Mama Heritage G.egusi (Ground Melon Seed) 600g

Description

Mama Heritage Ground Egusi is finely milled melon seed flour — the essential ingredient in one of Nigeria’s most beloved soups. Egusi soup is a rich, thick, and deeply savoury dish built from this ground melon seed, cooked slowly with palm oil, assorted meat, smoked fish, crayfish, stockfish, scotch bonnet, and leafy greens such as ugu or bitter leaf into a hearty, satisfying result that is as much a centrepiece as a soup. Also known as agushi in Ghana, ground egusi is used across West and Central Africa and is a core staple of Nigerian, Ghanaian, and Igbo cooking traditions.

Buy egusi seeds and ground egusi online in the UK from Surulere Foods — we deliver authentic Nigerian and West African dry foods and soup ingredients to addresses across the UK with fast, tracked nationwide delivery.

How to use

• Fry the ground egusi in palm oil until fragrant and golden before adding your stew base — this is the classic Nigerian method for deep flavour.
• Alternatively, mould the egusi into balls before adding to the soup for a different textural result.
• Add leafy greens such as ugu, bitter leaf, or spinach in the final stages of cooking.

Storage

• Store in a cool, dry place in an airtight container. Keep away from moisture and direct sunlight. Best used within 6 months of opening.

Frequently asked

What is the difference between ground egusi and whole egusi seeds?

Ground egusi is milled into a flour — it incorporates faster into soups. Whole seeds need to be ground or blended before use. Ground egusi is more convenient and gives a smoother soup texture.

Is it gluten-free?

Yes — egusi (melon seed) is naturally gluten-free. Check the pack for cross-contamination information.