Ghana Heritage Palm Oil 4.5l

Description

Ghana Heritage Palm Oil 4.5 litres is the bulk option of our Ghanaian-style red palm oil — ideal for households and caterers making palm nut soup, red red or kontomire stew regularly, or stocking up for a big occasion.

Buy bulk Ghanaian red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.

How to use

• Warm gently to liquefy before use — it solidifies below approximately 24°C.
• Use as the base fat for palm nut soup, red red, kontomire stew and banga soup.
• Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead.

Storage

• Store in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.

Frequently asked

How does this compare to the 2L Ghana Heritage bottle?

Same oil — the 4.5L size simply works out cheaper per litre if you cook with it often.

Is it unrefined or refined?

It's an unrefined red palm oil — check the pack for the supplier's full processing statement.