{"product_id":"frozen-red-bream-fish-300-500-1-2-box-bulk-whole-sea-bream-uk-copy-1","title":"Frozen Red Bream Fish Steak 850g","description":"\u003cp\u003eFrozen Red Bream Fish Steak 850g is red bream pre-cut into steaks — no whole-fish prep, no cavity to clean, just thaw, season and cook. A convenient option when you want bream's firm, mild flesh without handling a whole fish.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThaw in the fridge, season, then grill, fry or simmer in stew or pepper soup.\u003c\/li\u003e\n\u003cli\u003eCook thoroughly until the flesh flakes easily and reaches 63°C internal.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs this a whole fish or pre-cut?\u003c\/h4\u003e\u003cp\u003ePre-cut into steaks — if you'd prefer a whole fish, see our whole red bream listings instead.\u003c\/p\u003e\u003ch4\u003eWhat dishes is it best for?\u003c\/h4\u003e\u003cp\u003ePepper soup, Nigerian stew, fried fish and seafood jollof.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003e100% red bream fish.\u003c\/p\u003e\u003ch3\u003eAllergen Information\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Fish.\u003c\/p\u003e\u003ch3\u003eNutrition Facts (per 100g\/ml)\u003c\/h3\u003e\u003cp\u003eEnergy ~97 kcal; Protein ~20g; Fat ~1.5g.\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003eHigh protein, low fat.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":57199178744156,"sku":"FRZ-WA-0028","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/frozen-red-bream-fish-steaks-850g_6d5e36f4-d883-4154-a578-363566b16dc9.webp?v=1774697436","url":"https:\/\/www.surulerefoods.com\/products\/frozen-red-bream-fish-300-500-1-2-box-bulk-whole-sea-bream-uk-copy-1","provider":"SurulereFoods","version":"1.0","type":"link"}