{"product_id":"smoked-cooked-prawn-single","title":"Smoked Cooked Prawn","description":"\u003cp\u003eSmoked Cooked Prawn single piece seafood delivers smoky, rich flavour with a tender texture\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThaw quickly under cold running water, peel if needed, then cook 2-4 minutes until pink.\u003c\/li\u003e\n\u003cli\u003eAlways cook thoroughly until the flesh flakes easily and reaches 63°C internal.\u003c\/li\u003e\n\u003cli\u003ePairs with scotch bonnet pepper, ginger, crayfish, ugu or spinach in traditional soups.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eKeep frozen at -18°C until ready to use.\u003c\/li\u003e\n\u003cli\u003eDefrost in the fridge overnight — do not refreeze once thawed.\u003c\/li\u003e\n\u003cli\u003eUse within 24 hours of defrosting.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs the fish gutted and scaled?\u003c\/h4\u003e\u003cp\u003eCheck the product title — cuts, scaling and packaging are listed in the product name and pack label.\u003c\/p\u003e\u003ch4\u003eHow do I thaw it safely?\u003c\/h4\u003e\u003cp\u003eAlways defrost in the fridge overnight, or use the cold-water method (sealed in a bag, submerged, changing water every 30 minutes). Never thaw at room temperature.\u003c\/p\u003e\u003ch4\u003eWhat dishes is it best for?\u003c\/h4\u003e\u003cp\u003ePepper soup, Nigerian stew, fried fish, ogbono soup, egusi soup and seafood jollof all work beautifully with our frozen fish.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eSmoked cooked prawn (shellfish).\u003c\/p\u003e\n\u003ch3\u003eAllergen Information\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e shopify--allergen-information.fish\u003c\/p\u003e\n\u003ch3\u003eNutrition Facts (per 100g\/ml)\u003c\/h3\u003e\n\u003cp\u003eEnergy ~75–168 kcal; Protein ~15–22g; Fat ~0.5–11g; Carbohydrate ~0g; Sugars ~0g; Saturates ~0.1–2g; Salt variable (est.), based on UK smoked prawns.\u003c\/p\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003eshopify--dietary-preferences.single-origin\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"250g","offer_id":55744326205788,"sku":"SUFOS-12746","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"100g","offer_id":55744326238556,"sku":"SUFOS-12748","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/prawns_2.png?v=1770944631","url":"https:\/\/www.surulerefoods.com\/products\/smoked-cooked-prawn-single","provider":"SurulereFoods","version":"1.0","type":"link"}