{"product_id":"frozen-red-bream-fish-300-500-7kg-whole-raw-sea-bream-uk-copy","title":"Frozen Red Bream Fish (500 - 700) 7kg","description":"\u003cp\u003eFrozen Red Bream Fish (500-700) 7kg is a 7kg bulk box of whole red bream in the larger 500-700g size bracket — firm texture, mild flavour, frozen fresh and well suited to grilling, frying or stews. A bigger-fish bulk option for families, catering or restaurants.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThaw in the fridge, clean the cavity, season and cook within 24 hours of defrosting.\u003c\/li\u003e\n\u003cli\u003eCook thoroughly until the flesh flakes easily and reaches 63°C internal.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow big are the fish in this box?\u003c\/h4\u003e\u003cp\u003eEach whole fish falls in the 500-700g bracket — larger than our 300-500g boxes, good for a more generous centrepiece fish.\u003c\/p\u003e\u003ch4\u003eHow is this fish best served?\u003c\/h4\u003e\u003cp\u003eGrilled whole, fried, or simmered in pepper soup or stew.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003e100% whole red bream fish.\u003c\/p\u003e\u003ch3\u003eAllergen Information\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Fish.\u003c\/p\u003e\u003ch3\u003eNutrition Facts (per 100g\/ml)\u003c\/h3\u003e\u003cp\u003eEnergy ~97 kcal; Protein ~20g; Fat ~1.5g; omega-3 present.\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003eHigh protein, low fat.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":57199172223324,"sku":"FRZ-WA-0026","price":45.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/wholeredbream_1.jpg?v=1774697436","url":"https:\/\/www.surulerefoods.com\/products\/frozen-red-bream-fish-300-500-7kg-whole-raw-sea-bream-uk-copy","provider":"SurulereFoods","version":"1.0","type":"link"}