Ghana Gari 1.5kg

Description

Ghana Gari 1.5kg is fermented cassava granules, the same gari eaten across West Africa for eba and as a soaked cold snack — a fermented cassava staple loved for its distinct texture and tangy taste. Pack size: 1.5kg.

How to prepare

• To prepare eba: 1 cup garri to about 1½ cups just-boiled water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again.
• Serve hot, shaped into small balls with your favourite soup or stew.

Also enjoyed cold as a snack: soak a few spoonfuls in cold water with sugar, groundnuts, milk or coconut.

Storage

• Store in a cool, dry place in an airtight container.
• Keep away from moisture to prevent clumping.
• Best used within 6 months of opening.

Frequently asked

How do I make eba?

1 cup garri to about 1½ cups just-boiled water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.

What soups go well with eba?

Eba pairs well with most Nigerian and Ghanaian soups, including okra, palm nut (banga), groundnut and vegetable soup.

Is it gluten-free?

Cassava is naturally gluten-free. Check the pack label for cross-contamination information.

Ingredients

Cassava. Please check the pack for the full ingredient list (some yellow garri varieties include palm oil).

Nutrition Facts (per 100g/ml)

Please refer to the product packaging for full nutritional information.