Premium Frozen Mackerel Fish 1kg

Description

Premium Frozen Mackerel Fish 1kg is whole frozen mackerel, rich in protein and natural omega-3 fats — versatile for grilling, frying, or adding to traditional West African soups and stews.

Buy Premium Frozen Mackerel online in the UK from Surulere Foods — we deliver frozen fish and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.

How to prepare

• Thaw overnight in the fridge, pat dry, then season generously before pan-frying, grilling, or adding to a stew.
• Cook thoroughly until the flesh flakes easily and reaches at least 63°C internal temperature.
• Pairs well with scotch bonnet pepper, ginger, crayfish, ugu, or spinach in traditional soups.

Storage

• Keep frozen at -18°C until ready to use.
• Defrost in the fridge overnight — do not refreeze once thawed.
• Use within 24 hours of defrosting.

Ingredients

100% mackerel.

Allergen information

Contains fish. Check the pack label for the full and most current allergen list.

Frequently asked

How do I thaw it safely?

Defrost in the fridge overnight, or use the cold-water method (sealed in a bag, submerged, changing the water every 30 minutes). Never thaw at room temperature.

What dishes is it best for?

Pepper soup, Nigerian stew, fried fish, ogbono soup, egusi soup, and seafood jollof all work well with frozen mackerel.