Nigerian Yam Porridge (Asaro): A Hearty Taste of Home

Nigerian Yam Porridge (Asaro): A Hearty Taste of Home

Discover Asaro: Nigerian Yam Porridge Loved Across Generations

If you crave a meal that’s both comforting and bursting with flavour, Nigerian Yam Porridge (Asaro) is a must-try. This classic West African dish, sometimes called “yam pottage,” is famous for its creamy texture, spicy tomato sauce, and vibrant orange colour. Asaro is cherished at family dinners, festive gatherings, and is perfect for chilly nights when you want a warming meal.

What Makes Asaro Special?

Nigerian yam porridge is made by simmering chunks of yam in a rich, spicy sauce of tomatoes, red peppers, onions, palm oil, and aromatic spices. The yams partially break down during cooking, creating a creamy, stew-like consistency that’s deeply satisfying. Protein options like smoked fish, dried prawns, or beef add extra depth and nutrition.

Key Ingredients for Authentic Yam Porridge

For the best Asaro, use high-quality African yams and authentic Nigerian ingredients:

  • African white yam (cut into chunks)

  • Palm oil

  • Tomatoes, red bell peppers, onions

  • Scotch bonnet pepper (for heat)

  • Seasoning cubes, ground crayfish (optional)

  • Smoked fish, dried prawns, or beef (optional)

  • Spinach or bitterleaf for garnish

Find all your fresh yams and authentic African groceries at Surulere Foods—delivered UK-wide!

Easy Nigerian Yam Porridge (Asaro) Recipe

  1. Prepare the yam: Peel and cut yam into cubes; rinse thoroughly.

  2. Make the sauce: Blend tomatoes, peppers, and onions. Sauté in palm oil until the sauce thickens and oil floats.

  3. Simmer: Add yam cubes, protein (if using), seasoning cubes, crayfish, and a little water. Cover and cook until yams are soft.

  4. Mash & mix: Gently mash some yams to thicken the porridge. Stir to combine, add spinach or bitterleaf, and cook for 2–3 more minutes.

  5. Serve hot—perfect on its own or with fried plantains.

Why Nigerians Love Asaro

  • Comfort food: Creamy, spicy, and satisfying for all ages.

  • Versatile: Easily customised with seafood, meat, or vegan toppings.

  • Nutritious: Packed with fibre, vitamins, and energy from yam and veggies.

Shop Yams & Ingredients Online

At Surulere Foods, you can order:

  • Fresh African white yams

  • Pure palm oil

  • Seasoning cubes, crayfish, dried prawns

  • Leafy greens for garnish

Order today at Surulere Foods for authentic African groceries and home delivery across the UK !suru

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