{"title":"West Africa","description":"\u003cp\u003eGari (Ijebu\/white), beans (honey\/black-eyed), parboiled rice, semo, pounded-yam flour, palm oil, egusi, crayfish\/dried fish, stock cubes, pepper soup\/suya spice, dried pepper, chin-chin\u003c\/p\u003e","products":[{"product_id":"gt-waakye-leaves-powder-200g","title":"Gt Waakye (Rice and Beans) Leaves Powder 200g","description":"\u003cp\u003eGT Waakye Leaves Powder is the essential ingredient that gives Ghana’s beloved waakye its distinctive deep red-brown colour and subtly earthy, mineral character. Waakye — a slow-cooked dish of rice and black-eyed beans or cowpeas — is one of Ghana’s most iconic street foods and comfort dishes. The dried powder from the sorghum plant is what makes it authentically, unmistakably Ghanaian. Without it, the colour is missing and so is the soul of the dish.\u003c\/p\u003e\u003cp\u003eServing the Ghanaian diaspora and Pan-African food lovers across the UK, Surulere Foods stocks GT Waakye Leaves Powder so you can cook the real thing at home. Buy waakye leaves online in the UK with fast, nationwide delivery from our African grocery store.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eAdd the powder to the pot when cooking the beans, before adding rice.\u003c\/li\u003e\n\u003cli\u003eThe water will turn a deep reddish-brown — this is the characteristic colour of authentic waakye.\u003c\/li\u003e\n\u003cli\u003eServe with waakye stew, gari, spaghetti, fried fish, shito, and boiled eggs in the traditional Ghanaian style.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry place in an airtight container. Keep away from moisture and direct sunlight.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow much powder per pot?\u003c\/h4\u003e\u003cp\u003eStart with 1–2 tablespoons per cup of dried beans and adjust based on the depth of colour you prefer.\u003c\/p\u003e\u003ch4\u003eDoes it affect the taste?\u003c\/h4\u003e\u003cp\u003eYes — beyond colour, waakye leaves powder adds a subtle mineral, slightly smoky earthiness that is integral to authentic waakye flavour.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982226776412,"sku":"SPC-GH-0006","price":4.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1723644447954398.jpg?v=1756450927"},{"product_id":"nigeria-taste-yam-flour-4kg","title":"Nigeria Taste Yam Flour 4kg","description":"\u003cp\u003eNigeria Taste Yam Flour is the authentic yam-based flour used to prepare amala — the smooth, dark-brown Yoruba swallow eaten daily across southwestern Nigeria and by the Yoruba diaspora throughout the UK. Made from dried, milled yam, it carries a distinctive earthy depth that pairs perfectly with ewedu soup, gbegiri, stewed assorted meat, and ogbono. Amala lovers in the UK no longer need to compromise — this 4kg pack is the real thing.\u003c\/p\u003e\u003cp\u003eBuy yam flour online in the UK from Surulere Foods — we deliver authentic Nigerian swallow flours and pantry staples to addresses across the UK with fast, tracked nationwide delivery.\u003c\/p\u003e\u003ch3\u003eHow to prepare amala\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBring 2 cups of water to a rolling boil per 1 cup of yam flour.\u003c\/li\u003e\n\u003cli\u003ePour in the flour gradually whilst stirring continuously with a wooden turner to prevent lumps.\u003c\/li\u003e\n\u003cli\u003eReduce the heat, cover, and allow to steam for 2 minutes. Stir again until smooth and elastic.\u003c\/li\u003e\n\u003cli\u003eServe hot, shaped into balls, alongside ewedu, gbegiri, or any preferred Nigerian soup.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry place in an airtight container. Keep away from moisture. Best used within 6 months of opening.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat soups go with amala?\u003c\/h4\u003e\u003cp\u003eEwedu with gbegiri and stewed meat is the classic Yoruba combination. Ogbono, okra, and efo riro also pair beautifully.\u003c\/p\u003e\u003ch4\u003eIs yam flour gluten-free?\u003c\/h4\u003e\u003cp\u003eYes — yam flour is naturally gluten-free. Always check the pack label for cross-contamination information if you have a severe allergy.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982227267932,"sku":"FLR-NG-0027","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722684496594229.jpg?v=1756450925"},{"product_id":"tilda-golden-basmati-rice-10kg","title":"Tilda Golden Sella Basmati Rice","description":"\u003cp\u003eTilda Golden Sella Basmati Rice is parboiled before milling, which locks in flavour and keeps the long, slender grains firm and separate — even after sitting in a pot of jollof or biryani for a while. Tilda is one of the better-known basmati brands for a reason: consistent grain length and a fragrant aroma batch after batch.\u003c\/p\u003e\u003cp\u003eBuy Tilda basmati rice online in the UK from Surulere Foods — we deliver South Asian and West African pantry staples nationwide with fast, tracked delivery.\u003c\/p\u003e\u003ch3\u003eHow to cook\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBasic method: 1 cup rice to about 2 cups water, simmered 18-22 minutes — parboiled rice takes a little longer than regular white basmati.\u003c\/li\u003e\n\u003cli\u003eRinse until the water runs clear, then cook covered on low heat.\u003c\/li\u003e\n\u003cli\u003eLet the pot rest 5 minutes off the heat before serving for fluffy, separated grains.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry place in an airtight container, away from moisture and pests.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat does \"golden sella\" mean?\u003c\/h4\u003e\u003cp\u003eIt refers to the parboiling process, which gives the grain its golden colour and firmer, non-sticky texture once cooked.\u003c\/p\u003e\u003ch4\u003eIs this good for jollof rice?\u003c\/h4\u003e\u003cp\u003eYes — its firm texture holds up well to the long simmer and reheating that jollof rice often needs.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"5kg","offer_id":57791604130140,"sku":"RIC-WA-TILD-GSB-5KG","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"10kg","offer_id":57854286135644,"sku":"RIC-WA-TILD-GSB-10KG","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/Tilda_Golden_Sella_Basmati_10kg.jpg?v=1756450920"},{"product_id":"waakye-wase-leaf","title":"Waakye (wase) Leaf","description":"\u003cp\u003eWaakye leaves — also called wase leaves — are the dried sorghum leaves that give Ghana’s iconic waakye dish its characteristic deep reddish-brown colour and subtle earthy, mineral flavour. Waakye, a slow-cooked combination of rice and black-eyed beans or cowpeas, is one of Ghana’s most beloved street foods and comfort dishes, and without the leaves the colour and authenticity simply are not there. Fresh or dried leaves are added during the bean-cooking stage so their colour and flavour infuse the entire pot.\u003c\/p\u003e\u003cp\u003eBuy waakye leaves online in the UK from Surulere Foods — we serve the Ghanaian diaspora and Pan-African cooking community across the UK with fast, tracked nationwide delivery on authentic West African ingredients.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eAdd the waakye leaves to the pot when cooking the beans and water, before adding rice.\u003c\/li\u003e\n\u003cli\u003eThe cooking liquid will turn a deep reddish-brown — this is the signature colour of authentic waakye.\u003c\/li\u003e\n\u003cli\u003eRemove the leaves before serving. Serve the rice and beans with waakye stew, gari, fried fish, shito, boiled egg, and spaghetti in the traditional Ghanaian style.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry place in an airtight container away from direct sunlight and moisture.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat is the difference between waakye leaves and waakye leaves powder?\u003c\/h4\u003e\u003cp\u003eWhole dried leaves are steeped during cooking and then removed. The powder version is stirred directly into the pot and does not need to be removed — both give a similar colour result.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982230970716,"sku":"FRH-GH-0001","price":0.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1723667264608267.jpg?v=1756450897"},{"product_id":"setara-extra-long-basmati-rice-10kg","title":"Setara Extra Long Basmati Rice 10kg","description":"\u003cp\u003eSetara Extra Long Basmati Rice 10kg is bred for grain length — noticeably longer than standard basmati both before and after cooking, and it elongates further as it simmers. That extra length and the light, fluffy texture make it a favourite for biryani and pilau as well as everyday rice dishes.\u003c\/p\u003e\u003cp\u003eBuy extra long basmati rice online in the UK from Surulere Foods — we deliver South Asian and West African pantry staples nationwide with fast, tracked delivery.\u003c\/p\u003e\u003ch3\u003eHow to cook\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBasic method: 1 cup rice to about 1¾ cups water, simmered 15-18 minutes.\u003c\/li\u003e\n\u003cli\u003eRinse until the water runs clear, and soak for 20-30 minutes beforehand for maximum grain elongation.\u003c\/li\u003e\n\u003cli\u003eLet the pot rest 5 minutes off the heat before serving for fluffy, separated grains.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry place in an airtight container, away from moisture and pests.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhy soak the rice first?\u003c\/h4\u003e\u003cp\u003eSoaking lets the grains absorb water evenly, which helps them elongate fully and cook more uniformly.\u003c\/p\u003e\u003ch4\u003eIs 10kg a good size for regular cooking?\u003c\/h4\u003e\u003cp\u003eYes — it's a practical bulk size for households that cook rice often or are catering for a group.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982232871260,"sku":"RIC-PA-0029","price":21.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1723665131311947.jpg?v=1756450875"},{"product_id":"tropical-sun-zomi-palm-oil-4-5l","title":"Tropical Sun Zomi Palm Oil 4.5l","description":"\u003cp\u003eTropical Sun Zomi Palm Oil is an authentic red palm oil — rich, deeply coloured, and unmistakably West African in character. Zomi refers to the raw, unrefined style of palm oil traditionally used in Ghanaian and wider West African cooking, prized for its intense orange-red colour and distinctive, full-bodied flavour that refined palm oil simply cannot replicate. It is the essential fat for banga soup, efo riro, ayamase, ofada rice sauce, beans porridge, and any dish where palm oil is not just a cooking medium but a defining flavour ingredient.\u003c\/p\u003e\u003cp\u003eBuy red palm oil online in the UK from Surulere Foods — we stock a full range of West African cooking oils with fast, tracked nationwide delivery to addresses across the UK. This 4.5L bulk format is ideal for households and caterers who use palm oil regularly.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWarm gently in the pot to liquefy before adding to your dish — palm oil solidifies below approximately 24°C.\u003c\/li\u003e\n\u003cli\u003eUse as the base fat for banga soup, efo riro, ayamase, ofada sauce, and beans porridge.\u003c\/li\u003e\n\u003cli\u003eNot suitable for high-temperature deep frying — use sunflower or groundnut oil for deep frying instead.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly sealed to prevent oxidation.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs red palm oil healthy?\u003c\/h4\u003e\u003cp\u003eUnrefined red palm oil is rich in beta-carotene and vitamin E — it has been a core part of West African diets for centuries. Use in moderation as part of a balanced diet.\u003c\/p\u003e\u003ch4\u003eIs it halal?\u003c\/h4\u003e\u003cp\u003eYes — check the pack label for formal halal certification details.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982233657692,"sku":"OIL-PA-0020","price":20.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1723666170113810.jpg?v=1756450855"},{"product_id":"bekes-kitchen-pepper-soup-mix-300g","title":"Bekes Kitchen Pepper Soup Mix 300g","description":"\u003cp\u003eA ready-to-serve Nigerian classic, cooked the traditional way and sealed for convenience. Just heat, plate and enjoy the authentic flavour you remember from home.\u003c\/p\u003e\u003ch3\u003eHow to serve\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMicrowave:\u003c\/strong\u003e pierce the seal, heat on full power for 3-4 minutes, stir, heat another 1-2 minutes until piping hot.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHob:\u003c\/strong\u003e empty into a pan, warm on medium heat for 6-8 minutes, stirring occasionally.\u003c\/li\u003e\n\u003cli\u003eServe with pounded yam, eba, rice, fufu or amala for an authentic meal.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eKeep refrigerated below 5°C before opening.\u003c\/li\u003e\n\u003cli\u003eOnce opened, consume within 24 hours.\u003c\/li\u003e\n\u003cli\u003eSuitable for home freezing — check best-before date on pack.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat is Pepper Soup?\u003c\/h4\u003e\u003cp\u003ePepper Soup is a popular Nigerian dish, loved across the diaspora for its rich flavour and comforting warmth. Our ready-meal version delivers that authentic taste in minutes.\u003c\/p\u003e\u003ch4\u003eHow long does preparation take?\u003c\/h4\u003e\u003cp\u003eThree to four minutes in the microwave or six to eight minutes on the hob — faster than takeaway, with real home-cooked taste.\u003c\/p\u003e\u003ch4\u003eIs this meal halal?\u003c\/h4\u003e\u003cp\u003eYes — prepared with halal-certified ingredients.\u003c\/p\u003e\u003ch4\u003eCan I freeze it?\u003c\/h4\u003e\u003cp\u003eYes. Freeze before the best-before date, defrost in the fridge overnight, then heat thoroughly before serving.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982233887068,"sku":"FLR-NG-0014","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1723638837191720.jpg?v=1756450853"},{"product_id":"mama-heritage-g-egusi-600g","title":"Mama Heritage G.egusi (Ground Melon Seed) 600g","description":"\u003cp\u003eMama Heritage Ground Egusi is finely milled melon seed flour — the essential ingredient in one of Nigeria’s most beloved soups. Egusi soup is a rich, thick, and deeply savoury dish built from this ground melon seed, cooked slowly with palm oil, assorted meat, smoked fish, crayfish, stockfish, scotch bonnet, and leafy greens such as ugu or bitter leaf into a hearty, satisfying result that is as much a centrepiece as a soup. Also known as agushi in Ghana, ground egusi is used across West and Central Africa and is a core staple of Nigerian, Ghanaian, and Igbo cooking traditions.\u003c\/p\u003e\u003cp\u003eBuy egusi seeds and ground egusi online in the UK from Surulere Foods — we deliver authentic Nigerian and West African dry foods and soup ingredients to addresses across the UK with fast, tracked nationwide delivery.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFry the ground egusi in palm oil until fragrant and golden before adding your stew base — this is the classic Nigerian method for deep flavour.\u003c\/li\u003e\n\u003cli\u003eAlternatively, mould the egusi into balls before adding to the soup for a different textural result.\u003c\/li\u003e\n\u003cli\u003eAdd leafy greens such as ugu, bitter leaf, or spinach in the final stages of cooking.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry place in an airtight container. Keep away from moisture and direct sunlight. Best used within 6 months of opening.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat is the difference between ground egusi and whole egusi seeds?\u003c\/h4\u003e\u003cp\u003eGround egusi is milled into a flour — it incorporates faster into soups. Whole seeds need to be ground or blended before use. Ground egusi is more convenient and gives a smoother soup texture.\u003c\/p\u003e\u003ch4\u003eIs it gluten-free?\u003c\/h4\u003e\u003cp\u003eYes — egusi (melon seed) is naturally gluten-free. Check the pack for cross-contamination information.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982234575196,"sku":"DRY-NG-0014","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1723650456413671.jpg?v=1756450849"},{"product_id":"mp-naija-palm-oil-1l","title":"MP Naija Palm Oil 1l","description":"\u003cp\u003eMp Naija Palm Oil brings the deep orange-red colour and full-bodied flavour that proper Nigerian cooking is built on. This 1-litre bottle suits a household that uses palm oil regularly without committing to a bulk pack — reach for it when you're making banga soup, ofada rice sauce, or the weekend pot of beans porridge.\u003c\/p\u003e\u003cp\u003eBuy Mp Naija Palm Oil online in the UK from Surulere Foods — we deliver red palm oil and West African cooking essentials nationwide with fast, tracked delivery.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWarm gently in the pot to liquefy before adding to your dish — palm oil solidifies below approximately 24°C.\u003c\/li\u003e\n\u003cli\u003eUse as the base fat for banga soup, ofada sauce, efo riro and beans porridge.\u003c\/li\u003e\n\u003cli\u003eNot suitable for high-temperature deep frying — use sunflower or groundnut oil for that instead.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly sealed to prevent oxidation.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhy has it gone solid in the bottle?\u003c\/h4\u003e\u003cp\u003ePalm oil solidifies below around 24°C, which is normal in a UK kitchen. Stand the bottle in warm water or warm gently in the pot before pouring.\u003c\/p\u003e\u003ch4\u003eIs it unrefined?\u003c\/h4\u003e\u003cp\u003eYes — this is an unrefined red palm oil, which is why it keeps the deep colour and bold flavour that refined vegetable oils don't have.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982234771804,"sku":"OIL-PA-0011","price":6.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1723653471498462.jpg?v=1756450847"},{"product_id":"mp-elubo-yam-flour-4kg","title":"MP Elubo Yam Flour 4kg","description":"\u003cp\u003eMP Elubo Yam Flour is the authentic dark yam flour used to prepare \u003cstrong\u003eAmala\u003c\/strong\u003e — the smooth, dark-brown Yoruba swallow that is a cornerstone of south-western Nigerian cuisine. Elubo is made from the dried, ground outer peel and skin of yam tubers (\u003cem\u003eDioscorea spp.\u003c\/em\u003e), which gives it its characteristic dark brown colour and distinctively earthy flavour. This is what separates Amala from white Pounded Yam (Iyan) — the peel, not the flesh. The result is a smooth, elastic, dark swallow with a satisfying depth of flavour that no other swallow can replicate. This 4kg pack is ideal for large households and regular cooking.\u003c\/p\u003e\n\n\u003cp\u003eBuy elubo yam flour online in the UK from Surulere Foods — fast, tracked delivery to addresses nationwide.\u003c\/p\u003e\n\n\u003ch3\u003eHow to prepare Amala\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eBring 2 cups of water to a rolling boil per 1 cup of elubo flour.\u003c\/li\u003e\n  \u003cli\u003eGradually pour in the flour whilst stirring vigorously with a wooden turner to prevent lumps.\u003c\/li\u003e\n  \u003cli\u003eReduce heat, cover the pot, and steam for 2 minutes.\u003c\/li\u003e\n  \u003cli\u003eUncover and stir again until smooth, dark brown, and elastic in consistency.\u003c\/li\u003e\n  \u003cli\u003eServe hot, shaped into balls, alongside ewedu, gbegiri, okra, or your preferred Nigerian soup.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eBest soups to serve with Amala\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eEwedu with gbegiri (Abula)\u003c\/strong\u003e — the most traditional Yoruba combination: jute leaf soup and bean soup served together with stewed assorted meat\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eOkra soup (Ila)\u003c\/strong\u003e — a popular everyday pairing\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eOgbono soup\u003c\/strong\u003e — the draw texture of ogbono complements Amala beautifully\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eEfo Riro\u003c\/strong\u003e — Yoruba spinach stew with assorted proteins\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eStore in a cool, dry place in an airtight container away from moisture.\u003c\/li\u003e\n  \u003cli\u003eBest used within 6 months of opening.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eFrequently asked\u003c\/h3\u003e\n\u003ch4\u003eIs Elubo the same as Pounded Yam flour?\u003c\/h4\u003e\n\u003cp\u003eNo — they are completely different products. Elubo is made from dried yam peel\/skin and produces dark brown Amala. Pounded Yam flour (Poundo Iyan) is made from the white flesh of whole yam tubers and produces white, stretchy Iyan. Amala and Iyan are different swallows traditionally served with different soups.\u003c\/p\u003e\n\n\u003ch4\u003eWhat gives Amala its dark brown colour?\u003c\/h4\u003e\n\u003cp\u003eThe characteristic dark colour comes from the yam peel and skin used to make Elubo. The outer layer of the yam tuber, when dried and ground, retains the natural dark pigmentation — this is what distinguishes Amala from the white Iyan made from yam flesh flour.\u003c\/p\u003e\n\n\u003ch4\u003eIs Elubo yam flour gluten-free?\u003c\/h4\u003e\n\u003cp\u003eYes — yam flour is naturally gluten-free. Check the pack for cross-contamination information if you have a severe allergy.\u003c\/p\u003e\n\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003eVegan  ·  Vegetarian  ·  Gluten-Free  ·  Dairy-Free\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982238048604,"sku":"FLR-NG-0020","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1723653128931585.jpg?v=1756450830"},{"product_id":"yam-box","title":"Fresh White Yam Box","description":"\u003cp\u003eFresh White Yam (Puna Yam) Box is a bulk, box-sized quantity of the starchy tuber that forms the base of pounded yam, one of Nigeria's most iconic swallow dishes. Boiled and pounded until smooth and stretchy, it's traditionally served with egusi, ogbono or vegetable soup. The same yam also makes yam porridge (asaro), fried yam chips, and ikokore. This box size suits larger households or batch cooking.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003ePeel and rinse thoroughly under cold running water before use.\u003c\/li\u003e\n\u003cli\u003eCut into chunks and boil until soft for pounded yam or porridge, or slice and fry for yam chips.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePerfect for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003ePounded yam\u003c\/li\u003e\n\u003cli\u003eYam porridge (asaro)\u003c\/li\u003e\n\u003cli\u003eYam chips and ikokore\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry place unpeeled for up to a couple of weeks, or in the fridge once cut, wrapped, for a few days.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow is this different from the 1kg yam pack?\u003c\/h4\u003e\u003cp\u003eSame Puna yam — this box is a larger, bulk-buy quantity for bigger households or batch cooking.\u003c\/p\u003e\u003ch4\u003eHow do I make pounded yam?\u003c\/h4\u003e\u003cp\u003eBoil chunks until very soft, then pound (or blend with a little water) until smooth and stretchy.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Box of Fresh Yam","offer_id":56861642621276,"sku":"SULFOS-01684","price":37.49,"currency_code":"GBP","in_stock":true},{"title":"1 Kg of Fresh Yam","offer_id":56861642686812,"sku":"SULFOS-01686","price":1.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/fresh_yam-box.jpg?v=1756450797"},{"product_id":"nestle-maggi-crayfish-cubes-10g-x-60","title":"Nestle Maggi Crayfish Cubes 10g x60","description":"\u003cp\u003eMaggi Crayfish Cubes are bouillon stock cubes flavoured with crayfish, adding a savoury, seafood-edged depth that's central to many West African soups and stews. The pack of 60 individually wrapped 10g cubes suits regular cooking and larger households.\u003c\/p\u003e\u003cp\u003eBuy Maggi Crayfish Cubes online in the UK from Surulere Foods — we deliver stock cubes and seasonings to addresses across the UK with fast, tracked nationwide delivery.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCrumble into soups and stews such as egusi, okra, or pepper soup for added depth.\u003c\/li\u003e\n\u003cli\u003eDissolve in hot water as a quick seafood-edged stock base.\u003c\/li\u003e\n\u003cli\u003eCombine with other stock cubes or ground crayfish for a richer flavour.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry cupboard away from direct sunlight. Keep unused cubes in their wrapping until needed.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eDoes this contain real crayfish?\u003c\/h4\u003e\u003cp\u003eIt's flavoured to taste like crayfish-seasoned cooking — check the pack label for the full ingredient list.\u003c\/p\u003e\u003ch4\u003eIs it halal?\u003c\/h4\u003e\u003cp\u003eCheck the pack for halal certification, where stated by the manufacturer.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982248304988,"sku":"SPC-NG-0018","price":5.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722258811913477.jpg?v=1756450747"},{"product_id":"marguerite-attieke-250g","title":"Marguerite Attieke (Cassava Couscous) 250g","description":"\u003cp\u003eMarguerite Attieke (Cassava Couscous) 250g is fermented, grated cassava steamed into small, fluffy granules — a staple of Ivorian cuisine with a distinctive light tang from the fermentation. It's the classic partner for grilled fish, garba and alloco (fried plantain).\u003c\/p\u003e\u003cp\u003eBuy attieke online in the UK from Surulere Foods — we deliver West African grains and pantry staples nationwide with fast, tracked delivery.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSprinkle with a little water and steam for 5-10 minutes, or microwave covered for 2-3 minutes, fluffing with a fork halfway through.\u003c\/li\u003e\n\u003cli\u003eServe warm alongside grilled tilapia or chicken, a light onion-tomato sauce, and fried plantain.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry cupboard in an airtight container once opened.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs attieke the same as couscous?\u003c\/h4\u003e\u003cp\u003eIt looks similar but is made from fermented cassava rather than wheat semolina, with a tangier flavour.\u003c\/p\u003e\u003ch4\u003eIs it gluten-free?\u003c\/h4\u003e\u003cp\u003eYes — it's made from cassava, so it's naturally gluten-free, though always check the pack for any cross-contamination notice.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982252532060,"sku":"RIC-PA-0020","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722429369229751.jpg?v=1756450720"},{"product_id":"green-dragon-aaa-fragrant-rice-20kg","title":"Green Dragon Aaa Fragrant Rice 20kg","description":"\u003cp\u003eGreen Dragon AAA Fragrant Rice 20kg is a soft, aromatic long-grain rice with a gentle fragrance — closer to jasmine rice in texture, slightly stickier than basmati, which makes it easy to eat by hand or with a spoon. The 20kg sack suits caterers and large households who cook rice often.\u003c\/p\u003e\u003ch3\u003eHow to cook\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBasic method: 1 cup rice to about 1¼ cups water, simmered 15 minutes, covered, off the heat.\u003c\/li\u003e\n\u003cli\u003eRinse once or twice before cooking — it doesn't need the heavy rinsing that basmati does.\u003c\/li\u003e\n\u003cli\u003eLet it stand covered for 5-10 minutes after cooking for the best texture.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry place in an airtight container, away from moisture and pests.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs this the same as basmati rice?\u003c\/h4\u003e\u003cp\u003eNo — it's a softer, slightly stickier fragrant rice, closer to jasmine rice than basmati.\u003c\/p\u003e\u003ch4\u003eIs 20kg meant for catering?\u003c\/h4\u003e\u003cp\u003eIt's aimed at caterers or very large households — for everyday cooking we also stock smaller bags.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982253482332,"sku":"RIC-PA-0007","price":36.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/Green_Dragon_AAA_Fragrant_Rice_20kg.jpg?v=1756450713"},{"product_id":"attieke-400g","title":"Attieke 500gCassava Couscous","description":"\u003cp\u003eAttieke 500g is fermented, grated cassava steamed into small, fluffy granules — a staple of Ivorian cuisine with a distinctive light tang from the fermentation. This larger 500g pack suits households that serve it regularly alongside grilled fish, garba and alloco (fried plantain).\u003c\/p\u003e\n\u003cp\u003eBuy attieke online in the UK from Surulere Foods — we deliver West African grains and pantry staples nationwide with fast, tracked delivery.\u003c\/p\u003e\n\u003ch3\u003eHow to prepare\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSprinkle with a little water and steam for 5-10 minutes, or microwave covered for 2-3 minutes, fluffing with a fork halfway through.\u003c\/li\u003e\n\u003cli\u003eServe warm alongside grilled tilapia or chicken, a light onion-tomato sauce, and fried plantain.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStore in a cool, dry cupboard in an airtight container once opened.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently asked\u003c\/h3\u003e\n\u003ch4\u003eIs attieke the same as couscous?\u003c\/h4\u003e\n\u003cp\u003eIt looks similar but is made from fermented cassava rather than wheat semolina, with a tangier flavour.\u003c\/p\u003e\n\u003ch4\u003eIs 500g enough for a family meal?\u003c\/h4\u003e\n\u003cp\u003eYes — it's a generous size for serving several portions alongside fish or plantain.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982255677788,"sku":"RIC-PA-0006","price":6.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/IMG_5248.png?v=1768445975"},{"product_id":"tropical-sun-golden-sella-rice-20kg","title":"Tropical Sun Golden Sella Rice 20kg","description":"\u003cp\u003eTropical Sun Golden Sella Rice 20kg is parboiled long-grain rice — partially steamed before milling so the grains stay firm and separate through a long simmer or reheat, which makes it a reliable choice for jollof rice and party catering. The 20kg sack suits caterers and large households.\u003c\/p\u003e\u003ch3\u003eHow to cook\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBasic method: 1 cup rice to about 2 cups water, simmered 18-20 minutes.\u003c\/li\u003e\n\u003cli\u003eRinse until the water runs clear, then cook covered on low heat, in batches if your pot doesn't take the full quantity.\u003c\/li\u003e\n\u003cli\u003eLet the rice rest 5 minutes off the heat before serving for fluffy, separated grains.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry place in an airtight container, away from moisture and pests.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat does \"golden sella\" mean?\u003c\/h4\u003e\u003cp\u003eIt refers to the parboiling process, which gives the grain its golden colour and firmer, non-sticky texture once cooked.\u003c\/p\u003e\u003ch4\u003eIs 20kg meant for catering?\u003c\/h4\u003e\u003cp\u003eIt's aimed at caterers, events or very large households — for everyday family cooking we also stock smaller bags.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982255972700,"sku":"RIC-PA-0045","price":38.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722381300199998.jpg?v=1756450692"},{"product_id":"mp-ijebu-garri-4kg","title":"MP Ijebu Garri 4kg","description":"\u003cp\u003eMp Ijebu Garri 4kg - Fermented Cassava Granules is a fermented cassava staple loved across West Africa for its distinct texture and tangy taste. Pack size: 4kg.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTo prepare eba:\u003c\/strong\u003e 1 cup garri to about 1½ cups just-boiled water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again.\u003c\/li\u003e\n\u003cli\u003eServe hot, shaped into small balls with your favourite soup or stew.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAlso enjoyed cold as a snack: soak a few spoonfuls in cold water with sugar, groundnuts, milk or coconut.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore in a cool, dry place in an airtight container.\u003c\/li\u003e\n\u003cli\u003eKeep away from moisture to prevent clumping.\u003c\/li\u003e\n\u003cli\u003eBest used within 6 months of opening.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow do I make eba?\u003c\/h4\u003e\u003cp\u003e1 cup garri to about 1½ cups just-boiled water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.\u003c\/p\u003e\u003ch4\u003eWhat soups go well with eba?\u003c\/h4\u003e\u003cp\u003eAlso enjoyed cold as a snack: soak a few spoonfuls in cold water with sugar, groundnuts, milk or coconut.\u003c\/p\u003e\u003ch4\u003eIs it gluten-free?\u003c\/h4\u003e\u003cp\u003eCassava, yam and plantain flours are naturally gluten-free. Check the pack label for cross-contamination information.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982256529756,"sku":"FLR-NG-0023","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722683660606615.jpg?v=1756450682"},{"product_id":"mp-ghana-garri-4kg","title":"MP Ghana Garri 4kg","description":"\u003cp\u003eMP Ghana Garri 4kg is a fermented cassava garri in the lighter, slightly sweeter style popular in Ghanaian cooking, distinct from the more sharply sour Ijebu garri associated with south-western Nigeria. Pack size: 4kg.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTo prepare eba:\u003c\/strong\u003e use roughly 1 cup of garri to 1½ cups of just-boiled water, stirring vigorously with a wooden turner until smooth and elastic.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTo eat as a cold snack:\u003c\/strong\u003e soak a few spoonfuls in cold water with sugar, groundnuts, milk or coconut — a popular way to enjoy garri in Ghana.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore in a cool, dry place in an airtight container away from moisture.\u003c\/li\u003e\n\u003cli\u003eBest used within 6 months of opening.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow is Ghana garri different from Ijebu garri?\u003c\/h4\u003e\u003cp\u003eGhana-style garri tends to be milder and a touch sweeter, while Ijebu garri (Nigerian) is more sharply fermented and sour. Both are made from cassava but processed with different traditions.\u003c\/p\u003e\u003ch4\u003eIs it gluten-free?\u003c\/h4\u003e\u003cp\u003eYes — cassava is naturally gluten-free. Check the pack for cross-contamination information.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982256628060,"sku":"FLR-GH-0012","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722683920274945.jpg?v=1756450682"},{"product_id":"mp-ijebu-garri-10kg","title":"MP Ijebu Garri 10kg","description":"\u003cp\u003eMP Ijebu Garri 10kg is the same sharply fermented, tangy cassava garri loved across south-western Nigeria, now in a bulk 10kg pack for large households, big family gatherings or anyone who doesn't want to run out. Ijebu garri's distinctive sourness, the result of natural cassava fermentation, sets it apart from the milder Ghana-style or yellow garri.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTo prepare eba:\u003c\/strong\u003e use roughly 1 cup of garri to 1½ cups of just-boiled water, stirring vigorously with a wooden turner until smooth and elastic.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTo eat as a cold snack:\u003c\/strong\u003e soak a few spoonfuls in cold water with sugar, groundnuts, milk or coconut.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore in a cool, dry place in an airtight container away from moisture.\u003c\/li\u003e\n\u003cli\u003eBest used within 6 months of opening. The 10kg size is ideal for stocking up — keep it well sealed to maintain freshness.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhy buy garri in a 10kg bag?\u003c\/h4\u003e\u003cp\u003eBulk packs work out more economical for large households or anyone who eats eba regularly, and mean fewer reorders.\u003c\/p\u003e\u003ch4\u003eIs it gluten-free?\u003c\/h4\u003e\u003cp\u003eYes — cassava is naturally gluten-free. Check the pack for cross-contamination information.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982256759132,"sku":"FLR-NG-0022","price":20.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722685000929352.jpg?v=1756450680"},{"product_id":"mp-yellow-garri-4kg","title":"MP Yellow Garri 4kg","description":"\u003cp\u003eMP Yellow Garri 4kg is a fermented cassava garri with a golden hue and mellow flavour, traditionally achieved by roasting with a touch of palm oil — a style especially popular in eastern Nigeria. Its colour and slightly richer taste set it apart from the paler, more sharply sour Ijebu garri associated with the south-west. Pack size: 4kg.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTo prepare eba:\u003c\/strong\u003e use roughly 1 cup of garri to 1½ cups of just-boiled water, stirring vigorously with a wooden turner until smooth and elastic.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTo eat as a cold snack:\u003c\/strong\u003e soak a few spoonfuls in cold water with sugar, groundnuts, milk or coconut.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore in a cool, dry place in an airtight container away from moisture.\u003c\/li\u003e\n\u003cli\u003eBest used within 6 months of opening.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow is yellow garri different from white\/Ijebu garri?\u003c\/h4\u003e\u003cp\u003eYellow garri gets its colour and slightly richer flavour from roasting with palm oil, while Ijebu garri is roasted plain and has a sharper, more sour taste. Both are fermented cassava but with different regional processing traditions.\u003c\/p\u003e\u003ch4\u003eIs it gluten-free?\u003c\/h4\u003e\u003cp\u003eYes — cassava is naturally gluten-free. Check the pack for cross-contamination information.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982256824668,"sku":"FLR-NG-0026","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722684317641324.jpg?v=1756450679"},{"product_id":"mp-ijebu-garri-1-5kg","title":"MP Ijebu Garri 1.5kg","description":"\u003cp\u003eMP Ijebu Garri 1.5kg is the sharply fermented, tangy cassava garri associated with south-western Nigeria, in a smaller pack size that's ideal for trying it for the first time or for smaller households. Ijebu garri's distinctive sourness comes from natural cassava fermentation, setting it apart from the milder Ghana-style or yellow garri.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTo prepare eba:\u003c\/strong\u003e use roughly 1 cup of garri to 1½ cups of just-boiled water, stirring vigorously with a wooden turner until smooth and elastic.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTo eat as a cold snack:\u003c\/strong\u003e soak a few spoonfuls in cold water with sugar, groundnuts, milk or coconut.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore in a cool, dry place in an airtight container away from moisture.\u003c\/li\u003e\n\u003cli\u003eBest used within 6 months of opening.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat's the difference between Ijebu garri and other garri?\u003c\/h4\u003e\u003cp\u003eIjebu garri is roasted plain, giving it a sharper, more sour fermented taste than the milder Ghana-style or yellow garri varieties.\u003c\/p\u003e\u003ch4\u003eIs it gluten-free?\u003c\/h4\u003e\u003cp\u003eYes — cassava is naturally gluten-free. Check the pack for cross-contamination information.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982256890204,"sku":"FLR-NG-0021","price":4.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722678339510075.jpg?v=1756450678"},{"product_id":"lion-head-jasmine-rice-10kg","title":"Lion Head Jasmine Rice 10kg","description":"\u003cp\u003eLion Head Jasmine Rice 10kg is fragrant, slightly sticky long-grain rice from Thailand — soft and tender once cooked, with a delicate floral aroma. It's the classic pairing for stir-fries, curries and grilled meat or fish, and just as good served plain alongside West African stews.\u003c\/p\u003e\u003ch3\u003eHow to cook\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBasic method: 1 cup rice to about 1¼ cups water, simmered 15 minutes, covered, off the heat.\u003c\/li\u003e\n\u003cli\u003eRinse once or twice before cooking — jasmine rice doesn't need the heavy rinsing basmati does.\u003c\/li\u003e\n\u003cli\u003eLet it stand covered for 5-10 minutes after cooking, then fluff gently with a fork.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry place in an airtight container, away from moisture and pests.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs jasmine rice the same as basmati?\u003c\/h4\u003e\u003cp\u003eNo — jasmine rice is softer and slightly sticky once cooked, while basmati stays firmer and more separate.\u003c\/p\u003e\u003ch4\u003eIs 10kg good value?\u003c\/h4\u003e\u003cp\u003eYes — buying in this size typically works out cheaper per kilo than smaller bags.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982259085660,"sku":"RIC-PA-0019","price":26.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722382748464471.jpg?v=1756450650"},{"product_id":"green-dragon-aaa-fragrant-rice-2kg","title":"Green Dragon Aaa Fragrant Rice 2kg","description":"\u003cp\u003eGreen Dragon AAA Fragrant Rice 2kg is a soft, aromatic long-grain rice with a gentle fragrance — closer to jasmine rice in texture, slightly stickier than basmati, which makes it easy to eat by hand or with a spoon. The 2kg pouch is a convenient size to try the brand or for smaller households.\u003c\/p\u003e\u003ch3\u003eHow to cook\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBasic method: 1 cup rice to about 1¼ cups water, simmered 15 minutes, covered, off the heat.\u003c\/li\u003e\n\u003cli\u003eRinse once or twice before cooking — it doesn't need the heavy rinsing that basmati does.\u003c\/li\u003e\n\u003cli\u003eLet it stand covered for 5-10 minutes after cooking for the best texture.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry place in an airtight container, away from moisture and pests.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs this the same as basmati rice?\u003c\/h4\u003e\u003cp\u003eNo — it's a softer, slightly stickier fragrant rice, closer to jasmine rice than basmati.\u003c\/p\u003e\u003ch4\u003eIs 2kg enough for a small household?\u003c\/h4\u003e\u003cp\u003eYes — it's a practical size for one or two people, or for trying the rice before buying in bulk.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982261215580,"sku":"RIC-PA-0008","price":8.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/Green_Dragon_Fragrant_Rice_Aaa_2Kg.jpg?v=1756450642"},{"product_id":"lal-qilla-supreme-sella-rice-5kg","title":"Lal Qilla Supreme Sella Rice 5kg","description":"\u003cp\u003eLal Qilla Supreme Sella Rice 5kg is parboiled long-grain rice — partially steamed before milling so the grains stay firm and separate through a long simmer or reheat, which makes it a reliable choice for jollof rice and everyday meals. The 5kg bag suits regular household cooking.\u003c\/p\u003e\n\u003ch3\u003eHow to cook\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBasic method: 1 cup rice to about 2 cups water, simmered 18-20 minutes.\u003c\/li\u003e\n\u003cli\u003eRinse until the water runs clear, then cook covered on low heat.\u003c\/li\u003e\n\u003cli\u003eLet the pot rest 5 minutes off the heat before serving for fluffy, separated grains.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStore in a cool, dry place in an airtight container, away from moisture and pests.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently asked\u003c\/h3\u003e\n\u003ch4\u003eWhy choose parboiled rice?\u003c\/h4\u003e\n\u003cp\u003eIt holds its shape better in dishes that simmer for longer or get reheated, like jollof rice or party rice.\u003c\/p\u003e\n\u003ch4\u003eIs 5kg enough for a family?\u003c\/h4\u003e\n\u003cp\u003eYes, it's a practical everyday size for most households.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982261313884,"sku":"RIC-PA-0018","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722383253564981.jpg?v=1756450641"},{"product_id":"ghana-best-ga-kenkey-800g","title":"Ghana Best Ga Kenkey (Fermented Corn Dough) 800g","description":"\u003cp\u003eGhana Best Ga Kenkey 800g is a ready-prepared fermented corn dough — Ga-style kenkey, one of Ghana's most iconic dishes, distinguished from banku by its longer fermentation and the corn-husk wrapping it's traditionally cooked in, which gives it a more pronounced sour depth. Kenkey is a cornerstone of Ghanaian cooking, classically served with shito (hot pepper sauce), fried fish, and a fresh pepper and onion sauce. Pack size: 800g.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eUnwrap and steam or gently warm through according to pack instructions until heated all the way through.\u003c\/li\u003e\n\u003cli\u003eServe sliced or in chunks alongside shito, fried fish, grilled tilapia or a fresh pepper-and-onion sauce.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry place, or refrigerate if the pack indicates. Check the pack for specific storage and use-by guidance.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat's the difference between kenkey and banku?\u003c\/h4\u003e\u003cp\u003eKenkey is fermented for longer and traditionally wrapped and cooked in corn husks or plantain leaves, giving it a firmer texture and more pronounced sour flavour than banku, which is softer and milder.\u003c\/p\u003e\u003ch4\u003eWhat do you eat kenkey with?\u003c\/h4\u003e\u003cp\u003eShito (Ghanaian hot pepper sauce), fried or grilled fish, and a fresh pepper-and-onion sauce are the classic accompaniments.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982266687836,"sku":"FLR-GH-0008","price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/Ghana_Best_Fanti_Kenkey_800g.jpg?v=1776949974"},{"product_id":"ghana-taste-hot-shito-sauce-190ml","title":"Ghana Taste Hot Shito (Black Pepper Sauce) Sauce 190ml","description":"\u003cp\u003eGhana Taste Hot Shito is a Ghanaian black pepper sauce — a fiery, savoury condiment made from dried fish or shrimp, pepper, and oil, traditionally served alongside rice, plantain, or kenkey. This hot variant delivers a strong, building heat for those who like real spice.\u003c\/p\u003e\u003cp\u003eBuy Ghana Taste Shito online in the UK from Surulere Foods — we deliver Ghanaian and Pan-African condiments to addresses across the UK with fast, tracked nationwide delivery.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSpoon over rice, plantain, kenkey, or waakye as a fiery accompaniment.\u003c\/li\u003e\n\u003cli\u003eStir into stews and soups for an extra layer of heat and umami.\u003c\/li\u003e\n\u003cli\u003eUse sparingly at first if you're new to shito — it's a concentrated, spicy condiment.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore unopened in a cool, dry cupboard.\u003c\/li\u003e\n\u003cli\u003eRefrigerate after opening and use within the timeframe shown on the label.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat is shito made from?\u003c\/h4\u003e\u003cp\u003eShito is a Ghanaian pepper sauce typically made from dried fish or shrimp, ginger, garlic, pepper, and oil, slow-cooked to a thick, savoury condiment.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982278582620,"sku":"FCP-GH-0009","price":7.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722463742901170.jpg?v=1756450473"},{"product_id":"ghana-taste-mild-shito-pepper-sauce-190m","title":"Ghana Taste Mild Shito (Black Pepper Sauce) Pepper Sauce 190m","description":"\u003cp\u003eGhana Taste Mild Shito is a Ghanaian black pepper sauce with a gentler heat than the classic version — a savoury condiment made from dried fish or shrimp, pepper, and oil, traditionally served alongside rice, plantain, or kenkey. A good starting point for those new to shito.\u003c\/p\u003e\u003cp\u003eBuy Ghana Taste Shito online in the UK from Surulere Foods — we deliver Ghanaian and Pan-African condiments to addresses across the UK with fast, tracked nationwide delivery.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSpoon over rice, plantain, kenkey, or waakye for a savoury, mildly spiced kick.\u003c\/li\u003e\n\u003cli\u003eStir into stews and soups for extra depth of flavour.\u003c\/li\u003e\n\u003cli\u003eA gentler introduction to shito for those who haven't tried it before.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore unopened in a cool, dry cupboard.\u003c\/li\u003e\n\u003cli\u003eRefrigerate after opening and use within the timeframe shown on the label.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow mild is \"mild\"?\u003c\/h4\u003e\u003cp\u003eIt carries noticeably less heat than the hot and extra hot versions, while keeping the same rich, savoury shito flavour.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982278877532,"sku":"FCP-GH-0010","price":7.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722463827466826.jpg?v=1756450470"},{"product_id":"ghana-taste-extra-hot-shito-190ml","title":"Ghana Taste Extra Hot Shito (Black Pepper Sauce) 190ml","description":"\u003cp\u003eGhana Taste Extra Hot Shito is the spiciest version of this Ghanaian black pepper sauce — a concentrated, fiery condiment made from dried fish or shrimp, pepper, and oil, for those who want serious heat alongside rice, plantain, or kenkey.\u003c\/p\u003e\u003cp\u003eBuy Ghana Taste Shito online in the UK from Surulere Foods — we deliver Ghanaian and Pan-African condiments to addresses across the UK with fast, tracked nationwide delivery.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eUse sparingly — this is the hottest shito in the range.\u003c\/li\u003e\n\u003cli\u003eSpoon a small amount over rice, plantain, or kenkey, and adjust to taste.\u003c\/li\u003e\n\u003cli\u003eStir into stews and soups for a serious heat boost.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore unopened in a cool, dry cupboard.\u003c\/li\u003e\n\u003cli\u003eRefrigerate after opening and use within the timeframe shown on the label.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow hot is extra hot?\u003c\/h4\u003e\u003cp\u003eIt's the spiciest of the Ghana Taste shito range, built for those who genuinely enjoy heat — start with a small amount.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982278910300,"sku":"FCP-GH-0008","price":7.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722463719434298.jpg?v=1756450470"},{"product_id":"liebe-hot-pepper-sauce-shito","title":"Liebe Hot Pepper Sauce Shito (Black Pepper Sauce)","description":"\u003cp\u003eLiebe Hot Pepper Sauce is a thick, savoury pepper sauce in the shito style — made with pepper, oil, and seasoning, cooked down to a rich, fiery condiment. Use it spooned over rice, plantain, or yam, or stirred into stews for extra heat and depth.\u003c\/p\u003e\u003cp\u003eBuy Liebe Hot Pepper Sauce online in the UK from Surulere Foods — we deliver African and Caribbean condiments to addresses across the UK with fast, tracked nationwide delivery.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSpoon over rice, plantain, or yam for a fiery, savoury kick.\u003c\/li\u003e\n\u003cli\u003eStir into stews and soups for extra heat and umami.\u003c\/li\u003e\n\u003cli\u003eUse sparingly at first — it's a concentrated, spicy condiment.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore unopened in a cool, dry cupboard.\u003c\/li\u003e\n\u003cli\u003eRefrigerate after opening and use within the timeframe shown on the label.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow hot is it?\u003c\/h4\u003e\u003cp\u003eIt's the hot variant in the Liebe pepper sauce range — check the pack label for the specific heat level.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982279205212,"sku":"FCP-GH-0011","price":17.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722463912175612.jpg?v=1756450468"},{"product_id":"jumbo-jollof-rice-seasoning-1000g","title":"Jumbo Jollof Rice Seasoning 1000g","description":"\u003cp\u003eJumbo Jollof Rice Seasoning 1000g is a dry spice blend built specifically for jollof rice — stir it into your tomato-pepper base while it fries down, so the flavour cooks into the rice rather than sitting on top of it. The 1kg tub suits households that make jollof often, or caterers seasoning in volume.\u003c\/p\u003e\u003cp\u003eBuy jollof rice seasoning online in the UK from Surulere Foods — we deliver West African spices and pantry staples nationwide with fast, tracked delivery.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eAdd to the tomato-pepper-onion base as it fries down, before the stock and rice go in.\u003c\/li\u003e\n\u003cli\u003eStart with a tablespoon per pot and adjust to taste — it's easy to add more, harder to take away.\u003c\/li\u003e\n\u003cli\u003eAlso works as a seasoning for jollof-style fried rice and tomato stews.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry cupboard away from direct sunlight. Keep tightly sealed to retain aroma.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eDo I still need other spices for jollof rice?\u003c\/h4\u003e\u003cp\u003eThis blend covers the core jollof flavour base, but many cooks still add their own stock cubes, bay leaf or curry powder to taste.\u003c\/p\u003e\u003ch4\u003eIs 1kg a lot for home use?\u003c\/h4\u003e\u003cp\u003eIt's aimed at frequent cooking or catering; for occasional use we also stock smaller seasoning packs.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982280352092,"sku":"RIC-NG-0008","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722258379327200.jpg?v=1756450461"},{"product_id":"jumbo-crayfish-flavour-stock","title":"Jumbo Crayfish Flavour Stock","description":"\u003cp\u003eJumbo Crayfish Flavour Stock is a savoury, seafood-edged stock powder flavoured with crayfish, adding the depth that's central to many West African soups and stews.\u003c\/p\u003e\u003cp\u003eBuy Jumbo Crayfish Flavour Stock online in the UK from Surulere Foods — we deliver West African seasonings to addresses across the UK with fast, tracked nationwide delivery.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStir into soups and stews such as egusi, okra, or pepper soup for added depth.\u003c\/li\u003e\n\u003cli\u003eDissolve in hot water as a quick seafood-edged stock base.\u003c\/li\u003e\n\u003cli\u003eCombine with other stock cubes or ground crayfish for a richer flavour.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eDoes this contain real crayfish?\u003c\/h4\u003e\u003cp\u003eIt's flavoured to taste like crayfish-seasoned cooking — check the pack label for the full ingredient list.\u003c\/p\u003e\u003ch4\u003eIs it halal?\u003c\/h4\u003e\u003cp\u003eCheck the pack for halal certification, where stated by the manufacturer.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982280450396,"sku":"SPC-NG-0017","price":6.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722252094490695.jpg?v=1756450460"},{"product_id":"horseshop-ground-rice-5kg","title":"Horseshop Ground Rice 5kg","description":"\u003cp\u003eHorseshop Ground Rice 5kg is rice milled to a fine flour — not for boiling like grain rice, but for rice water (agidi\/swallow), rice pudding, akamu-style porridge, and as a thickener in soups and baking.\u003c\/p\u003e\u003cp\u003eBuy ground rice online in the UK from Surulere Foods — we deliver West African pantry staples nationwide with fast, tracked delivery.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFor porridge: whisk with cold water to a smooth paste, then stir into simmering water or milk until thickened, sweetening to taste.\u003c\/li\u003e\n\u003cli\u003eFor swallow-style rice: cook with water over low heat, stirring continuously until it forms a smooth, firm dough.\u003c\/li\u003e\n\u003cli\u003eCan also be used to thicken soups or in baking recipes that call for rice flour.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry cupboard in an airtight container, away from moisture.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs this the same as cooking rice?\u003c\/h4\u003e\u003cp\u003eNo — it's milled into flour, so it's prepared as a porridge or swallow, not boiled as whole grains.\u003c\/p\u003e\u003ch4\u003eIs it gluten-free?\u003c\/h4\u003e\u003cp\u003eYes — rice flour is naturally gluten-free, though always check the pack for any cross-contamination notice.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982282219868,"sku":"RIC-PA-0013","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/Horseshoe_Ground_Rice_5kg.jpg?v=1756450442"},{"product_id":"nigeria-taste-palm-oil-4l","title":"Nigeria Taste Palm Oil 4l","description":"\u003cp\u003eNigeria Taste Palm Oil 4L is a bulk pack of red palm oil for households and small caterers who get through it quickly — a weekly banga soup, a big batch of efo riro, or stocking up before a party where ofada rice and ayamase sauce are on the menu.\u003c\/p\u003e\u003cp\u003eBuy bulk red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWarm gently to liquefy before use — palm oil solidifies below approximately 24°C and needs a little heat to pour cleanly.\u003c\/li\u003e\n\u003cli\u003eUse for efo riro, ayamase, ofada sauce, banga soup and beans porridge.\u003c\/li\u003e\n\u003cli\u003eNot suitable for high-temperature deep frying — use sunflower or groundnut oil instead.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs the 4L size good value for regular cooking?\u003c\/h4\u003e\u003cp\u003eYes — buying in the 4L size works out cheaper per litre than our smaller bottles and saves you reordering as often if you cook with palm oil weekly.\u003c\/p\u003e\u003ch4\u003eIs it unrefined or refined?\u003c\/h4\u003e\u003cp\u003eIt's an unrefined red palm oil — check the pack for the supplier's full processing statement.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982282809692,"sku":"OIL-PA-0013","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722560474494746.jpg?v=1756450438"},{"product_id":"ktc-unrefined-palm-oil-500ml","title":"KTC Unrefined Palm Oil 500ml","description":"\u003cp\u003eKTC Unrefined Palm Oil is exactly what the name promises — a true unrefined red palm oil, cold-extracted to keep its natural carotenoids, deep colour and characteristic flavour intact. This 500ml bottle is a good way to try it, or to keep alongside a larger bottle for topping up.\u003c\/p\u003e\u003cp\u003eBuy unrefined red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWarm gently to liquefy before adding to your dish — it solidifies below approximately 24°C.\u003c\/li\u003e\n\u003cli\u003eUse as the base fat for stews, banga soup, efo riro, ayamase and beans porridge.\u003c\/li\u003e\n\u003cli\u003eNot suitable for high-temperature deep frying — choose sunflower or groundnut oil for that.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed to prevent oxidation.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat does \"unrefined\" actually mean here?\u003c\/h4\u003e\u003cp\u003eIt means the oil hasn't been bleached or deodorised, so it keeps its natural beta-carotene and the deep red colour and strong flavour that define proper palm oil.\u003c\/p\u003e\u003ch4\u003eIs 500ml enough for regular cooking?\u003c\/h4\u003e\u003cp\u003eIt's a good trial or top-up size — if you cook with palm oil every week, our larger bottles work out better value.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982282907996,"sku":"OIL-PA-0010","price":7.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/KTC_Unrefined_Palm_Oil_500ml.jpg?v=1756450438"},{"product_id":"ghana-heritage-palm-oil-2-litre","title":"Ghana Heritage Palm Oil 2 Litre","description":"\u003cp\u003eGhana Heritage Palm Oil 2 Litre brings the rich, savoury red palm oil that anchors classic Ghanaian cooking — the fat behind red red, palm nut soup (abenkwan), and a good kontomire stew. It works just as well in the wider West African repertoire of banga soup and efo riro.\u003c\/p\u003e\u003cp\u003eBuy Ghanaian red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWarm gently to liquefy before use — it solidifies below approximately 24°C.\u003c\/li\u003e\n\u003cli\u003eUse as the base fat for palm nut soup, red red, kontomire stew and banga soup.\u003c\/li\u003e\n\u003cli\u003eNot suitable for high-temperature deep frying — use sunflower or groundnut oil instead.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs this oil specifically Ghanaian-style?\u003c\/h4\u003e\u003cp\u003eYes — Ghana Heritage is produced and packed for the Ghanaian market, ideal for palm nut soup, red red and kontomire stew, while working equally well in dishes from across West Africa.\u003c\/p\u003e\u003ch4\u003eIs it unrefined or refined?\u003c\/h4\u003e\u003cp\u003eIt's an unrefined red palm oil — check the pack label for the supplier's full processing statement.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982282940764,"sku":"OIL-GH-0002","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722558754741607.jpg?v=1756450437"},{"product_id":"nigeria-taste-palm-oil-1-litre","title":"Nigeria Taste Palm Oil 1 Litre","description":"\u003cp\u003eNigeria Taste Palm Oil 1 Litre is the everyday-size bottle of the same red palm oil we also stock in 4L — a practical choice if you cook with palm oil now and then rather than every week, for dishes like efo riro, ofada rice sauce and beans porridge.\u003c\/p\u003e\u003cp\u003eBuy red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWarm gently to liquefy before adding to your dish — it solidifies below approximately 24°C.\u003c\/li\u003e\n\u003cli\u003eUse as the base fat for efo riro, ofada sauce, ayamase and beans porridge.\u003c\/li\u003e\n\u003cli\u003eNot suitable for high-temperature deep frying — use sunflower or groundnut oil instead.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eShould I get the 1L or the 4L?\u003c\/h4\u003e\u003cp\u003eThe 1L bottle suits occasional cooking; if you make palm-oil-based soups and stews weekly, our 4L bottle of the same oil works out better value.\u003c\/p\u003e\u003ch4\u003eIs it unrefined or refined?\u003c\/h4\u003e\u003cp\u003eIt's an unrefined red palm oil — check the pack for the supplier's full processing statement.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982283006300,"sku":"OIL-PA-0012","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722268623798452.jpg?v=1756450437"},{"product_id":"tropiway-cocoyam-fufu-flour-680g","title":"Tropiway Cocoyam Fufu (Cassava Dough) Flour 680g","description":"\u003cp\u003eTropiway Cocoyam Fufu Flour 680g is made from dried, milled cocoyam — reconstituting into a smooth, stretchy swallow with an earthier, slightly nutty flavour than cassava-based fufu. A popular alternative for those who enjoy cocoyam's distinctive taste.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTo prepare fufu:\u003c\/strong\u003e follow pack — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again.\u003c\/li\u003e\n\u003cli\u003eServe hot, shaped into small balls with your favourite soup or stew.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePairs beautifully with egusi, ogbono, bitter leaf or banga soup.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore in a cool, dry place in an airtight container.\u003c\/li\u003e\n\u003cli\u003eKeep away from moisture to prevent clumping.\u003c\/li\u003e\n\u003cli\u003eBest used within 6 months of opening.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow do I make fufu?\u003c\/h4\u003e\u003cp\u003eFollow pack — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.\u003c\/p\u003e\u003ch4\u003eWhat soups go well with fufu?\u003c\/h4\u003e\u003cp\u003ePairs beautifully with egusi, ogbono, bitter leaf or banga soup.\u003c\/p\u003e\u003ch4\u003eIs it gluten-free?\u003c\/h4\u003e\u003cp\u003eYes — cocoyam is naturally gluten-free. Check the pack label for cross-contamination information.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982283104604,"sku":"FLR-GH-0022","price":4.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/Tropiway_Cocoyam_Fufu_Flour_680G.jpg?v=1756450435"},{"product_id":"aani-golden-sella-basmati-rice-10kg","title":"Aani Golden Sella Basmati Rice 10kg","description":"\u003cp\u003eAani Golden Sella Basmati Rice 10kg is parboiled before milling, which gives the grains their golden colour and keeps them firm and separate through a long simmer — well suited to jollof rice, biryani and everyday meals. The 10kg bag suits larger households or those who cook rice often.\u003c\/p\u003e\u003cp\u003eBuy golden sella basmati rice online in the UK from Surulere Foods — we deliver South Asian and West African pantry staples nationwide with fast, tracked delivery.\u003c\/p\u003e\u003ch3\u003eHow to cook\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBasic method: 1 cup rice to about 2 cups water, simmered 18-22 minutes — parboiled rice takes a little longer than regular white basmati.\u003c\/li\u003e\n\u003cli\u003eRinse until the water runs clear, then cook covered on low heat.\u003c\/li\u003e\n\u003cli\u003eLet the pot rest 5 minutes off the heat before serving for fluffy, separated grains.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry place in an airtight container, away from moisture and pests.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat does \"golden sella\" mean?\u003c\/h4\u003e\u003cp\u003eIt refers to the parboiling process, which gives the grain its golden colour and firmer, non-sticky texture once cooked.\u003c\/p\u003e\u003ch4\u003eIs 10kg good value?\u003c\/h4\u003e\u003cp\u003eYes — buying in this size typically works out cheaper per kilo than smaller bags.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982283628892,"sku":"RIC-PA-0001","price":21.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/Aani_Premium_Golden_Sella_Basmati_Rice_10kg_Bag.jpg?v=1756450432"},{"product_id":"tolly-boy-easy-cook-long-grain-rice-40kg","title":"Tolly Boy Easy Cook Long Grain Rice 40kg","description":"\u003cp\u003eTolly Boy Easy Cook Long Grain Rice 40kg is pre-steamed during processing, so it cooks faster than regular long-grain rice while the grains stay firm and separate rather than clumping. The 40kg sack is built for caterers, restaurants and very large households.\u003c\/p\u003e\u003ch3\u003eHow to cook\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBasic method: add to plenty of boiling water and simmer for 10-12 minutes, then drain — the easy-cook process is what makes this quicker than regular long-grain rice.\u003c\/li\u003e\n\u003cli\u003eAlternatively, absorption method: 1 cup rice to about 1¾ cups water, simmered 12-15 minutes, covered.\u003c\/li\u003e\n\u003cli\u003eLet it stand covered for a few minutes before serving for the best texture.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry place in an airtight container, away from moisture and pests. Decanting into smaller containers helps keep large bags fresh once opened.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat does \"easy cook\" mean?\u003c\/h4\u003e\u003cp\u003eThe rice is partially pre-cooked during milling, so it cooks faster and the grains are less likely to stick together.\u003c\/p\u003e\u003ch4\u003eIs 40kg meant for catering?\u003c\/h4\u003e\u003cp\u003eYes — this size is aimed at caterers, restaurants or very large households cooking rice in volume.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982283792732,"sku":"RIC-PA-0039","price":59.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722380787437635.jpg?v=1756450430"},{"product_id":"aani-premium-golden-sella-rice-5kg","title":"Aani Premium Golden Sella Rice 5kg","description":"\u003cp\u003eAani Premium Golden Sella Rice 5kg is parboiled before milling, which gives the grains their golden colour and keeps them firm and separate through a long simmer — well suited to jollof rice and everyday meals. The 5kg bag is a practical everyday size for most households.\u003c\/p\u003e\u003ch3\u003eHow to cook\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBasic method: 1 cup rice to about 2 cups water, simmered 18-22 minutes — parboiled rice takes a little longer than regular long-grain rice.\u003c\/li\u003e\n\u003cli\u003eRinse rice until water runs clear, drain, then cook covered on low heat.\u003c\/li\u003e\n\u003cli\u003eLet the pot rest 5 minutes off heat before serving for fluffy, separated grains.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePerfect for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eJollof rice\u003c\/li\u003e\n\u003cli\u003eFried rice\u003c\/li\u003e\n\u003cli\u003eCurries and stews\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry place in an airtight container, away from moisture and pests.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat does \"golden sella\" mean?\u003c\/h4\u003e\u003cp\u003eIt refers to the parboiling process, which gives the grain its golden colour and firmer, non-sticky texture once cooked.\u003c\/p\u003e\u003ch4\u003eIs 5kg enough for a family?\u003c\/h4\u003e\u003cp\u003eYes — it's a practical everyday size for most households.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982283923804,"sku":"RIC-PA-0002","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/Aani_Premium_Golden_Sella_Basmati_Rice_5kg_Bag.jpg?v=1756450428"},{"product_id":"seamoon-basmati-rice-jollof-5kg","title":"Seamoon Basmati Rice Jollof 5kg","description":"\u003cp\u003eSeamoon Basmati Rice Jollof 5kg is a parboiled basmati rice selected and marketed for jollof rice — the grains stay firm and separate through a long simmer rather than turning sticky, which is exactly what a good party-style jollof needs.\u003c\/p\u003e\u003cp\u003eBuy basmati rice for jollof online in the UK from Surulere Foods — we deliver West African pantry staples nationwide with fast, tracked delivery.\u003c\/p\u003e\u003ch3\u003eHow to cook\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eRinse thoroughly until the water runs clear, then parboil for 10 minutes and drain before adding to your tomato-pepper base — the classic jollof method.\u003c\/li\u003e\n\u003cli\u003eSimmer covered on low heat until the rice has absorbed the stock and is tender, about 20-25 minutes.\u003c\/li\u003e\n\u003cli\u003eLet the pot rest, covered, for 5-10 minutes before serving for the best texture.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry place in an airtight container, away from moisture and pests.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs this just basmati rice, or a ready meal?\u003c\/h4\u003e\u003cp\u003eIt's dry, uncooked basmati rice — chosen for jollof because it holds its shape well, not a pre-cooked meal.\u003c\/p\u003e\u003ch4\u003eHow many servings is 5kg?\u003c\/h4\u003e\u003cp\u003eRoughly 30-35 standard portions, making it a practical bulk size for families or gatherings.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982284087644,"sku":"RIC-NG-0010","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722383444140379.jpg?v=1756450427"},{"product_id":"tilda-pure-basmati-rice-10kg","title":"Tilda Pure Basmati Rice 10kg","description":"\u003cp\u003eTilda Pure Basmati Rice 10kg is 100% basmati — not parboiled or blended — with the long, slender grains and fragrant aroma basmati is known for. Tilda's quality control means a consistent grain length and aroma batch after batch, which is what makes it a kitchen staple for biryani, pilau and everyday rice.\u003c\/p\u003e\u003cp\u003eBuy Tilda pure basmati rice online in the UK from Surulere Foods — we deliver South Asian and West African pantry staples nationwide with fast, tracked delivery.\u003c\/p\u003e\u003ch3\u003eHow to cook\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBasic method: 1 cup rice to about 1¾ cups water, simmered 15-18 minutes — this is regular white basmati, so it cooks faster than parboiled or sella varieties.\u003c\/li\u003e\n\u003cli\u003eRinse until the water runs clear, and soak for 20-30 minutes beforehand for the best texture.\u003c\/li\u003e\n\u003cli\u003eLet the pot rest 5 minutes off the heat before serving for fluffy, separated grains.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry place in an airtight container, away from moisture and pests.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs this the same as golden sella basmati?\u003c\/h4\u003e\u003cp\u003eNo — sella varieties are parboiled and take longer to cook; this is regular basmati with a shorter cooking time.\u003c\/p\u003e\u003ch4\u003eIs 10kg good value?\u003c\/h4\u003e\u003cp\u003eYes — it's a practical bulk size for households that cook rice regularly.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982284480860,"sku":"RIC-PA-0037","price":26.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722382395356576.jpg?v=1756450425"},{"product_id":"tolly-boy-long-grain-rice-2kg","title":"Tolly Boy Long Grain Rice 2kg","description":"\u003cp\u003eTolly Boy Long Grain Rice 2kg is a straightforward long-grain white rice — not parboiled or fragrant, just a reliable, fluffy everyday rice for serving alongside stews, curries and grilled meat or fish. The 2kg bag is a convenient size for regular household use.\u003c\/p\u003e\u003ch3\u003eHow to cook\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBasic method: 1 cup rice to about 2 cups water, simmered 15-18 minutes.\u003c\/li\u003e\n\u003cli\u003eRinse rice until water runs clear, drain, then cook covered on low heat.\u003c\/li\u003e\n\u003cli\u003eLet the pot rest 5 minutes off heat before serving for fluffy, separated grains.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePerfect for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eJollof rice\u003c\/li\u003e\n\u003cli\u003eFried rice\u003c\/li\u003e\n\u003cli\u003eCurries and stews\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry place in an airtight container, away from moisture and pests.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs this a fragrant or basmati rice?\u003c\/h4\u003e\u003cp\u003eNo — it's a plain long-grain white rice, suited to everyday meals rather than aromatic dishes.\u003c\/p\u003e\u003ch4\u003eCan I use this for fried rice?\u003c\/h4\u003e\u003cp\u003eYes — cook it a little firmer than usual, spread it on a tray to cool, then stir-fry with vegetables and your choice of protein.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982284906844,"sku":"RIC-PA-0041","price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722429205443551.jpg?v=1756450423"},{"product_id":"setara-golden-basmati-sella-rice-2kg","title":"Setara Golden Basmati Sella Rice 2kg","description":"\u003cp\u003eSetara Golden Basmati Sella Rice 2kg is parboiled before milling, which gives the grains their golden colour and keeps them firm and separate through a long simmer — well suited to jollof rice and everyday meals. The 2kg pack is a good size for trying the brand or for smaller households.\u003c\/p\u003e\u003cp\u003eBuy golden sella basmati rice online in the UK from Surulere Foods — we deliver South Asian and West African pantry staples nationwide with fast, tracked delivery.\u003c\/p\u003e\u003ch3\u003eHow to cook\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBasic method: 1 cup rice to about 2 cups water, simmered 18-22 minutes — parboiled rice takes a little longer than regular white basmati.\u003c\/li\u003e\n\u003cli\u003eRinse until the water runs clear, then cook covered on low heat.\u003c\/li\u003e\n\u003cli\u003eLet the pot rest 5 minutes off the heat before serving for fluffy, separated grains.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry place in an airtight container, away from moisture and pests.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat does \"golden sella\" mean?\u003c\/h4\u003e\u003cp\u003eIt refers to the parboiling process, which gives the grain its golden colour and firmer, non-sticky texture once cooked.\u003c\/p\u003e\u003ch4\u003eIs 2kg enough for a small household?\u003c\/h4\u003e\u003cp\u003eYes — it's a practical size for one or two people cooking regularly, or for trying the rice before buying in bulk.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982285037916,"sku":"RIC-PA-0032","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722384216564931.jpg?v=1756450423"},{"product_id":"papas-choice-nigerian-palm-oil-1-litre","title":"Papas Choice Nigerian Palm Oil 1 Litre","description":"\u003cp\u003ePapa's Choice Nigerian Palm Oil is a straightforward, no-frills red palm oil packed specifically for Nigerian cooking — the kind of bottle that lives permanently next to the stove for stews, banga soup, ofada sauce and egusi soup.\u003c\/p\u003e\u003cp\u003eBuy Nigerian palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWarm gently to liquefy before use — it solidifies below approximately 24°C.\u003c\/li\u003e\n\u003cli\u003eUse as the base fat for stews, banga soup, ofada sauce and egusi soup.\u003c\/li\u003e\n\u003cli\u003eNot suitable for high-temperature deep frying — use sunflower or groundnut oil instead.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs this suitable for egusi or ogbono soup?\u003c\/h4\u003e\u003cp\u003eYes — red palm oil is the traditional base fat for both, giving the soup its characteristic colour and depth of flavour.\u003c\/p\u003e\u003ch4\u003eIs it unrefined or refined?\u003c\/h4\u003e\u003cp\u003eIt's an unrefined red palm oil — check the pack for the supplier's full processing statement.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982289822044,"sku":"OIL-NG-0010","price":6.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722208551471409.jpg?v=1756450400"},{"product_id":"ghana-taste-zomi-palm-oil-1-litre","title":"Ghana Taste Zomi Palm Oil 1 Litre","description":"\u003cp\u003eGhana Taste Zomi Palm Oil is the raw, unrefined \"zomi\" style favoured across Ghanaian and wider West African kitchens — intensely coloured and full-flavoured, the way palm oil tastes before any refining strips it back. It's the right oil for palm nut soup, red red and kontomire stew.\u003c\/p\u003e\u003cp\u003eBuy zomi-style red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWarm gently to liquefy before use — it solidifies below approximately 24°C.\u003c\/li\u003e\n\u003cli\u003eUse as the base fat for palm nut soup, red red, kontomire stew and banga soup.\u003c\/li\u003e\n\u003cli\u003eNot suitable for high-temperature deep frying — use sunflower or groundnut oil instead.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat does \"zomi\" mean?\u003c\/h4\u003e\u003cp\u003eZomi refers to the raw, unrefined style of red palm oil traditional in Ghanaian cooking — more intensely coloured and flavoured than refined palm oil.\u003c\/p\u003e\u003ch4\u003eIs it suitable for red red and palm nut soup?\u003c\/h4\u003e\u003cp\u003eYes — this is exactly the style of palm oil those dishes are traditionally made with.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982289887580,"sku":"OIL-GH-0004","price":6.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722548685357368.jpg?v=1756450400"},{"product_id":"hax-brand-zomi-palm-oil-2l","title":"Hax Brand Zomi Palm Oil 2l","description":"\u003cp\u003eHax Brand Zomi Palm Oil 2L is a raw, unrefined-style red palm oil with the deep colour and bold flavour the \"zomi\" name promises. The 2-litre size suits a household that cooks soups and stews with palm oil on a regular basis — banga soup, efo riro, ayamase and ofada sauce all benefit from this style of oil.\u003c\/p\u003e\u003cp\u003eBuy zomi-style red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWarm gently to liquefy before use — it solidifies below approximately 24°C.\u003c\/li\u003e\n\u003cli\u003eUse as the base fat for banga soup, efo riro, ayamase and ofada sauce.\u003c\/li\u003e\n\u003cli\u003eNot suitable for high-temperature deep frying — use sunflower or groundnut oil instead.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat's different about zomi-style palm oil?\u003c\/h4\u003e\u003cp\u003eIt's raw and unrefined, so it keeps a deeper colour and stronger flavour than refined palm oil — many cooks prefer it for traditional soups and stews.\u003c\/p\u003e\u003ch4\u003eIs 2L a good size to start with?\u003c\/h4\u003e\u003cp\u003eYes — it's enough to get a real feel for the oil in regular cooking without committing to our largest bulk sizes.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982289953116,"sku":"OIL-PA-0009","price":10.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722558527244946.jpg?v=1756450399"},{"product_id":"hax-brand-sierra-leone-palm-oil-1l","title":"Hax Brand Sierra Leone Palm Oil 1l","description":"\u003cp\u003eHax Brand Sierra Leone Palm Oil 1L brings the red palm oil that underpins Sierra Leonean cooking — the base fat for cassava leaf stew, plasas and groundnut soup, as well as the wider West African repertoire of banga soup and efo riro.\u003c\/p\u003e\u003cp\u003eBuy Sierra Leonean-style red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWarm gently to liquefy before use — it solidifies below approximately 24°C.\u003c\/li\u003e\n\u003cli\u003eUse as the base fat for cassava leaf stew, plasas, groundnut soup and banga soup.\u003c\/li\u003e\n\u003cli\u003eNot suitable for high-temperature deep frying — use sunflower or groundnut oil instead.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs this suitable for cassava leaf stew and plasas?\u003c\/h4\u003e\u003cp\u003eYes — this is the traditional base fat for both, and for Sierra Leonean groundnut soup too.\u003c\/p\u003e\u003ch4\u003eIs it unrefined or refined?\u003c\/h4\u003e\u003cp\u003eIt's an unrefined red palm oil — check the pack for the supplier's full processing statement.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982289985884,"sku":"OIL-PA-0007","price":6.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722548644745922.jpg?v=1756450399"},{"product_id":"hax-brand-sierra-leone-palm-oil-2l","title":"Hax Brand Sierra Leone Palm Oil 2l","description":"\u003cp\u003eHax Brand Sierra Leone Palm Oil 2L is the bulk-size version of our Sierra Leonean-style red palm oil — useful if cassava leaf stew, plasas or groundnut soup are regulars in your kitchen, or if you're cooking for a larger household.\u003c\/p\u003e\u003cp\u003eBuy Sierra Leonean-style red palm oil in bulk online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWarm gently to liquefy before use — it solidifies below approximately 24°C.\u003c\/li\u003e\n\u003cli\u003eUse as the base fat for plasas, cassava leaf stew, groundnut soup and banga soup.\u003c\/li\u003e\n\u003cli\u003eNot suitable for high-temperature deep frying — use sunflower or groundnut oil instead.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eShould I get the 1L or 2L?\u003c\/h4\u003e\u003cp\u003eThe 2L bottle is better value if you cook with palm oil regularly; the 1L suits lighter or occasional use.\u003c\/p\u003e\u003ch4\u003eIs it unrefined or refined?\u003c\/h4\u003e\u003cp\u003eIt's an unrefined red palm oil — check the pack for the supplier's full processing statement.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982290051420,"sku":"OIL-PA-0008","price":10.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722558568863842.jpg?v=1756450398"},{"product_id":"hax-brand-nigerian-palm-oil-2l","title":"Hax Brand Nigerian Palm Oil 2l","description":"\u003cp\u003eHax Brand Nigerian Palm Oil 2L is packed specifically for Nigerian cooking — the deep red, full-flavoured base fat for banga soup, efo riro, ayamase and ofada sauce. The 2-litre size suits a household that cooks these dishes regularly.\u003c\/p\u003e\u003cp\u003eBuy Nigerian palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWarm gently to liquefy before use — it solidifies below approximately 24°C.\u003c\/li\u003e\n\u003cli\u003eUse as the base fat for banga soup, efo riro, ayamase and ofada sauce.\u003c\/li\u003e\n\u003cli\u003eNot suitable for high-temperature deep frying — use sunflower or groundnut oil instead.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs this oil specifically for Nigerian dishes?\u003c\/h4\u003e\u003cp\u003eIt's packed for the Nigerian market and suits classic Nigerian recipes best, though it works in any West African dish that calls for red palm oil.\u003c\/p\u003e\u003ch4\u003eIs it unrefined or refined?\u003c\/h4\u003e\u003cp\u003eIt's an unrefined red palm oil — check the pack for the supplier's full processing statement.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982290149724,"sku":"OIL-NG-0004","price":10.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722558666586550.jpg?v=1756450398"}],"url":"https:\/\/www.surulerefoods.com\/collections\/west-africa.oembed?page=5","provider":"SurulereFoods","version":"1.0","type":"link"}