Loose Bell Peppers

Description

Loose Bell Peppers bring natural sweetness and bright colour to West African and Caribbean cooking — chopped into stir-fries and rice dishes, blended into a stew base, or eaten raw in salads. Sold loose rather than boxed, so you can buy exactly the quantity you need.

How to prepare

• Rinse thoroughly under cold running water.
• Deseed and chop for stir-fries and rice dishes, or blend with tomatoes and onions for a smooth stew base.

Perfect for

• Fried rice and stir-fries
• Stew and sauce base
• Salads and fresh garnish

Storage

• Store in the fridge crisper drawer and use within 5-7 days. Chop and freeze in portions for longer keeping.

Frequently asked

Are bell peppers spicy?

No — bell peppers have no significant heat, just natural sweetness.

Why buy loose rather than boxed?

Loose peppers let you pick exactly the number you need, useful for smaller households or topping up between bigger orders.