Adun Foods Ayamase (Green Pepper Stew) Oil 1l

Description

Adun Foods Ayamase Oil 1L is a premium red palm oil branded for ayamase (green pepper stew) and ofada rice — the rich, deeply coloured fat that gives the dish its signature look and flavour. Equally good in banga soup and efo riro.

Buy red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.

How to use

• Warm gently to liquefy before use — it solidifies below approximately 24°C.
• Use generously in ayamase sauce, where a visible layer of palm oil is traditional, or as the base for banga soup and efo riro.
• Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead.

Storage

• Store in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.

Frequently asked

Is this the same as the Adun Ayamashe Palm Oil 2L?

Same idea, different pack — a palm oil suited to ayamase and ofada rice. This is the 1L size; we also stock a 2L bottle.

Is it unrefined or refined?

It's an unrefined red palm oil — check the pack for the supplier's full processing statement.

Ingredients

Palm oil.

Nutrition Facts (per 100g/ml)

As a pure oil, this is 100% fat with no carbohydrate or protein — typically around 3700kJ/900kcal per 100g.

Dietary Information

Naturally vegan and vegetarian. Dairy-free and gluten-free.