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Lagos Pounded Yam 4kg

SKU:YAM-NG-0005

Description

Lagos pounded yam 4kg - smooth poundo iyan for quick swallow meals. Easy to prepare, stretchy texture, perfect with Nigerian soups.Enjoy restaurant-style pounded yam at home. This bulk 4kg pack is ideal for families and parties - quick to cook and smooth to swallow with egusi, okra, ogbono and vegetable soups. Mix with hot water and stir to desired consistency. Store sealed in a dry place.

Product details

  • Also known as: Wild Mango Seed, Ground Melon Seed, Lady's Finger, African Yam, ogbonno
  • Used in: Ogbono Soup, Egusi Soup, Okra Soup, Gumbo
  • Origin: Nigerian, West African, Pan-African

Storage

  • Store as shown on the pack.
  • Keep out of direct sunlight and heat.

Frequently asked

Do you deliver across the UK?

Yes — we deliver to all UK postcodes with fast, trackable shipping on every order.

How fresh is the stock?

Our African food stock rotates quickly. Pack dates and best-before information are visible on every item.

Can I order in bulk?

Yes — many items have bulk pack sizes. Contact us for catering and wholesale pricing.

Ingredients

Yam[35%], potato, vegetable fibre, emulsifier (E471), acidity regulator (E450A), antioxidant (E320), preservative (E222)

Nutrition Facts (per 100g/ml)

Energy 1427kJ/337kcal; Carbs 74g (Sugars 1.1g); Protein 4g; Fibre 6.8g; Fat 0.6g (Sat 0.3g); Sodium 0.09g.

Dietary Information

shopify--dietary-preferences.no-artificial-colors, shopify--dietary-preferences.low-fat

Product Ingredients

Yam[35%], potato, vegetable fibre, emulsifier (E471), acidity regulator (E450A), antioxidant (E320), preservative (E222)

Allergen Information, This product contains traces of ...

  • No Allergens

Nutrition Facts per 100g/ml

Energy 1427kJ/337kcal; Carbs 74g (Sugars 1.1g); Protein 4g; Fibre 6.8g; Fat 0.6g (Sat 0.3g); Sodium 0.09g.

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£24.99 GBP
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Weight: 4.0 kg
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