long does it last in the fridge?

Most fresh African produce keeps 3-5 days in the crisper drawer. Leafy greens are best used within 2-3 days.

Can I freeze it?

Leafy vegetables and peppers freeze well if blanched and bagged. Plantain freezes whole or sliced.

What dishes can I make?

Egusi soup, edikang ikong, efo riro, vegetable stews.