{"title":"Fresh Leaves","description":"","products":[{"product_id":"gt-waakye-leaves-powder-200g","title":"Gt Waakye (Rice and Beans) Leaves Powder 200g","description":"\u003cp\u003eGT Waakye Leaves Powder is the essential ingredient that gives Ghana’s beloved waakye its distinctive deep red-brown colour and subtly earthy, mineral character. Waakye — a slow-cooked dish of rice and black-eyed beans or cowpeas — is one of Ghana’s most iconic street foods and comfort dishes. The dried powder from the sorghum plant is what makes it authentically, unmistakably Ghanaian. Without it, the colour is missing and so is the soul of the dish.\u003c\/p\u003e\u003cp\u003eServing the Ghanaian diaspora and Pan-African food lovers across the UK, Surulere Foods stocks GT Waakye Leaves Powder so you can cook the real thing at home. Buy waakye leaves online in the UK with fast, nationwide delivery from our African grocery store.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eAdd the powder to the pot when cooking the beans, before adding rice.\u003c\/li\u003e\n\u003cli\u003eThe water will turn a deep reddish-brown — this is the characteristic colour of authentic waakye.\u003c\/li\u003e\n\u003cli\u003eServe with waakye stew, gari, spaghetti, fried fish, shito, and boiled eggs in the traditional Ghanaian style.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry place in an airtight container. Keep away from moisture and direct sunlight.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow much powder per pot?\u003c\/h4\u003e\u003cp\u003eStart with 1–2 tablespoons per cup of dried beans and adjust based on the depth of colour you prefer.\u003c\/p\u003e\u003ch4\u003eDoes it affect the taste?\u003c\/h4\u003e\u003cp\u003eYes — beyond colour, waakye leaves powder adds a subtle mineral, slightly smoky earthiness that is integral to authentic waakye flavour.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982226776412,"sku":"SPC-GH-0006","price":4.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1723644447954398.jpg?v=1756450927"},{"product_id":"ogaoga-bitter-leaves-500g","title":"Ogaoga Bitter Leaves 500g","description":"\u003cp\u003eOgaoga Bitter Leaves are an essential leafy vegetable in Nigerian and Igbo cooking — most famously the defining ingredient in ofe onugbu (bitter leaf soup), where thoroughly washed and squeezed leaves are simmered with assorted meat, crayfish, cocoyam thickener, and palm oil into one of southeastern Nigeria’s most celebrated soups. The distinctive bitterness, which mellows considerably with proper washing and squeezing, is precisely what gives the soup its character and name. Bitter leaf is also used in pepper soup variations and valued for its traditional medicinal properties.\u003c\/p\u003e\u003cp\u003eBuy bitter leaf online in the UK from Surulere Foods — we deliver authentic Nigerian vegetables and fresh African produce to addresses across the UK with fast, tracked nationwide delivery.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eRinse the bitter leaves thoroughly under cold running water, then squeeze and wring repeatedly until the bitter water runs clear — this removes excess bitterness while retaining flavour.\u003c\/li\u003e\n\u003cli\u003eAdd to the pot in the final stages of cooking your soup to preserve texture and colour.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in the fridge and use within 3–5 days of delivery. Can be blanched and frozen for longer keeping.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow much should I wash it?\u003c\/h4\u003e\u003cp\u003eWash and squeeze the leaves 5–8 times in fresh water until the bitterness is at your preferred level. Some cooks prefer a stronger bitter flavour — adjust washing to taste.\u003c\/p\u003e\u003ch4\u003eCan I use it in other dishes beyond bitter leaf soup?\u003c\/h4\u003e\u003cp\u003eYes — bitter leaf works well in pepper soup, as a nutritious addition to vegetable stews, and in traditional medicinal preparations across West and Central Africa.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982228349276,"sku":"DRK-WA-0134","price":3.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1723658522144326.jpg?v=1756450918"},{"product_id":"ogaoga-water-leaves-500g","title":"Ogaoga Water Leaves 500g","description":"\u003cp\u003eOgaoga Water Leaves are the essential leafy green at the heart of edikang ikong — Cross River State’s celebrated Calabar soup made with water leaf, ugu (fluted pumpkin leaves), assorted meat, dried fish, crayfish, and palm oil. With their high moisture content and mild, slightly mucilaginous texture, water leaves wilt quickly into soups, adding body, nutrition, and a fresh, verdant depth. They are also widely used in efo riro and Nigerian vegetable soups across the Yoruba tradition.\u003c\/p\u003e\u003cp\u003eBuy water leaves online in the UK from Surulere Foods — we deliver authentic Nigerian and West African vegetables and fresh produce to addresses across the UK with fast, tracked nationwide delivery.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eRinse the water leaves thoroughly under cold running water before use.\u003c\/li\u003e\n\u003cli\u003eChop roughly and add to your soup or stew in the final 5–10 minutes of cooking — they wilt quickly and do not need long cooking times.\u003c\/li\u003e\n\u003cli\u003eCombine with ugu leaves, assorted meat, and crayfish for classic edikang ikong.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in the fridge crisper drawer and use within 2–3 days of delivery for best freshness. Can be blanched and frozen for longer keeping.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eCan I substitute water leaves in edikang ikong?\u003c\/h4\u003e\u003cp\u003eWater leaves are traditional in edikang ikong — spinach can be used as a substitute but the texture and flavour will differ from the authentic dish.\u003c\/p\u003e\u003ch4\u003eAre they suitable for efo riro?\u003c\/h4\u003e\u003cp\u003eWater leaves are used in some efo riro recipes alongside or instead of spinach. Add in the final stages of cooking to preserve their texture.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982228513116,"sku":"FRH-WA-0028","price":3.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1723658602884225.jpg?v=1756450918"},{"product_id":"ogaoga-ugu-500g","title":"Ogaoga Ugu Fluted Pumpkin Leaves 500g","description":"\u003cp\u003eOgaoga Ugu leaves are the fresh fluted pumpkin leaves that anchor some of Nigeria’s most celebrated soups — edikang ikong, egusi, efo riro, and ofe owerri among them. Packed with iron, vitamins A and C, and plant protein, ugu is one of the most nutritionally dense leafy greens in West African cooking, prized as much for its health properties as for its rich, earthy flavour and substantial texture. No authentic pot of edikang ikong is complete without it.\u003c\/p\u003e\u003cp\u003eBuy ugu leaves online in the UK from Surulere Foods — we deliver fresh Nigerian vegetables and authentic West African produce to addresses across the UK with fast, tracked nationwide delivery.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eRinse thoroughly under cold running water before use.\u003c\/li\u003e\n\u003cli\u003ePerfect for egusi soup, edikang ikong, efo riro, and vegetable stews.\u003c\/li\u003e\n\u003cli\u003ePair with palm oil, crayfish, scotch bonnet, and stockfish for authentic flavour.\u003c\/li\u003e\n\u003cli\u003eAdd to the pot in the final 5–10 minutes of cooking to retain colour and texture.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in the fridge crisper drawer and use within 3–5 days of delivery. Blanch and freeze for longer keeping.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat dishes can I make with ugu?\u003c\/h4\u003e\u003cp\u003eEgusi soup, edikang ikong, efo riro, ofe owerri, and vegetable stews are the most common uses. Ugu is also juiced as a health drink in Nigerian wellness traditions.\u003c\/p\u003e\u003ch4\u003eCan I freeze it?\u003c\/h4\u003e\u003cp\u003eYes — blanch briefly in boiling water, cool quickly, then bag and freeze. Use within three months for best flavour and nutrition.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982228742492,"sku":"FRH-NG-0008","price":3.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1723658552117528.jpg?v=1756450917"},{"product_id":"khadie-fresh-ugu-leaves-500g","title":"Khadie Fresh Ugu (Fluted Pumpkin Leaves) Leaves 500g","description":"\u003cp\u003eKhadie Fresh Ugu Leaves are frozen fluted pumpkin leaves — the iron-rich, nutritionally dense leafy green that is essential in Nigerian soups such as edikang ikong, egusi, and efo riro. Frozen at peak freshness to lock in their nutrients and vibrant green colour, Khadie’s ugu arrives conveniently ready to use without the worry of wilting or spoilage. The 500g pack is ideal for a single large pot of soup or splitting across two smaller batches.\u003c\/p\u003e\u003cp\u003eBuy fresh frozen ugu leaves online in the UK from Surulere Foods — we deliver authentic Nigerian vegetables and frozen produce to addresses across the UK with fast, tracked nationwide delivery.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eNo need to thaw — add directly from frozen to your soup in the final 5–10 minutes of cooking to preserve colour and nutrients.\u003c\/li\u003e\n\u003cli\u003ePerfect for egusi soup, edikang ikong, efo riro, and vegetable stews.\u003c\/li\u003e\n\u003cli\u003ePair with palm oil, crayfish, scotch bonnet, and stockfish for authentic flavour.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eKeep frozen at -18°C until ready to use. Once opened, use promptly and do not refreeze.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs frozen ugu as good as fresh?\u003c\/h4\u003e\u003cp\u003eFrozen ugu retains its nutritional value and flavour very well. It is a highly practical alternative for the UK diaspora where fresh ugu can be harder to source and has a very short shelf life.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982236246364,"sku":"FRZ-NG-0005","price":2.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1723648761365921.jpg?v=1756450843"},{"product_id":"lf-frozen-oha","title":"Frozen Oha Leaves - Nigerian Soup Leaf","description":"\u003cp\u003eFrozen Oha Leaves are the essential ingredient in ofe oha — one of the most celebrated soups in Igbo cuisine, prepared across southeastern Nigeria and deeply beloved by the Igbo diaspora in the UK. Oha (also called ora) leaves have a distinctive, slightly peppery flavour and a delicate texture that wilts into the palm oil and cocoyam-thickened broth to create a soup of unusual depth and character. Frozen at peak freshness to preserve their flavour and aroma, these leaves bring the authentic taste of ofe oha to UK kitchens year-round.\u003c\/p\u003e\u003cp\u003eBuy frozen oha leaves online in the UK from Surulere Foods — we deliver authentic Nigerian frozen vegetables and Igbo cooking ingredients to addresses across the UK with fast, tracked nationwide delivery.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eAdd the frozen leaves directly to your soup in the final 3–5 minutes of cooking — oha leaves are delicate and need only brief cooking to retain their flavour and colour.\u003c\/li\u003e\n\u003cli\u003eCombine with cocoyam (ede) as a thickener, palm oil, assorted meat, stockfish, crayfish, and uziza leaves for traditional ofe oha.\u003c\/li\u003e\n\u003cli\u003eDo not overcook — oha leaves become bitter if exposed to prolonged heat.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eKeep frozen at -18°C until ready to use. Once opened, use promptly and do not refreeze.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat is ofe oha?\u003c\/h4\u003e\u003cp\u003eOfe oha is a traditional Igbo soup from southeastern Nigeria, made with oha leaves, cocoyam as a thickener, palm oil, assorted meat, stockfish, and crayfish. It has a rich, distinctive flavour that sets it apart from other Nigerian leafy soups.\u003c\/p\u003e\u003ch4\u003eCan I use oha leaves in other soups?\u003c\/h4\u003e\u003cp\u003eOha leaves can be used in other palm oil-based soups where a subtly peppery, aromatic leafy green is appropriate. They are not interchangeable with bitter leaf or ugu in terms of flavour.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982237786460,"sku":"FRZ-NG-0003","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1723649512506529.jpg?v=1756450832"},{"product_id":"uziza-leaves-fresh","title":"Pre Order Fresh Uziza Leaves Bunch","description":"\u003ch2\u003eThe Peppery Leaf That Defines Nigerian Pepper Soup\u003c\/h2\u003e\u003cp\u003eUziza (\u003cem\u003ePiper guineense\u003c\/em\u003e) is one of the most aromatic and distinctive leaves in West African cooking. With a warm, peppery bite and a deep, earthy fragrance, it's the leaf that gives \u003cem\u003epepper soup\u003c\/em\u003e its unmistakable character — and it's equally at home in \u003cem\u003eOfe Akwu\u003c\/em\u003e, \u003cem\u003eEdikang Ikong\u003c\/em\u003e, and \u003cem\u003eOha soup\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003eOur Fresh Uziza Leaves are delivered as a whole bunch, packed at peak freshness so you get the full intensity of flavour and aroma that dried leaves simply cannot match.\u003c\/p\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePepper soup\u003c\/strong\u003e — the essential Uziza dish; add shredded leaves in the final minutes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOfe Akwu (Banga soup)\u003c\/strong\u003e — pairs beautifully with palm fruit base\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEdikang Ikong\u003c\/strong\u003e — combined with waterleaf for a rich, nutritious soup\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOha soup\u003c\/strong\u003e — used alongside Oha leaves for depth\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEgusi soup\u003c\/strong\u003e — adds a peppery lift to the melon base\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePreparation\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eRinse thoroughly under cold running water before use\u003c\/li\u003e\n\u003cli\u003eShred or slice thinly — Uziza is potent, so a little goes a long way\u003c\/li\u003e\n\u003cli\u003eAdd in the last 2–3 minutes of cooking to preserve aroma and colour\u003c\/li\u003e\n\u003cli\u003ePairs perfectly with crayfish, stockfish, palm oil, and scotch bonnet\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore in the fridge crisper drawer and use within 3–5 days\u003c\/li\u003e\n\u003cli\u003eBlanch and freeze in sealed bags for longer keeping\u003c\/li\u003e\n\u003cli\u003eBest consumed fresh for maximum flavour and nutrition\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982239359324,"sku":"FRH-NG-0010","price":2.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1723667219324468.jpg?v=1756450817"},{"product_id":"ugu-leaves-fresh","title":"Pre Order Ugwu (Fluted Pumpkin Leaves) Leaves Fresh","description":"\u003cp\u003ePre Order Fresh Ugwu — fluted pumpkin leaves — are delivered at peak freshness straight to your door, bringing the authentic flavour and nutritional richness of one of Nigeria’s most valued leafy vegetables directly to your kitchen. Ugu is the essential leafy ingredient in edikang ikong soup, egusi soup, efo riro, and ofe owerri, contributing its distinctive earthy depth, iron content, and satisfying texture to some of the most celebrated dishes in Nigerian cuisine. Fresh ugu carries a flavour intensity that frozen leaves simply cannot fully replicate.\u003c\/p\u003e\u003cp\u003ePre-order fresh ugu leaves online in the UK from Surulere Foods — we source and deliver authentic Nigerian fresh produce to addresses across the UK with fast, tracked nationwide delivery.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eRinse thoroughly under cold running water before use.\u003c\/li\u003e\n\u003cli\u003eSlice or roughly chop, then add to your soup in the final 5–10 minutes of cooking to preserve colour and nutrition.\u003c\/li\u003e\n\u003cli\u003ePerfect for edikang ikong, egusi soup, efo riro, and vegetable stews.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in the fridge crisper drawer and use within 3–5 days of delivery for best freshness and flavour. Blanch briefly and freeze in sealed bags for longer keeping.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat dishes use ugu leaves?\u003c\/h4\u003e\u003cp\u003eEdikang ikong, egusi soup, efo riro, ofe owerri, and mixed vegetable soups are the most common uses. Ugu is also valued as a healthy juice ingredient.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982239424860,"sku":"FRH-NG-0011","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1723666364281047.jpg?v=1756450817"},{"product_id":"oha-leaves-fresh","title":"Fresh Oha Leaves","description":"\u003cp\u003eFresh Oha Leaves are the prized ingredient in ofe oha — one of the most distinctive and celebrated soups in Igbo cuisine. Oha (or ora) leaves have a subtle, slightly peppery warmth and a delicate, silky texture that wilts beautifully into the palm oil and cocoyam-thickened broth, releasing a fragrance that is instantly recognisable to anyone who grew up eating this soup. Fresh oha carries a vibrancy and aromatic depth that dried leaves cannot replicate, making it the ingredient of choice for those who want the authentic ofe oha experience.\u003c\/p\u003e\u003cp\u003eBuy fresh oha leaves online in the UK from Surulere Foods — we deliver authentic Nigerian fresh produce and soup ingredients to addresses across the UK with fast, tracked nationwide delivery.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eRinse thoroughly under cold running water before use.\u003c\/li\u003e\n\u003cli\u003eShred or slice thinly — oha leaves are delicate and should be added in the final 3–5 minutes of cooking only.\u003c\/li\u003e\n\u003cli\u003eDo not overcook — prolonged heat causes oha leaves to become bitter and lose their colour.\u003c\/li\u003e\n\u003cli\u003ePairs with cocoyam as a thickener, palm oil, assorted meat, stockfish, crayfish, and uziza leaves for traditional ofe oha.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in the fridge crisper drawer and use within 3–5 days of delivery. Blanch briefly and freeze in sealed bags for longer keeping.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eCan I use fresh oha in other soups?\u003c\/h4\u003e\u003cp\u003eOha leaves can be used in other palm oil-based Igbo soups where a subtly peppery aromatic green is appropriate — but they are most authentically used in ofe oha itself.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982239490396,"sku":"FRH-NG-0004","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1723658652852868.jpg?v=1756450816"},{"product_id":"rajah-bay-leaves-10g","title":"Rajah Bay Leaves 10g","description":"\u003cp\u003eRajah Bay Leaves 10g is a pantry essential for cooks who want their African dishes to taste right. Warm, aromatic profile — no heat.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eAdd during cooking for full flavour infusion — stews, rice dishes, marinades.\u003c\/li\u003e\n\u003cli\u003eSprinkle on grilled meat or fish as a finishing seasoning.\u003c\/li\u003e\n\u003cli\u003eStart small: a quarter teaspoon per serving, adjust to taste.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePerfect for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eJollof Rice\u003c\/li\u003e\n\u003cli\u003eStews \u0026amp; Soups\u003c\/li\u003e\n\u003cli\u003eMarinated Meats\u003c\/li\u003e\n\u003cli\u003eGrilled Fish\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore in a cool, dry cupboard away from direct sunlight.\u003c\/li\u003e\n\u003cli\u003eKeep tightly sealed after opening to retain aroma.\u003c\/li\u003e\n\u003cli\u003eBest used within 12 months of opening.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow do I use Rajah Bay Leaves 10g?\u003c\/h4\u003e\u003cp\u003eAdd during cooking for depth of flavour, or use as a marinade rub before grilling. A little goes a long way — season in layers and taste as you go.\u003c\/p\u003e\u003ch4\u003eIs it hot or mild?\u003c\/h4\u003e\u003cp\u003eWarm, aromatic profile — no heat.\u003c\/p\u003e\u003ch4\u003eDoes it contain MSG or additives?\u003c\/h4\u003e\u003cp\u003eCheck the ingredients panel on the pack. We list all additives clearly for customers with dietary needs.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982248829276,"sku":"SPC-WA-0159","price":1.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722293525386358.jpg?v=1756450744"},{"product_id":"pika-frozen-bitter-leaves-300g","title":"Pika Frozen Bitter Leaves 300g","description":"\u003cp\u003ePika Frozen Bitter Leaves 300g is a quality grocery item selected for everyday use in Afro-Caribbean and international kitchens. Pack size: 300g.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore as shown on the pack.\u003c\/li\u003e\n\u003cli\u003eKeep out of direct sunlight and heat.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eDo you deliver across the UK?\u003c\/h4\u003e\u003cp\u003eYes — we deliver to all UK postcodes with fast, trackable shipping on every order.\u003c\/p\u003e\u003ch4\u003eHow fresh is the stock?\u003c\/h4\u003e\u003cp\u003eOur African food stock rotates quickly. Pack dates and best-before information are visible on every item.\u003c\/p\u003e\u003ch4\u003eCan I order in bulk?\u003c\/h4\u003e\u003cp\u003eYes — many items have bulk pack sizes. Contact us for catering and wholesale pricing.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982255808860,"sku":"FRZ-WA-0044","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722451073516106.jpg?v=1756450694"},{"product_id":"okazi-ero","title":"Fresh Okazi Leaves (afang)","description":"\u003cp\u003eFresh Okazi Leaves (Afang) - Nigerian Soup Leaf is a hearty pantry staple for nourishing African home cooking.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eRinse thoroughly under cold running water before use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect for:\u003c\/strong\u003e Traditional African dishes and daily family meals.\u003c\/li\u003e\n\u003cli\u003ePair with palm oil, crayfish, scotch bonnet and stockfish for authentic flavour.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore in the fridge crisper drawer for 3-5 days.\u003c\/li\u003e\n\u003cli\u003eFreeze leafy vegetables blanched for longer keeping.\u003c\/li\u003e\n\u003cli\u003eConsume fresh produce soon after delivery for best flavour and nutrition.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow long does it last in the fridge?\u003c\/h4\u003e\u003cp\u003eMost fresh African produce keeps 3-5 days in the crisper drawer. Leafy greens are best used within 2-3 days.\u003c\/p\u003e\u003ch4\u003eCan I freeze it?\u003c\/h4\u003e\u003cp\u003eLeafy vegetables and peppers freeze well if blanched and bagged. Plantain freezes whole or sliced.\u003c\/p\u003e\u003ch4\u003eWhat dishes can I make?\u003c\/h4\u003e\u003cp\u003eTraditional African dishes and daily family meals.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982332027228,"sku":"DRY-NG-0006","price":3.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1723658677707404.jpg?v=1756450195"},{"product_id":"ghana-fresh-kaffir-lime-leaves-15g","title":"Ghana Fresh Kaffir Lime Leaves 15g","description":"\u003cp\u003eGhana Fresh Kaffir Lime Leaves 15g is a quality grocery item selected for everyday use in Afro-Caribbean and international kitchens. Pack size: 15g.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eRinse thoroughly under cold running water before use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect for:\u003c\/strong\u003e Traditional African dishes and daily family meals.\u003c\/li\u003e\n\u003cli\u003ePair with palm oil, crayfish, scotch bonnet and stockfish for authentic flavour.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore in the fridge crisper drawer for 3-5 days.\u003c\/li\u003e\n\u003cli\u003eFreeze leafy vegetables blanched for longer keeping.\u003c\/li\u003e\n\u003cli\u003eConsume fresh produce soon after delivery for best flavour and nutrition.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow long does it last in the fridge?\u003c\/h4\u003e\u003cp\u003eMost fresh African produce keeps 3-5 days in the crisper drawer. Leafy greens are best used within 2-3 days.\u003c\/p\u003e\u003ch4\u003eCan I freeze it?\u003c\/h4\u003e\u003cp\u003eLeafy vegetables and peppers freeze well if blanched and bagged. Plantain freezes whole or sliced.\u003c\/p\u003e\u003ch4\u003eWhat dishes can I make?\u003c\/h4\u003e\u003cp\u003eTraditional African dishes and daily family meals.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982336287068,"sku":"SPC-GH-0004","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722467581775713.jpg?v=1756450168"},{"product_id":"ghana-fresh-sage-leaves-40g","title":"Ghana Fresh Sage Leaves 40g","description":"\u003cp\u003eGhana Fresh Sage Leaves 40g is a quality grocery item selected for everyday use in Afro-Caribbean and international kitchens. Pack size: 40g.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eRinse thoroughly under cold running water before use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect for:\u003c\/strong\u003e Traditional African dishes and daily family meals.\u003c\/li\u003e\n\u003cli\u003ePair with palm oil, crayfish, scotch bonnet and stockfish for authentic flavour.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore in the fridge crisper drawer for 3-5 days.\u003c\/li\u003e\n\u003cli\u003eFreeze leafy vegetables blanched for longer keeping.\u003c\/li\u003e\n\u003cli\u003eConsume fresh produce soon after delivery for best flavour and nutrition.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow long does it last in the fridge?\u003c\/h4\u003e\u003cp\u003eMost fresh African produce keeps 3-5 days in the crisper drawer. Leafy greens are best used within 2-3 days.\u003c\/p\u003e\u003ch4\u003eCan I freeze it?\u003c\/h4\u003e\u003cp\u003eLeafy vegetables and peppers freeze well if blanched and bagged. Plantain freezes whole or sliced.\u003c\/p\u003e\u003ch4\u003eWhat dishes can I make?\u003c\/h4\u003e\u003cp\u003eTraditional African dishes and daily family meals.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982338253148,"sku":"SPC-GH-0005","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722467645133815.jpg?v=1756450146"},{"product_id":"ewe-moin-moin","title":"Ewe Moin Moin Leaves","description":"\u003cp\u003eEwe Moin Moin Leaves - Nigerian Wrapping Leaves is a quality grocery item selected for everyday use in Afro-Caribbean and international kitchens.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore as shown on the pack.\u003c\/li\u003e\n\u003cli\u003eKeep out of direct sunlight and heat.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eDo you deliver across the UK?\u003c\/h4\u003e\u003cp\u003eYes — we deliver to all UK postcodes with fast, trackable shipping on every order.\u003c\/p\u003e\u003ch4\u003eHow fresh is the stock?\u003c\/h4\u003e\u003cp\u003eOur African food stock rotates quickly. Pack dates and best-before information are visible on every item.\u003c\/p\u003e\u003ch4\u003eCan I order in bulk?\u003c\/h4\u003e\u003cp\u003eYes — many items have bulk pack sizes. Contact us for catering and wholesale pricing.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982345167196,"sku":"FRH-NG-0002","price":3.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/Ewe_Moin_Moin.jpg?v=1756450117"},{"product_id":"papas-choice-bitter-leaves-25g","title":"Papa's Choice Bitter Leaves 25g","description":"\u003cp\u003ePapa's Choice Bitter Leaves 25g is a quality grocery item selected for everyday use in Afro-Caribbean and international kitchens. Pack size: 25g.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore as shown on the pack.\u003c\/li\u003e\n\u003cli\u003eKeep out of direct sunlight and heat.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eDo you deliver across the UK?\u003c\/h4\u003e\u003cp\u003eYes — we deliver to all UK postcodes with fast, trackable shipping on every order.\u003c\/p\u003e\u003ch4\u003eHow fresh is the stock?\u003c\/h4\u003e\u003cp\u003eOur African food stock rotates quickly. Pack dates and best-before information are visible on every item.\u003c\/p\u003e\u003ch4\u003eCan I order in bulk?\u003c\/h4\u003e\u003cp\u003eYes — many items have bulk pack sizes. Contact us for catering and wholesale pricing.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982356898140,"sku":"DRY-WA-0013","price":1.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722646626882482.jpg?v=1756450095"},{"product_id":"aani-bay-leaves-30g","title":"Aani Bay Leaves 50g","description":"\u003cp\u003eAani Bay Leaves 50g is a pantry essential for cooks who want their African dishes to taste right. Warm, aromatic profile — no heat.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eAdd during cooking for full flavour infusion — stews, rice dishes, marinades.\u003c\/li\u003e\n\u003cli\u003eSprinkle on grilled meat or fish as a finishing seasoning.\u003c\/li\u003e\n\u003cli\u003eStart small: a quarter teaspoon per serving, adjust to taste.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePerfect for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eJollof Rice\u003c\/li\u003e\n\u003cli\u003eStews \u0026amp; Soups\u003c\/li\u003e\n\u003cli\u003eMarinated Meats\u003c\/li\u003e\n\u003cli\u003eGrilled Fish\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore in a cool, dry cupboard away from direct sunlight.\u003c\/li\u003e\n\u003cli\u003eKeep tightly sealed after opening to retain aroma.\u003c\/li\u003e\n\u003cli\u003eBest used within 12 months of opening.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow do I use Aani Bay Leaves 50g?\u003c\/h4\u003e\u003cp\u003eAdd during cooking for depth of flavour, or use as a marinade rub before grilling. A little goes a long way — season in layers and taste as you go.\u003c\/p\u003e\u003ch4\u003eIs it hot or mild?\u003c\/h4\u003e\u003cp\u003eWarm, aromatic profile — no heat.\u003c\/p\u003e\u003ch4\u003eDoes it contain MSG or additives?\u003c\/h4\u003e\u003cp\u003eCheck the ingredients panel on the pack. We list all additives clearly for customers with dietary needs.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003e100% Dried Bay Leaves (Laurus nobilis)\u003c\/p\u003e\n\u003ch3\u003eNutrition Facts (per 100g\/ml)\u003c\/h3\u003e\n\u003cp\u003eEnergy: 1250kJ \/ 300kcal\n\nFat: 8g\n\nCarbohydrates: 75g (of which Sugars: 0g)\n\nFibre: 25g\n\nProtein: 7g\n\nSalt: 0.02g\u003c\/p\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003eshopify--dietary-preferences.gluten-free, shopify--dietary-preferences.nut-free, shopify--dietary-preferences.vegan, shopify--dietary-preferences.vegetarian, shopify--dietary-preferences.dairy-free\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53987859431772,"sku":"SPC-WA-0001","price":3.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/Aani_Bay_Leaves_50g_Packet.jpg?v=1756450009"},{"product_id":"papa-s-choice-ugu-leaves-25g","title":"Papa’s Choice Dried Ugu (Fluted Pumpkin Leaves) Leaves 25g","description":"\u003cp\u003ePapa's Choice Dried Ugu Leaves 25g is a quality grocery item selected for everyday use in Afro-Caribbean and international kitchens. Pack size: 25g.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eRinse thoroughly under cold running water before use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect for:\u003c\/strong\u003e Egusi soup, edikang ikong, efo riro, vegetable stews.\u003c\/li\u003e\n\u003cli\u003ePair with palm oil, crayfish, scotch bonnet and stockfish for authentic flavour.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore in the fridge crisper drawer for 3-5 days.\u003c\/li\u003e\n\u003cli\u003eFreeze leafy vegetables blanched for longer keeping.\u003c\/li\u003e\n\u003cli\u003eConsume fresh produce soon after delivery for best flavour and nutrition.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow long does it last in the fridge?\u003c\/h4\u003e\u003cp\u003eMost fresh African produce keeps 3-5 days in the crisper drawer. Leafy greens are best used within 2-3 days.\u003c\/p\u003e\u003ch4\u003eCan I freeze it?\u003c\/h4\u003e\u003cp\u003eLeafy vegetables and peppers freeze well if blanched and bagged. Plantain freezes whole or sliced.\u003c\/p\u003e\u003ch4\u003eWhat dishes can I make?\u003c\/h4\u003e\u003cp\u003eEgusi soup, edikang ikong, efo riro, vegetable stews.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003e100% Dried ugu leaves (use pack values)\u003c\/p\u003e\n\u003ch3\u003eAllergen Information\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e No\u003c\/p\u003e\n\u003ch3\u003eNutrition Facts (per 100g\/ml)\u003c\/h3\u003e\n\u003cp\u003eUse pack values\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53987916317020,"sku":"DRY-NG-0035","price":1.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/papa_s_Choice_Dried_Ugu_leaves.jpg?v=1756455658"},{"product_id":"adun-foods-dry-sorrel-zobo-leaves-100g","title":"Adun Foods Zobo (Hibiscus Drink) Leaves 100g","description":"\u003cp\u003eAdun Foods Zobo Leaves 100g - Dry Sorrel for Hibiscus Drink \u0026amp; Herbal Tea | UK is a refreshing drink option for everyday enjoyment, parties and entertaining. Pack size: 100g.\u003c\/p\u003e\u003ch3\u003eHow to serve\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eServe well chilled over ice. Traditional parties often garnish with ginger, pineapple or mint.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore unopened in a cool, dry place.\u003c\/li\u003e\n\u003cli\u003eRefrigerate after opening and consume within the timeframe on the pack.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow should I serve it?\u003c\/h4\u003e\u003cp\u003eServe well chilled over ice. Traditional parties often garnish with ginger, pineapple or mint.\u003c\/p\u003e\u003ch4\u003eDoes it contain alcohol?\u003c\/h4\u003e\u003cp\u003eNon-alcoholic unless the product title specifies otherwise. Always check the pack label for full details.\u003c\/p\u003e\u003ch4\u003eIs it suitable for children?\u003c\/h4\u003e\u003cp\u003eMost of our African drinks are family-friendly. Check the pack — some malt drinks and energy drinks include caffeine.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eDried sorrel leaves (use pack values)\u003c\/p\u003e\n\u003ch3\u003eNutrition Facts (per 100g\/ml)\u003c\/h3\u003e\n\u003cp\u003e(use pack values)\u003c\/p\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003eshopify--dietary-preferences.vegan, shopify--dietary-preferences.vegetarian\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":54514183569756,"sku":"DRK-NG-0001","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/Adunzoboleaves100g.jpg?v=1758988823"},{"product_id":"moi-moi-in-leaves","title":"Moi Moi Elewe (moinmoin) in Leaves","description":"\u003cp\u003eMoi Moi Elewe (approx 55g) authentic Nigerian moin moin steamed in leaves. Ready-to-eat snack\/side for breakfast and meals.Traditional Nigerian moi moi prepared from beans and steamed in moi moi leaves for that authentic aroma and taste. Enjoy as a quick snack, breakfast side with pap\/akamu, or with bread, rice and stew. Great protein-rich option with bold peppery flavour. Best served warm.\u003c\/p\u003e\u003ch3\u003eHow to serve\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMicrowave:\u003c\/strong\u003e pierce the seal, heat on full power for 3-4 minutes, stir, heat another 1-2 minutes until piping hot.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHob:\u003c\/strong\u003e empty into a pan, warm on medium heat for 6-8 minutes, stirring occasionally.\u003c\/li\u003e\n\u003cli\u003eServe with pounded yam, eba, rice, fufu or amala for an authentic meal.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePerfect with\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eMoi Moi\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eKeep refrigerated below 5°C before opening.\u003c\/li\u003e\n\u003cli\u003eOnce opened, consume within 24 hours.\u003c\/li\u003e\n\u003cli\u003eSuitable for home freezing — check best-before date on pack.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat is Moi Moi?\u003c\/h4\u003e\u003cp\u003eMoi Moi is a popular Nigerian dish, loved across the diaspora for its rich flavour and comforting warmth. Our ready-meal version delivers that authentic taste in minutes.\u003c\/p\u003e\u003ch4\u003eHow long does preparation take?\u003c\/h4\u003e\u003cp\u003eThree to four minutes in the microwave or six to eight minutes on the hob — faster than takeaway, with real home-cooked taste.\u003c\/p\u003e\u003ch4\u003eIs this meal halal?\u003c\/h4\u003e\u003cp\u003eCheck the pack label — supplier certifications vary by product.\u003c\/p\u003e\u003ch4\u003eCan I freeze it?\u003c\/h4\u003e\u003cp\u003eYes. Freeze before the best-before date, defrost in the fridge overnight, then heat thoroughly before serving.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eHoney brown beans, palm oil, fish, egg, salt, pepper, moi moi leaves.\u003c\/p\u003e\n\u003ch3\u003eNutrition Facts (per 100g\/ml)\u003c\/h3\u003e\n\u003cp\u003eUse pack values.\u003c\/p\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003eshopify--dietary-preferences.vegetarian, shopify--dietary-preferences.vegan\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":55607446176092,"sku":"PRE-NG-0003","price":3.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/moi_1.png?v=1771343665"},{"product_id":"utazi-leaf","title":"Pre Order Fresh Bitter Leaves","description":"\u003cp\u003eFresh utazi leaves add a distinctive bitter flavour to Nsala soup, Abacha and Ugba. Premium bunch picked for UK Nigerian cooking.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eRinse thoroughly under cold running water before use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect for:\u003c\/strong\u003e Traditional African dishes and daily family meals.\u003c\/li\u003e\n\u003cli\u003ePair with palm oil, crayfish, scotch bonnet and stockfish for authentic flavour.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore in the fridge crisper drawer for 3-5 days.\u003c\/li\u003e\n\u003cli\u003eFreeze leafy vegetables blanched for longer keeping.\u003c\/li\u003e\n\u003cli\u003eConsume fresh produce soon after delivery for best flavour and nutrition.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow long does it last in the fridge?\u003c\/h4\u003e\u003cp\u003eMost fresh African produce keeps 3-5 days in the crisper drawer. Leafy greens are best used within 2-3 days.\u003c\/p\u003e\u003ch4\u003eCan I freeze it?\u003c\/h4\u003e\u003cp\u003eLeafy vegetables and peppers freeze well if blanched and bagged. Plantain freezes whole or sliced.\u003c\/p\u003e\u003ch4\u003eWhat dishes can I make?\u003c\/h4\u003e\u003cp\u003eTraditional African dishes and daily family meals.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eUtazi Leaves\u003c\/p\u003e\n\u003ch3\u003eNutrition Facts (per 100g\/ml)\u003c\/h3\u003e\n\u003cp\u003eUse Pack\u003c\/p\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003eshopify--dietary-preferences.vegan, shopify--dietary-preferences.vegetarian, shopify--dietary-preferences.gluten-free, shopify--dietary-preferences.dairy-free, shopify--dietary-preferences.nut-free\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":55655707115868,"sku":"FCP-NG-0015","price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/utazileaves_2.jpg?v=1771241900"},{"product_id":"okazi-leaf-fresh","title":"Fresh Okazi Leaves","description":"\u003cp\u003eFresh okazi leaves for Edikang Ikong, ofe akwu and traditional soups. Wash, slice and add for authentic taste in UK cooking.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eRinse thoroughly under cold running water before use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect for:\u003c\/strong\u003e Traditional African dishes and daily family meals.\u003c\/li\u003e\n\u003cli\u003ePair with palm oil, crayfish, scotch bonnet and stockfish for authentic flavour.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore in the fridge crisper drawer for 3-5 days.\u003c\/li\u003e\n\u003cli\u003eFreeze leafy vegetables blanched for longer keeping.\u003c\/li\u003e\n\u003cli\u003eConsume fresh produce soon after delivery for best flavour and nutrition.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow long does it last in the fridge?\u003c\/h4\u003e\u003cp\u003eMost fresh African produce keeps 3-5 days in the crisper drawer. Leafy greens are best used within 2-3 days.\u003c\/p\u003e\u003ch4\u003eCan I freeze it?\u003c\/h4\u003e\u003cp\u003eLeafy vegetables and peppers freeze well if blanched and bagged. Plantain freezes whole or sliced.\u003c\/p\u003e\u003ch4\u003eWhat dishes can I make?\u003c\/h4\u003e\u003cp\u003eTraditional African dishes and daily family meals.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eOkazi Leaves\u003c\/p\u003e\n\u003ch3\u003eNutrition Facts (per 100g\/ml)\u003c\/h3\u003e\n\u003cp\u003eUse pack\u003c\/p\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003eshopify--dietary-preferences.nut-free, shopify--dietary-preferences.dairy-free, shopify--dietary-preferences.vegan, shopify--dietary-preferences.vegetarian, shopify--dietary-preferences.gluten-free\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":55655893467484,"sku":"FRH-NG-0005","price":1.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/images_cdda9167-11ea-4119-8a6e-88fae59a006c.jpg?v=1778193062"},{"product_id":"box-of-ewe-moi-moi-25","title":"Fresh Ewe Moi Moi Leaves Box (25)","description":"\u003cp\u003eA ready-to-serve Nigerian classic, cooked the traditional way and sealed for convenience. Just heat, plate and enjoy the authentic flavour you remember from home.\u003c\/p\u003e\u003ch3\u003eHow to serve\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMicrowave:\u003c\/strong\u003e pierce the seal, heat on full power for 3-4 minutes, stir, heat another 1-2 minutes until piping hot.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHob:\u003c\/strong\u003e empty into a pan, warm on medium heat for 6-8 minutes, stirring occasionally.\u003c\/li\u003e\n\u003cli\u003eServe with pounded yam, eba, rice, fufu or amala for an authentic meal.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePerfect with\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eMoi Moi\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eKeep refrigerated below 5°C before opening.\u003c\/li\u003e\n\u003cli\u003eOnce opened, consume within 24 hours.\u003c\/li\u003e\n\u003cli\u003eSuitable for home freezing — check best-before date on pack.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat is Moi Moi?\u003c\/h4\u003e\u003cp\u003eMoi Moi is a popular Nigerian dish, loved across the diaspora for its rich flavour and comforting warmth. Our ready-meal version delivers that authentic taste in minutes.\u003c\/p\u003e\u003ch4\u003eHow long does preparation take?\u003c\/h4\u003e\u003cp\u003eThree to four minutes in the microwave or six to eight minutes on the hob — faster than takeaway, with real home-cooked taste.\u003c\/p\u003e\u003ch4\u003eIs this meal halal?\u003c\/h4\u003e\u003cp\u003eCheck the pack label — supplier certifications vary by product.\u003c\/p\u003e\u003ch4\u003eCan I freeze it?\u003c\/h4\u003e\u003cp\u003eYes. Freeze before the best-before date, defrost in the fridge overnight, then heat thoroughly before serving.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003e100% natural Moi Moi Leaves (Ewe \/ Thaumatococcus daniellii)\u003c\/p\u003e\n\u003ch3\u003eAllergen Information\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e shopify--allergen-information.no-allergens\u003c\/p\u003e\n\u003ch3\u003eNutrition Facts (per 100g\/ml)\u003c\/h3\u003e\n\u003cp\u003eMoi Moi Leaves are not typically consumed as food but are used as a natural wrapping material for steaming.\nAs such, they do not provide significant nutritional value and are exempt from standard nutrition labeling requirements\u003c\/p\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003eshopify--dietary-preferences.vegan, shopify--dietary-preferences.vegetarian, shopify--dietary-preferences.gluten-free, shopify--dietary-preferences.dairy-free, shopify--dietary-preferences.nut-free\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":56281417089372,"sku":"PRE-NG-0002","price":45.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/moimoi.jpg?v=1770129647"},{"product_id":"costack-thyme-leaves-125g","title":"Costack Thyme Leaves 125g","description":"\u003cp\u003eCostack Thyme Leaves 125g is a pantry essential for cooks who want their African dishes to taste right. Warm, aromatic profile — no heat.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eAdd during cooking for full flavour infusion — stews, rice dishes, marinades.\u003c\/li\u003e\n\u003cli\u003eSprinkle on grilled meat or fish as a finishing seasoning.\u003c\/li\u003e\n\u003cli\u003eStart small: a quarter teaspoon per serving, adjust to taste.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePerfect for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eJollof Rice\u003c\/li\u003e\n\u003cli\u003eStews \u0026amp; Soups\u003c\/li\u003e\n\u003cli\u003eMarinated Meats\u003c\/li\u003e\n\u003cli\u003eGrilled Fish\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore in a cool, dry cupboard away from direct sunlight.\u003c\/li\u003e\n\u003cli\u003eKeep tightly sealed after opening to retain aroma.\u003c\/li\u003e\n\u003cli\u003eBest used within 12 months of opening.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow do I use Costack Thyme Leaves 125g?\u003c\/h4\u003e\u003cp\u003eAdd during cooking for depth of flavour, or use as a marinade rub before grilling. A little goes a long way — season in layers and taste as you go.\u003c\/p\u003e\u003ch4\u003eIs it hot or mild?\u003c\/h4\u003e\u003cp\u003eWarm, aromatic profile — no heat.\u003c\/p\u003e\u003ch4\u003eDoes it contain MSG or additives?\u003c\/h4\u003e\u003cp\u003eCheck the ingredients panel on the pack. We list all additives clearly for customers with dietary needs.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":56644228350300,"sku":"SPC-WA-0058","price":3.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/background-editor_output_2e3de7e9-cdf5-4e71-9395-f4d4c12a7aee.webp?v=1770203263"},{"product_id":"box-of-moimoi-eko-agidi-leaves-thaumatococcus-daniellii-plant","title":"Box of Moi Moi (Steamed Bean Pudding) \u0026 Eko Agidi Leaves","description":"\u003cp\u003eMoi Moi Leaves (Thaumatococcus daniellii) - The Miracle Plant Authentic West African food-wrapping leaves used across Nigeria, Ghana, and beyond to prepare traditional dishes like moi moi, eko, and ofuloju. Each leaf grows individually on its own stalk, making them ideal for wrapping and packaging. Food-safe and tested for safety in food preparation. These leaves are indigenous to West African rainforests and remain the preferred choice for home cooks and food businesses preparing authentic West African cuisine. Perfect for anyone seeking genuine ingredients to recreate traditional recipes at home.\u003c\/p\u003e\u003ch3\u003eHow to serve\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMicrowave:\u003c\/strong\u003e pierce the seal, heat on full power for 3-4 minutes, stir, heat another 1-2 minutes until piping hot.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHob:\u003c\/strong\u003e empty into a pan, warm on medium heat for 6-8 minutes, stirring occasionally.\u003c\/li\u003e\n\u003cli\u003eServe with pounded yam, eba, rice, fufu or amala for an authentic meal.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePerfect with\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eMoi Moi\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eKeep refrigerated below 5°C before opening.\u003c\/li\u003e\n\u003cli\u003eOnce opened, consume within 24 hours.\u003c\/li\u003e\n\u003cli\u003eSuitable for home freezing — check best-before date on pack.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat is Moi Moi?\u003c\/h4\u003e\u003cp\u003eMoi Moi is a popular Nigerian dish, loved across the diaspora for its rich flavour and comforting warmth. Our ready-meal version delivers that authentic taste in minutes.\u003c\/p\u003e\u003ch4\u003eHow long does preparation take?\u003c\/h4\u003e\u003cp\u003eThree to four minutes in the microwave or six to eight minutes on the hob — faster than takeaway, with real home-cooked taste.\u003c\/p\u003e\u003ch4\u003eIs this meal halal?\u003c\/h4\u003e\u003cp\u003eCheck the pack label — supplier certifications vary by product.\u003c\/p\u003e\u003ch4\u003eCan I freeze it?\u003c\/h4\u003e\u003cp\u003eYes. Freeze before the best-before date, defrost in the fridge overnight, then heat thoroughly before serving.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":57036732137820,"sku":"PRE-NG-0001","price":40.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/shopping_72a8f44a-ff29-4ced-88f6-24fb04136ae6.webp?v=1773785686"},{"product_id":"box-of-ugwu","title":"Pre Order Box of Ugwu (Fluted Pumpkin Leaves) - Fluted Pumpkin","description":"\u003cp\u003ePre Order Box of Ugwu - Fluted Pumpkin Leaves brings fresh Nigerian vegetables to your kitchen.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eRinse thoroughly under cold running water before use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect for:\u003c\/strong\u003e Egusi soup, edikang ikong, efo riro, vegetable stews.\u003c\/li\u003e\n\u003cli\u003ePair with palm oil, crayfish, scotch bonnet and stockfish for authentic flavour.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore in the fridge crisper drawer for 3-5 days.\u003c\/li\u003e\n\u003cli\u003eFreeze leafy vegetables blanched for longer keeping.\u003c\/li\u003e\n\u003cli\u003eConsume fresh produce soon after delivery for best flavour and nutrition.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow long does it last in the fridge?\u003c\/h4\u003e\u003cp\u003eMost fresh African produce keeps 3-5 days in the crisper drawer. Leafy greens are best used within 2-3 days.\u003c\/p\u003e\u003ch4\u003eCan I freeze it?\u003c\/h4\u003e\u003cp\u003eLeafy vegetables and peppers freeze well if blanched and bagged. Plantain freezes whole or sliced.\u003c\/p\u003e\u003ch4\u003eWhat dishes can I make?\u003c\/h4\u003e\u003cp\u003eEgusi soup, edikang ikong, efo riro, vegetable stews.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":57036740591964,"sku":"FRH-NG-0009","price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/download_fc670034-be3d-495f-84c7-2a540d1b5114.jpg?v=1773786268"},{"product_id":"fresh-utazi-leaves","title":"Pre Order Fresh Utazi Leaves","description":"\u003ch2\u003eThe Bitter Leaf That Makes Nigerian Soups Sing\u003c\/h2\u003e\u003cp\u003eUtazi (\u003cem\u003eGongronema latifolium\u003c\/em\u003e) is one of the most distinctive leaves in West African cooking — prized for its bold, pleasantly bitter flavour that cuts through rich, fatty broths and adds depth to soups and salads. If you've ever had a proper \u003cem\u003eOfe Onugbu\u003c\/em\u003e, \u003cem\u003eAfia Efere\u003c\/em\u003e, or \u003cem\u003eNkwobi\u003c\/em\u003e, you already know what Utazi brings to the table.\u003c\/p\u003e\u003cp\u003eOur Fresh Utazi Leaves are sourced and delivered fresh, so you get the full aromatic punch that dried or frozen leaves simply can't match.\u003c\/p\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBitter leaf soup (Ofe Onugbu)\u003c\/strong\u003e — the classic pairing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhite soup (Afia Efere)\u003c\/strong\u003e — adds signature bitterness\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNkwobi \u0026amp; Isi Ewu\u003c\/strong\u003e — shredded as a garnish and flavour base\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePepper soup\u003c\/strong\u003e — a few leaves for depth and aroma\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUtazi salad\u003c\/strong\u003e — thinly sliced with onions and seasoning\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhy Fresh?\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFull, vibrant bitterness — not dulled by drying or freezing\u003c\/li\u003e\n\u003cli\u003eBright green colour for beautiful presentation\u003c\/li\u003e\n\u003cli\u003eAuthentic flavour that dried leaves cannot replicate\u003c\/li\u003e\n\u003cli\u003eSourced and packed fresh for UK delivery\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":57572932223324,"sku":"FRP-AF-0001","price":2.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/images_5e88acf0-ec4d-42ca-838b-c26015fecdc6.jpg?v=1778192818"}],"url":"https:\/\/www.surulerefoods.com\/collections\/meat.oembed?page=2","provider":"SurulereFoods","version":"1.0","type":"link"}