Ijebu Gari Bucket 3kg – Fine Fermented Cassava Flour UK

Description

Traditional Ijebu gari in a 3kg bucket — fine grain, tangy flavour perfect for eba, soakings and hearty meals. UK-ready staple.

Bulk Ijebu gari with a fine grain and authentic fermented taste — ideal for making eba or soakings.
3kg bucket great for families or frequent West African cooking.

Product Ingredients

100% fermented cassava grain.

Allergen Information, This product contains traces of ...

No Allergens

Nutrition Facts per 100g/ml

Macronutrients (Per ~100g Serving, approximate)
Calories: Around 150-360 kcal (varies significantly by brand).
Carbohydrates: High, around 39-95g, including resistant starch.
Protein: Low, typically 0-2.4g.
Fat: Very low, often 0g.
Fiber: Good source, promoting digestive health.
Key Vitamins & Minerals (Varies by brand)
Minerals: Contains Iron, Calcium, Magnesium, Phosphorus, Potassium.
Vitamins: May contain trace B vitamins like Thiamin (B1) and Vitamin C (often 0%).