MP Bean Flour 4kg

Description

MP Bean Flour 4kg is a pre-milled bean flour made from peeled black-eyed beans, saving the soaking and grinding steps for moi moi and akara. Pack size: 4kg.

How to use

• Whisk the flour with warm water until smooth, then blend in chopped onion, scotch bonnet pepper, crayfish and a little palm oil or vegetable oil.
• For moi moi: pour the batter into ramekins, foil cups or leaves and steam for 35-45 minutes until set.
• For akara: whisk the batter until light and airy, then deep-fry spoonfuls in hot oil until golden and crisp.

Storage

• Store in a cool, dry place in an airtight container away from moisture.
• Best used within 6 months of opening.

Frequently asked

Is this the same as grinding beans at home?

It's a convenient shortcut — the beans have already been peeled and milled, so you skip the soaking and grinding steps.

Is it gluten-free?

Yes — bean flour is naturally gluten-free. Check the pack for cross-contamination information.