Premium Peeled Egusi (Ground Melon Seed) Seeds

Description

Premium Peeled Egusi (Ground Melon Seed) Seeds is whole peeled melon seeds, ready to grind at home or use whole, for a rich, thickened egusi soup.

How to use

• Blend or grind to your preferred consistency before frying in hot oil with onions and pepper.
• Add stock and simmer until thickened to build the soup's characteristic texture.

Storage

• Store in a cool, dry cupboard.
• Keep out of direct sunlight and heat.

Frequently asked

Do I need to grind these myself?

Yes — these are whole peeled seeds, so blend or grind them before using in egusi soup, unlike pre-ground egusi powder.

What dishes are they used for?

Egusi soup is the classic use, though ground egusi can also thicken other soups and stews.

Ingredients

100% Peeled Melon Seeds

Nutrition Facts (per 100g/ml)

Energy: 2350kJ / 560kcal Fat: 45g Carbohydrates: 15g Fibre: 5g Protein: 28g Salt: 0.03g