Papa’s Choice Lafun Cassava Flour 4kg

Description

Papa's Choice Lafun cassava flour 4kg - fermented cassava flour for swallow meals. Smooth texture for lafun, fufu and African recipes.Lafun is a fermented cassava flour used for popular swallow meals. This 4kg bulk pack is ideal for families and frequent cooking. Mix with hot water and stir to your preferred smoothness, then serve with soups and stews. Store sealed in a cool, dry place. Great value pantry staple for UK African kitchens.

How to prepare

• To prepare fufu: follow pack — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again.
• Serve hot, shaped into small balls with your favourite soup or stew.

Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.

Storage

• Store in a cool, dry place in an airtight container.
• Keep away from moisture to prevent clumping.
• Best used within 6 months of opening.

Frequently asked

How do I make fufu?

Follow pack — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.

What soups go well with fufu?

Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.

Is it gluten-free?

Cassava, yam and plantain flours are naturally gluten-free. Check the pack label for cross-contamination information.