Frozen Tilapia Fish Gutted & Scaled Box
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Description
Frozen Tilapia Fish Gutted & Scaled Box is a bulk box of cleaned tilapia — gutted and scaled, so there's no prep beyond rinsing and seasoning. Suited to restocking the freezer or feeding a larger household without buying individual packs.
How to prepare
- Thaw in the fridge, score the skin, season with ginger, garlic and pepper, then grill or add to pepper soup.
- Cook thoroughly until the flesh flakes easily and reaches 63°C internal.
Storage
- Keep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.
Frequently asked
How is this different from the smaller packs?
This is a bulk box format rather than an individually wrapped pack — a more economical choice if you cook tilapia regularly.
Do I need to gut or scale them myself?
No — they come already gutted and scaled.
Ingredients
100% tilapia fish.
Allergen Information
Contains: Fish.
Nutrition Facts (per 100g/ml)
Energy ~96 kcal; Protein ~20g; Fat ~1.7g.
Dietary Information
High protein.
Product Ingredients
Product Ingredients
Allergen Information, This product contains traces of ...
Allergen Information, This product contains traces of ...
Nutrition Facts per 100g/ml
Nutrition Facts per 100g/ml

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