Ghana Best Fanti Kenkey (Fermented Corn Dough)600g

Description

Ghana Best Fanti Kenkey is fermented corn dough wrapped and steamed the traditional Ga way, the tangy, dense staple eaten across Ghana alongside fried fish, shito pepper sauce or a simple stew. This 600g pack is ready to eat straight from the wrap, no soaking or cooking required. Also known as komi or dorkunu.

How to serve

• Unwrap and slice or break into chunks.
• Serve cold or at room temperature with fried or grilled fish, shito, gravy or pepper sauce.

Ingredients

Fermented Corn Dough, Water. May contain traces of maize.

Nutrition Facts (per 100g)

Energy: 720kJ / 170kcal. Fat: 1.5g (of which Saturates: 0.3g). Carbohydrates: 36g (of which Sugars: 0.5g). Protein: 4g. Salt: 0.01g.

Storage

• Keep refrigerated and use within the date shown on the pack.
• Can be frozen for longer storage, defrost fully before serving.

Frequently asked

Is kenkey the same as banku?

No, kenkey is made from fermented corn dough wrapped and steamed into a firm dumpling, while banku is a softer, cooked batter. Both are Ghanaian staples, but the texture and preparation differ.

Do I need to cook this before eating?

No, it's ready to eat. Some people warm it gently, but it's traditionally enjoyed cold or at room temperature.