{"product_id":"frozen-red-bream-fish-300-500-1-2-box-bulk-whole-sea-bream-uk-copy","title":"Frozen Red Bream Fish 7kg Box","description":"\u003cp\u003eFrozen Red Bream Fish 7kg Box is a 7kg catering box of whole red bream in mixed sizes — firm, tasty whole fish frozen fresh, ideal for restaurants and large catering orders that don't need a specific size bracket. If you need a particular size range, see our 300-500g or 500-700g boxes instead.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThaw in the fridge, clean the cavity, season and cook within 24 hours of defrosting.\u003c\/li\u003e\n\u003cli\u003eCook thoroughly until the flesh flakes easily and reaches 63°C internal.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat size are the fish in this box?\u003c\/h4\u003e\u003cp\u003eThis box contains mixed sizes — if you need a specific size bracket, see our 300-500g or 500-700g boxes.\u003c\/p\u003e\u003ch4\u003eWhat dishes is it best for?\u003c\/h4\u003e\u003cp\u003eGrilled or fried whole fish, pepper soup and Nigerian stew.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003e100% whole red bream fish.\u003c\/p\u003e\u003ch3\u003eAllergen Information\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Fish.\u003c\/p\u003e\u003ch3\u003eNutrition Facts (per 100g\/ml)\u003c\/h3\u003e\u003cp\u003eEnergy ~97 kcal; Protein ~20g; Fat ~1.5g.\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003eHigh protein, low fat.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":57199772893532,"sku":"FRZ-WA-0027","price":48.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/frozen-red-bream-fish-_300-500_-1.2-box.webp?v=1774697285","url":"https:\/\/www.surulerefoods.com\/products\/frozen-red-bream-fish-300-500-1-2-box-bulk-whole-sea-bream-uk-copy","provider":"SurulereFoods","version":"1.0","type":"link"}