Ghana Best Pure Palm Oil 1l

Description

Ghana Best Pure Palm Oil 1L brings the rich red palm oil behind classic Ghanaian dishes — palm nut soup, red red and kontomire stew — as well as the wider West African staples like banga soup.

Buy Ghanaian red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.

How to use

• Warm gently to liquefy before use — it solidifies below approximately 24°C.
• Use as the base fat for palm nut soup, red red, kontomire stew and banga soup.
• Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead.

Storage

• Store in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.

Frequently asked

Is it unrefined or refined?

It's an unrefined red palm oil — check the pack for the supplier's full processing statement.

Ingredients

100% palm oil.

Nutrition Facts (per 100g/ml)

As a pure oil, this is 100% fat with no carbohydrate or protein — typically around 3700kJ/900kcal per 100g. Check the pack for the exact figure for this batch.