{"product_id":"fresh-okro-small-pack-150g","title":"Fresh Okro 150g - Tender Okra for Okra Soup, Stew \u0026 Stir Fry","description":"\u003cp\u003eFresh Okro 150g - Tender Okra for Okra Soup, Stew \u0026amp; Stir Fry | UK is a refreshing drink option for everyday enjoyment, parties and entertaining. Pack size: 150g.\u003c\/p\u003e\u003ch3\u003eHow to serve\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMicrowave:\u003c\/strong\u003e pierce the seal, heat on full power for 3-4 minutes, stir, heat another 1-2 minutes until piping hot.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHob:\u003c\/strong\u003e empty into a pan, warm on medium heat for 6-8 minutes, stirring occasionally.\u003c\/li\u003e\n\u003cli\u003eServe with pounded yam, eba, rice, fufu or amala for an authentic meal.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePerfect with\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eOkra Soup\u003c\/li\u003e\n\u003cli\u003eGumbo\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eKeep refrigerated below 5°C before opening.\u003c\/li\u003e\n\u003cli\u003eOnce opened, consume within 24 hours.\u003c\/li\u003e\n\u003cli\u003eSuitable for home freezing — check best-before date on pack.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat is Okra Soup?\u003c\/h4\u003e\u003cp\u003eOkra Soup is a popular Pan-African dish, loved across the diaspora for its rich flavour and comforting warmth. Our ready-meal version delivers that authentic taste in minutes.\u003c\/p\u003e\u003ch4\u003eHow long does preparation take?\u003c\/h4\u003e\u003cp\u003eThree to four minutes in the microwave or six to eight minutes on the hob — faster than takeaway, with real home-cooked taste.\u003c\/p\u003e\u003ch4\u003eIs this meal halal?\u003c\/h4\u003e\u003cp\u003eCheck the pack label — supplier certifications vary by product.\u003c\/p\u003e\u003ch4\u003eCan I freeze it?\u003c\/h4\u003e\u003cp\u003eYes. Freeze before the best-before date, defrost in the fridge overnight, then heat thoroughly before serving.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eOkra\u003c\/p\u003e\n\u003ch3\u003eNutrition Facts (per 100g\/ml)\u003c\/h3\u003e\n\u003cp\u003eUse pack values.\u003c\/p\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003eshopify--dietary-preferences.vegan, shopify--dietary-preferences.vegetarian, shopify--dietary-preferences.gluten-free, shopify--dietary-preferences.dairy-free, shopify--dietary-preferences.nut-free\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":54657533116764,"sku":"FRH-PA-0008","price":1.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/box-of-india-okraokro-9624806.jpg?v=1763813816","url":"https:\/\/www.surulerefoods.com\/products\/fresh-okro-small-pack-150g","provider":"SurulereFoods","version":"1.0","type":"link"}