Fresh Ginger Loose

Description

Loose fresh ginger root for cooking, tea and smoothies. Strong aroma and natural heat - perfect for marinades, soups and African recipes.

How to prepare

• Rinse thoroughly under cold running water before use.
• Perfect for: Traditional African dishes and daily family meals.
• Pair with palm oil, crayfish, scotch bonnet and stockfish for authentic flavour.

Storage

• Store in the fridge crisper drawer for 3-5 days.
• Freeze leafy vegetables blanched for longer keeping.
• Consume fresh produce soon after delivery for best flavour and nutrition.

Frequently asked

How long does it last in the fridge?

Most fresh African produce keeps 3-5 days in the crisper drawer. Leafy greens are best used within 2-3 days.

Can I freeze it?

Leafy vegetables and peppers freeze well if blanched and bagged. Plantain freezes whole or sliced.

What dishes can I make?

Traditional African dishes and daily family meals.

Ingredients

Fresh Ginger

Nutrition Facts (per 100g/ml)

Typical values 100g contains A serving contains Energy 214kJ 21kJ 51kcal 5kcal Fat 0.8g <0.5g of which saturates 0.2g 0.0g Carbohydrate 8.1g 0.8g of which sugars 1.7g <0.5g Fibre 2.0g <0.5g Protein 1.8g <0.5g Salt 0.03g 0.0g

Dietary Information

shopify--dietary-preferences.vegan, shopify--dietary-preferences.vegetarian, shopify--dietary-preferences.gluten-free, shopify--dietary-preferences.dairy-free, shopify--dietary-preferences.nut-free