Tropical Sun Sardines in Sunflower Oil 125g

Description

Tropical Sun Sardines in Sunflower Oil 125g are small tinned sardines packed in sunflower oil — ready to eat straight from the tin or to stir into a pot of stew, jollof rice or pepper soup for an easy protein boost. A pantry staple for quick meals and a useful base for soups that traditionally use dried or smoked fish.

Buy tinned sardines online in the UK from Surulere Foods — we deliver African grocery staples and pantry essentials nationwide with fast, tracked delivery.

How to use

• Ready to eat straight from the tin — no cooking required.
• Drain and stir into stews, jollof rice or pepper soup, or mash onto bread or plantain.
• Once opened, transfer any leftover sardines to a sealed container and refrigerate; use within a day.

Storage

• Store unopened in a cool, dry cupboard. Check the pack for the best-before date.

Frequently asked

Do I need to cook these before eating?

No — tinned sardines are fully cooked and ready to eat straight from the tin, or warmed through if adding to a hot dish.

What dishes can I use them in?

They work well stirred into jollof rice, pepper soup or a quick stew, or simply on toast or with bread.

Ingredients

Sardines, sunflower oil, salt.

Allergen Information

Contains: fish. Packed in a facility that also handles nuts, peanuts and sesame — check the pack for the current allergen statement.

Dietary Information

High in protein.