Mornflakes Pounded Oat Flour 2kg

Description

Mornflakes Pounded Oat Flour 2kg is an oat-based swallow flour that gives the smooth, stretchy consistency of pounded yam with the added fibre of whole oats — a lighter alternative for households who want the full swallow experience with a nutritional boost. It cooks to a glossy, elastic consistency that pairs well with egusi soup, okra stew, efo riro and ogbono. Pack size: 2kg.

How to prepare

• Bring 2 cups of water to a rolling boil per 1 cup of oat flour.
• Pour in the flour gradually whilst stirring continuously with a wooden turner to prevent lumps.
• Reduce heat, cover, and steam for 2 minutes. Stir again to a smooth, stretchy consistency before serving.

Storage

• Store in a cool, dry place in an airtight container away from moisture.
• Best used within 6 months of opening.

Frequently asked

Does it taste different from regular pounded yam?

The texture is very similar — smooth and elastic — with a very mild oaty character that's barely noticeable once paired with a well-seasoned soup.

Is it gluten-free?

Oats are naturally gluten-free but are often processed in facilities that also handle gluten-containing grains. Check the pack for cross-contamination information if you have a gluten sensitivity.