Puna Yam Box - Fresh White Yam for Pounding & Boiling

Description

Puna Yam Box - Puna Yam for Pounded Yam, Boiled Puna Yam & Yam Porridge | UK - Instant Yam Flour for Swallow is an instant yam flour product designed for a smooth, stretchy swallow.

How to prepare

• Rinse thoroughly under cold running water before use.
• Perfect for: Pounded yam, yam porridge (asaro), yam chips, ikokore.
• Pair with palm oil, crayfish, scotch bonnet and stockfish for authentic flavour.

Storage

• Store in the fridge crisper drawer for 3-5 days.
• Freeze leafy vegetables blanched for longer keeping.
• Consume fresh produce soon after delivery for best flavour and nutrition.

Frequently asked

How long does it last in the fridge?

Most fresh African produce keeps 3-5 days in the crisper drawer. Leafy greens are best used within 2-3 days.

Can I freeze it?

Leafy vegetables and peppers freeze well if blanched and bagged. Plantain freezes whole or sliced.

What dishes can I make?

Pounded yam, yam porridge (asaro), yam chips, ikokore.

About Puna Yam Box - Fresh White Yam for Pounding & Boiling

Fresh Puna yam

Ingredients

Yam

Nutrition Facts (per 100g/ml)

Use pack values.

Dietary Information

shopify--dietary-preferences.vegan, shopify--dietary-preferences.vegetarian, shopify--dietary-preferences.gluten-free, shopify--dietary-preferences.dairy-free, shopify--dietary-preferences.nut-free