Olu Olu Premium Pounded Yam Flour

Description

Olu Olu Premium Pounded Yam Flour in distinctive white packaging. Made from selected yams to give you a smooth, stretchy, and authentic pounded yam every time.

How to prepare

• To prepare amala: 1 cup yam flour to about 2 cups boiling water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again.
• Serve hot, shaped into small balls with your favourite soup or stew.

Traditionally served with ewedu, gbegiri and stewed meat.

Storage

• Store in a cool, dry place in an airtight container.
• Keep away from moisture to prevent clumping.
• Best used within 6 months of opening.

Frequently asked

How do I make amala?

1 cup yam flour to about 2 cups boiling water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.

What soups go well with amala?

Traditionally served with ewedu, gbegiri and stewed meat.

Is it gluten-free?

Cassava, yam and plantain flours are naturally gluten-free. Check the pack label for cross-contamination information.

Ingredients

100% Premium Pounded Yam Flour.

Nutrition Facts (per 100g/ml)

Typical values (as sold): Energy: 1500 kJ / 358 kcal, Fat: 0.5g (of which Saturates: 0.1g), Carbohydrate: 84g (of which Sugars: 2g), Protein: 7g, Salt: 0.01g.

Dietary Information

shopify--dietary-preferences.vegan, shopify--dietary-preferences.vegetarian