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  • Premium Peeled Beans 500g pack
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Mp Black Eye Beans 4kg - Nutritious - UK Delivery - Protein Rich

SKU:DRY-NG-0015

Description

Mp Black Eye Beans 4kg is a hearty pantry staple for nourishing African home cooking. Pack size: 4kg.

How to cook

  • Soak overnight in cold water to reduce cooking time (optional for fast-cook varieties).
  • Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender.
  • For akara, rub off the skins before grinding with onion, pepper and spices.
  • For moi moi, blend soaked peeled beans with pepper, onion, crayfish and palm oil, steam in ramekins or leaves.

Storage

  • Store in a cool, dry cupboard in an airtight container.
  • Use within 12 months for best flavour and cooking performance.

Frequently asked

How long do the beans take to cook?

45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts the time to around 20 minutes.

Do I need to soak the beans?

Soaking reduces cooking time and helps digestibility, but isn't strictly required. A cold-water soak of 4-8 hours works well.

Can I make akara with these?

Yes — soak, peel the skins off, grind with scotch bonnet, onion and seasoning, then deep-fry small spoonfuls until golden.

Ingredients

100% Black Eye Beans (Black-Eyed Peas)

Nutrition Facts (per 100g/ml)

Energy: 1390kJ / 330kcal Fat: 1.5g Carbohydrates: 60g (of which Sugars: 3g) Fibre: 15g Protein: 21g Salt: 0.01g

Product Ingredients

100% Black Eye Beans (Black-Eyed Peas)

Allergen Information, This product contains traces of ...

  • No Allergens

Nutrition Facts per 100g/ml

Energy: 1390kJ / 330kcal

Fat: 1.5g

Carbohydrates: 60g (of which Sugars: 3g)

Fibre: 15g

Protein: 21g

Salt: 0.01g

Size: 4kg
£11.99 GBP
£11.99 GBP
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Weight: 4.0 kg
🚚 Delivery eligibility Add £40.00 GBP more to unlock FREE delivery.
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