Africa's Finest Plantain Fufu (Cassava Dough) 680g

Description

Africa's Finest Plantain Fufu 680g is a naturally gluten-free plantain-based swallow mix, ready to prepare into a smooth, stretchy fufu in minutes. Pack size: 680g.

How to prepare

• To prepare fufu: follow pack — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again.
• Serve hot, shaped into small balls with your favourite soup or stew.

Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.

Storage

• Store in a cool, dry place in an airtight container.
• Keep away from moisture to prevent clumping.
• Best used within 6 months of opening.

Frequently asked

How do I make fufu?

Follow pack — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.

What soups go well with fufu?

Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.

Is it gluten-free?

Yes — this plantain fufu is naturally gluten-free. Always check the pack label for cross-contamination information.

Ingredients

100% Green Plantain Flour.

Nutrition Facts (per 100g/ml)

Typical values (as sold): Energy: 1450 kJ / 340 kcal, Fat: 0.7g (of which Saturates: 0.2g), Carbohydrate: 82g (of which Sugars: 4g), Protein: 3g, Salt: 0.02g.

Dietary Information

Gluten-Free, Vegan, Vegetarian