Olu Olu Plantain Flour 1kg
Description
Olu Olu Plantain Flour 1kg is a fresh produce staple for traditional cooking and everyday meal prep. Pack size: 1kg.
How to prepare
- To prepare plantain amala: 1 cup plantain flour to about 2 cups boiling water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again.
- Serve hot, shaped into small balls with your favourite soup or stew.
A low-GI swallow suited to diabetes-friendly meal plans.
Storage
- Store in a cool, dry place in an airtight container.
- Keep away from moisture to prevent clumping.
- Best used within 6 months of opening.
Frequently asked
How do I make plantain amala?
1 cup plantain flour to about 2 cups boiling water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.
What soups go well with plantain amala?
A low-GI swallow suited to diabetes-friendly meal plans.
Is it gluten-free?
Cassava, yam and plantain flours are naturally gluten-free. Check the pack label for cross-contamination information.
Product Ingredients
Product Ingredients
Allergen Information, This product contains traces of ...
Allergen Information, This product contains traces of ...
Nutrition Facts per 100g/ml
Nutrition Facts per 100g/ml
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- UK-Wide Delivery
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- 4.8★ Trustpilot Rating
- Based in the UK

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