Ijebu Gari Bucket 3kg

Description

Ijebu Gari delivers sustained energy through its carbohydrate-rich composition, making it an essential pantry staple for everyday meals. This cassava flour is naturally gluten-free and packed with beneficial resistant starch that supports digestive wellness. Each bucket provides valuable minerals—iron, calcium, magnesium, and potassium—alongside prebiotic fiber to nourish your gut. While naturally modest in protein and fats, gari's nutrient profile and versatility make it a foundation ingredient for traditional and contemporary cooking alike. The 3kg bucket ensures you have plenty on hand for family meals and gatherings.