Olu Olu Premium Pounded Yam Flour

Description

Olu Olu Premium Pounded Yam Flour is made from selected yams, carefully dried and milled to deliver a smooth, stretchy and authentic Iyan (pounded yam) every time, without the hours of traditional pounding. It pairs beautifully with egusi soup, efo riro, okra, ogbono, bitter leaf soup and stewed assorted meat.

How to prepare

• Bring 2 cups of water to a rolling boil per 1 cup of poundo yam flour.
• Gradually pour in the flour whilst stirring continuously with a wooden turner to prevent lumps.
• Reduce heat, cover, and steam for 2 minutes. Stir firmly to a smooth, stretchy, elastic consistency before serving.
• Serve hot alongside your preferred Nigerian soup, shaped into individual portion balls.

Storage

• Store in a cool, dry place in an airtight container away from moisture.
• Best used within 6 months of opening.

Frequently asked

What soups pair best with pounded yam?

Egusi, efo riro, okra, ogbono, bitter leaf soup and edikaikong are all classic pairings.

Is it gluten-free?

Yes — yam flour is naturally gluten-free. Check the pack for cross-contamination information.

Ingredients

100% Premium Pounded Yam Flour.

Nutrition Facts (per 100g/ml)

Typical values (as sold): Energy: 1500 kJ / 358 kcal, Fat: 0.5g (of which Saturates: 0.1g), Carbohydrate: 84g (of which Sugars: 2g), Protein: 7g, Salt: 0.01g.

Dietary Information

Vegan, Vegetarian