Frozen Whole Mackerel (300 - 500) 10kg

Description

Frozen Whole Mackerel (300-500g) 10kg is a catering-size case of whole frozen mackerel in a slightly smaller size range, rich in protein and natural omega-3 fats — suited to restaurants, caterers, and larger households.

Buy Frozen Whole Mackerel online in the UK from Surulere Foods — we deliver catering-size frozen fish to addresses across the UK with fast, tracked nationwide delivery.

How to prepare

• Thaw overnight in the fridge, pat dry, then season generously before pan-frying, grilling, or adding to a stew.
• Cook thoroughly until the flesh flakes easily and reaches at least 63°C internal temperature.
• Pairs well with scotch bonnet pepper, ginger, crayfish, ugu, or spinach in traditional soups.

Storage

• Keep frozen at -18°C until ready to use.
• Defrost in the fridge overnight — do not refreeze once thawed.
• Use within 24 hours of defrosting.

Ingredients

100% mackerel — no additives.

Allergen Information

Contains: Fish.

Nutrition

Mackerel is naturally rich in protein and omega-3 fatty acids. For exact figures, check the pack label, as values can vary by catch and supplier.

Frequently asked

How does the 300-500g size compare to 400-600g?

This case contains slightly smaller whole mackerel — useful if you prefer a smaller portion size per fish.

How do I thaw it safely?

Defrost in the fridge overnight, or use the cold-water method (sealed in a bag, submerged, changing the water every 30 minutes). Never thaw at room temperature.