Glenryck Pilchards 400g

Description

Glenryck Pilchards are a trusted tinned fish staple across Southern African, West African, and Caribbean households — soft, richly flavoured pilchards in sauce that have earned a permanent place in the African kitchen cupboard. Whether stirred into a spiced tomato stew, served alongside rice, flaked into egg sauce, or enjoyed simply with bread, Glenryck Pilchards offer convenience and protein in every can.

Buy Glenryck Pilchards online in the UK from Surulere Foods — we stock a wide range of tinned fish and African food cupboard essentials with fast, nationwide delivery to addresses across the UK.

How to use

• Add directly to tomato stew or egg sauce and stir gently — no thawing or cooking required.
• Serve with boiled yam, rice, eba, or bread for a quick, satisfying meal.
• Use as a protein base in jollof rice or vegetable sauce.

Storage

• Store unopened in a cool, dry cupboard. Once opened, transfer any unused pilchards to a sealed container, refrigerate, and consume within 2 days.

Frequently asked

Are they ready to eat?

Yes — pilchards are pre-cooked and can be eaten straight from the can or warmed through in your cooking.

Do they contain bones?

Small, soft bones are present but are edible and dissolve during cooking. Check the pack label for full contents.