Papa's Choice Pounded Yam Flour 1.5kg

Description

Papa's Choice Pounded Yam Flour 1.5kg is an instant pounded yam flour that delivers the smooth, white, stretchy swallow known as Iyan, without the hours of traditional pounding. It pairs beautifully with egusi soup, efo riro, okra, ogbono, bitter leaf soup and stewed assorted meat. Pack size: 1.5kg.

How to prepare

• Bring 2 cups of water to a rolling boil per 1 cup of poundo yam flour.
• Gradually pour in the flour whilst stirring continuously with a wooden turner to prevent lumps.
• Reduce heat, cover, and steam for 2 minutes. Stir firmly to a smooth, stretchy, elastic consistency before serving.
• Serve hot alongside your preferred Nigerian soup, shaped into individual portion balls.

Storage

• Store in a cool, dry place in an airtight container away from moisture.
• Best used within 6 months of opening.

Frequently asked

What soups pair best with poundo yam?

Egusi, efo riro, okra, ogbono, bitter leaf soup and edikaikong are all classic pairings.

Is it gluten-free?

Yes — yam flour is naturally gluten-free. Check the pack for cross-contamination information.

Ingredients

100% Pounded Yam Flour (Dioscorea spp.)

Nutrition Facts (per 100g/ml)

Energy: 1490kJ / 350kcal, Fat: 0.1g, Carbohydrates: 84g (of which Sugars: 1g), Fibre: 4g, Protein: 3g, Salt: 0.01g