Papa’s Choice Dried Ugu (Fluted Pumpkin Leaves) Leaves 25g

Description

Papa's Choice Dried Ugu (Fluted Pumpkin) Leaves 25g is a dried, shelf-stable version of ugu leaves, ready to rehydrate for traditional Nigerian soups. Pack size: 25g.

How to prepare

• Rinse briefly, then soak in warm water for a few minutes to soften before adding to your pot.
• Perfect for egusi soup, edikang ikong, efo riro and other vegetable stews.
• Pairs with palm oil, crayfish, scotch bonnet and stockfish for authentic flavour.

Storage

• Store in a cool, dry cupboard — dried leaves are shelf-stable unopened.
• Once opened, reseal tightly and keep away from moisture.

Frequently asked

Do I need to rehydrate it before cooking?

A short soak in warm water softens the leaves, though many cooks add them straight into a simmering soup.

How is this different from fresh ugu?

Dried ugu is shelf-stable and more concentrated in flavour — fresh ugu needs refrigeration and is used within a few days, while this dried version keeps for months in the cupboard.

What dishes can I make?

Egusi soup, edikang ikong, efo riro and other vegetable stews.

Ingredients

100% Dried Ugu Leaves (Fluted Pumpkin Leaves)

Allergen Information

Contains: None

Nutrition Facts (per 100g/ml)

See pack for full nutritional breakdown.