Adun Foods Ijebu Garri 4kg

Description

Authentic Ijebu gari with fine grain and tangy fermented taste - perfect for eba, soakings or African meals. Premium cassava staple in bulk 4 kg pack.

How to prepare

• To prepare eba: 1 cup garri to about 1½ cups just-boiled water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again.
• Serve hot, shaped into small balls with your favourite soup or stew.

Also enjoyed cold as a snack: soak a few spoonfuls in cold water with sugar, groundnuts, milk or coconut.

Storage

• Store in a cool, dry place in an airtight container.
• Keep away from moisture to prevent clumping.
• Best used within 6 months of opening.

Frequently asked

How do I make eba?

1 cup garri to about 1½ cups just-boiled water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.

What soups go well with eba?

Also enjoyed cold as a snack: soak a few spoonfuls in cold water with sugar, groundnuts, milk or coconut.

Is it gluten-free?

Cassava, yam and plantain flours are naturally gluten-free. Check the pack label for cross-contamination information.

Ingredients

100% fermented cassava (gari) — no additives.

Allergen Information

Contains: shopify--allergen-information.no-allergens

Nutrition Facts (per 100g/ml)

Energy: ~330 kcal • Carbohydrates: ~80 g • Protein: ~2 g • Fat: ~1 g • Fibre: ~3 g.

Dietary Information

shopify--dietary-preferences.vegan, shopify--dietary-preferences.vegetarian