Olu Olu Oloyin Honey Beans

Description

Olu Olu Oloyin Honey Beans is premium honey beans (ewa oloyin), selected and sorted for the African kitchen. Naturally sweet with a creamy texture once cooked — the classic beans for ewa agoyin.

How to cook

• Soak overnight in cold water to reduce cooking time (optional).
• Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender.
• Traditionally served as ewa agoyin with a spicy palm oil and pepper sauce, or simply with stew, rice or fried plantain.

Storage

• Store in a cool, dry cupboard in an airtight container.
• Use within 12 months for best flavour and cooking performance.

Frequently asked

How long do honey beans take to cook?

45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts the time to around 20 minutes.

What makes honey beans different?

Honey beans (ewa oloyin) have a naturally sweet flavour and soft, creamy texture, prized for ewa agoyin.

Ingredients

100% Honey Beans (Ewa Oloyin)

Nutrition Facts (per 100g/ml)

Energy: 1390kJ / 330kcal Fat: 1.5g Carbohydrates: 60g (of which Sugars: 4g) Fibre: 15g Protein: 21g Salt: 0.01g

Dietary Information

Vegan, Vegetarian, Gluten-Free, No Preservatives, No Artificial Colors, No Artificial Flavors