Iwisa No.1 Super Maize Meal 1kg

Description

Iwisa No.1 Super Maize Meal 1kg is a finely milled white maize meal, the South African staple used to make pap (also known as sadza or ugali) — a smooth, comforting maize porridge enjoyed with stews, vegetables or grilled meat. Pack size: 1kg.

How to prepare

• Bring water to the boil (roughly 4 cups water to 1 cup maize meal for a soft pap, less water for a firmer pap).
• Gradually stir in the maize meal, whisking to avoid lumps.
• Reduce heat and simmer, stirring frequently, for 15-20 minutes until thick and smooth.
• Serve hot with stew, vegetables, grilled meat or sour milk.

Storage

• Store in a cool, dry place in an airtight container away from moisture.
• Best used within 6 months of opening.

Frequently asked

What is maize meal used for?

It's used to make pap (sadza/ugali), a smooth maize porridge that's a staple across Southern and East Africa, usually served with stew, vegetables or meat.

Is it gluten-free?

Yes — maize is naturally gluten-free. Always check the pack label for cross-contamination information.

Ingredients

100% Maize Meal.

Nutrition Facts (per 100g/ml)

Please refer to the product packaging for full nutritional information.

Dietary Information

Gluten-Free, Vegan, Vegetarian