{"title":"Frozen Foods","description":"\u003cp data-start=\"0\" data-end=\"66\"\u003e\u003cstrong data-start=\"0\" data-end=\"66\"\u003eFrozen Foods: Convenient, Fresh-Tasting Quality All Year Round\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"68\" data-end=\"521\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eEnjoy the taste and nutrients of real food without the worry of spoilage, thanks to our selection of \u003cstrong data-start=\"169\" data-end=\"185\"\u003efrozen foods\u003c\/strong\u003e. From frozen meats and fish to ready-to-cook vegetables, each item is carefully preserved to lock in freshness and flavour. Whether you’re short on time or planning ahead, stocking up on frozen essentials helps you whip up satisfying meals at a moment’s notice—ensuring you have all your favourite ingredients right when you need them.\u003c\/p\u003e","products":[{"product_id":"khadie-fresh-water-leaf-300g","title":"Khadie Fresh Water Leaf 300g - Fresh Frozen UK - Pure \u0026 Fresh","description":"\u003cp\u003eKhadie Fresh Water Leaves are frozen Nigerian water leaves — the high-moisture, mildly mucilaginous leafy green that is the essential ingredient in edikang ikong soup, where it is combined with ugu leaves, assorted meat, dried fish, crayfish, and palm oil into one of Cross River State’s most celebrated dishes. Water leaves also feature in efo riro and other Nigerian vegetable soups. Frozen at peak freshness, Khadie’s water leaves deliver convenient, year-round access to an ingredient that can be difficult to source fresh in the UK.\u003c\/p\u003e\u003cp\u003eBuy fresh frozen water leaves online in the UK from Surulere Foods — we deliver authentic Nigerian frozen vegetables and produce to addresses across the UK with fast, tracked nationwide delivery.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eNo need to thaw — add directly from frozen to your soup in the final stages of cooking.\u003c\/li\u003e\n\u003cli\u003eWater leaves wilt quickly and do not need long cooking times — add in the last 5 minutes to retain their texture and colour.\u003c\/li\u003e\n\u003cli\u003eCombine with ugu leaves in edikang ikong for the traditional Calabar result.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eKeep frozen at -18°C until ready to use. Once opened, use promptly and do not refreeze.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eCan I substitute water leaves in edikang ikong?\u003c\/h4\u003e\u003cp\u003eWater leaves are traditional to edikang ikong. Spinach can be used as a substitute but will give a different texture and less authentic result.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982236344668,"sku":"FRZ-NG-0006","price":2.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/Khadie_Fresh_Water_Leaf_300G.jpg?v=1772268593"},{"product_id":"lf-frozen-oha","title":"Frozen Oha Leaves - Nigerian Soup Leaf","description":"\u003cp\u003eFrozen Oha Leaves are the essential ingredient in ofe oha — one of the most celebrated soups in Igbo cuisine, prepared across southeastern Nigeria and deeply beloved by the Igbo diaspora in the UK. Oha (also called ora) leaves have a distinctive, slightly peppery flavour and a delicate texture that wilts into the palm oil and cocoyam-thickened broth to create a soup of unusual depth and character. Frozen at peak freshness to preserve their flavour and aroma, these leaves bring the authentic taste of ofe oha to UK kitchens year-round.\u003c\/p\u003e\u003cp\u003eBuy frozen oha leaves online in the UK from Surulere Foods — we deliver authentic Nigerian frozen vegetables and Igbo cooking ingredients to addresses across the UK with fast, tracked nationwide delivery.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eAdd the frozen leaves directly to your soup in the final 3–5 minutes of cooking — oha leaves are delicate and need only brief cooking to retain their flavour and colour.\u003c\/li\u003e\n\u003cli\u003eCombine with cocoyam (ede) as a thickener, palm oil, assorted meat, stockfish, crayfish, and uziza leaves for traditional ofe oha.\u003c\/li\u003e\n\u003cli\u003eDo not overcook — oha leaves become bitter if exposed to prolonged heat.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eKeep frozen at -18°C until ready to use. Once opened, use promptly and do not refreeze.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat is ofe oha?\u003c\/h4\u003e\u003cp\u003eOfe oha is a traditional Igbo soup from southeastern Nigeria, made with oha leaves, cocoyam as a thickener, palm oil, assorted meat, stockfish, and crayfish. It has a rich, distinctive flavour that sets it apart from other Nigerian leafy soups.\u003c\/p\u003e\u003ch4\u003eCan I use oha leaves in other soups?\u003c\/h4\u003e\u003cp\u003eOha leaves can be used in other palm oil-based soups where a subtly peppery, aromatic leafy green is appropriate. They are not interchangeable with bitter leaf or ugu in terms of flavour.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982237786460,"sku":"FRZ-NG-0003","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1723649512506529.jpg?v=1756450832"},{"product_id":"chicken-feet","title":"Frozen Chicken Feet","description":"\u003cp\u003eFrozen Chicken Feet are a collagen-rich cut prized for the body and richness they bring to a long-simmered soup or stock — the cartilage and skin soften into a gelatinous texture that thickens broth naturally. A traditional addition to West African and Caribbean soup pots, beyond their use as a snack in their own right once well-seasoned and slow-cooked.\u003c\/p\u003e\u003ch3\u003eHow to cook\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThaw overnight in the fridge — never at room temperature.\u003c\/li\u003e\n\u003cli\u003eClean thoroughly, trimming any remaining nails, then simmer low and slow until the skin and cartilage soften.\u003c\/li\u003e\n\u003cli\u003eSeason with scotch bonnet, ginger, garlic and stock cube; add to soup or stew for extra body, or cook on their own as a peppered snack.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eKeep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing, and reach a minimum internal temperature of 75°C before serving.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhy add chicken feet to soup?\u003c\/h4\u003e\u003cp\u003eThe cartilage and skin release collagen as they simmer, naturally thickening and enriching the broth.\u003c\/p\u003e\u003ch4\u003eIs this product halal?\u003c\/h4\u003e\u003cp\u003eYes — this product is halal-certified, with certification displayed on the pack.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982253449564,"sku":"FRZ-WA-0016","price":2.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722449310532301.jpg?v=1756450713"},{"product_id":"coviher-bone-in-goat-meat-1kg","title":"Coviher Frozen Goat Meat 1kg","description":"\u003cp\u003eCoviher Frozen Goat Meat 1kg is bone-in goat — a lean, gamey red meat that's the traditional choice for Nigerian pepper soup and stewed goat. Cooking it on the bone lets marrow and connective tissue enrich the broth during a long simmer, giving real depth that boneless cuts can't quite match.\u003c\/p\u003e\u003ch3\u003eHow to cook\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThaw overnight in the fridge — never at room temperature.\u003c\/li\u003e\n\u003cli\u003eSeason generously with salt, pepper, ginger, garlic, stock cube and spices.\u003c\/li\u003e\n\u003cli\u003eSimmer low and slow with scotch bonnet, uziza, uda and ehuru for pepper soup, or stew with tatashe and tomato base.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eKeep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing, and reach a minimum internal temperature of 75°C before serving.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhy choose bone-in goat?\u003c\/h4\u003e\u003cp\u003eCooking on the bone lets marrow and connective tissue release into the broth during a long simmer, giving pepper soup extra depth of flavour.\u003c\/p\u003e\u003ch4\u003eIs this meat halal?\u003c\/h4\u003e\u003cp\u003eYes — this product is halal-certified, with certification displayed on the pack.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982254039388,"sku":"FRZ-WA-0007","price":10.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722444747720199.jpg?v=1756450709"},{"product_id":"pika-frozen-pondu-500g","title":"Pika Frozen Pondu 500g","description":"\u003cp\u003ePika Frozen Pondu 500g is frozen, ground cassava leaves — known as pondu or saka saka, a staple green of Congolese and Central African cooking. The leaves are typically pounded fine before cooking, giving the finished dish a distinctive soft, slightly textured consistency unlike most West African leafy soups.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eNo need to thaw — add directly from frozen to a pot.\u003c\/li\u003e\n\u003cli\u003eSimmer with palm oil, onions, and often ground peanuts (groundnut paste), fish or meat, for the classic saka saka.\u003c\/li\u003e\n\u003cli\u003eServe with fufu, rice, or plantain.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eKeep frozen at -18°C until ready to use. Once opened, use promptly and do not refreeze.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat is pondu used for?\u003c\/h4\u003e\u003cp\u003ePondu (cassava leaves) is the base of saka saka, a beloved Congolese dish typically cooked with palm oil, ground peanuts, and fish or meat, served with fufu or rice.\u003c\/p\u003e\u003ch4\u003eDoes it need long cooking?\u003c\/h4\u003e\u003cp\u003eYes — pondu is traditionally simmered for a good while to soften fully and absorb the flavours of palm oil and peanut paste.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982255743324,"sku":"FRZ-WA-0045","price":3.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722450763633507.jpg?v=1756450695"},{"product_id":"pika-frozen-bitter-leaves-300g","title":"Pika Frozen Bitter Leaves 300g","description":"\u003cp\u003ePika Frozen Bitter Leaves 300g are frozen bitter leaf (also known as onugbu or ewuro) — the distinctively bitter green at the heart of Nigerian bitter leaf soup (ofe onugbu). Pre-washed and frozen, this pack saves the traditional, time-consuming step of repeatedly washing and squeezing the fresh leaves to reduce their bitterness.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eNo need to thaw — add directly from frozen to your soup pot.\u003c\/li\u003e\n\u003cli\u003eIf you prefer a milder result, rinse briefly before adding, though pre-washed packs already have much of the raw bitterness reduced.\u003c\/li\u003e\n\u003cli\u003eCombine with cocoyam or achi as a thickener, palm oil, assorted meat, stockfish and crayfish for ofe onugbu.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eKeep frozen at -18°C until ready to use. Once opened, use promptly and do not refreeze.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhy is bitter leaf washed before cooking?\u003c\/h4\u003e\u003cp\u003eFresh bitter leaf has a strong bitterness that's traditionally reduced by repeated washing and squeezing — this pre-washed, frozen version saves much of that effort.\u003c\/p\u003e\u003ch4\u003eWhat soup is bitter leaf used for?\u003c\/h4\u003e\u003cp\u003eIt's the defining ingredient in ofe onugbu (bitter leaf soup), a popular Igbo dish.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982255808860,"sku":"FRZ-WA-0044","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722451073516106.jpg?v=1756450694"},{"product_id":"pika-frozen-waterleaf-250g","title":"Pika Frozen Waterleaf 250g - Fresh Frozen UK - Pure \u0026 Fresh","description":"\u003cp\u003ePika Frozen Waterleaf 250g is frozen Nigerian waterleaf — a high-moisture, mildly mucilaginous leafy green and a key ingredient in edikang ikong soup, where it's combined with ugu leaves, assorted meat, dried fish, crayfish and palm oil. Frozen at peak freshness, it gives convenient, year-round access to a leaf that can be tricky to source fresh in the UK.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eNo need to thaw — add directly from frozen to your soup in the final stages of cooking.\u003c\/li\u003e\n\u003cli\u003eWaterleaf wilts quickly and needs only brief cooking — add in the last few minutes to keep its texture.\u003c\/li\u003e\n\u003cli\u003eCombine with ugu leaves in edikang ikong for the traditional result.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eKeep frozen at -18°C until ready to use. Once opened, use promptly and do not refreeze.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eCan I substitute waterleaf in edikang ikong?\u003c\/h4\u003e\u003cp\u003eWaterleaf is traditional to edikang ikong; spinach can stand in but gives a different texture and a less authentic result.\u003c\/p\u003e\u003ch4\u003eWhy is it frozen rather than fresh?\u003c\/h4\u003e\u003cp\u003eWaterleaf wilts very quickly fresh, so freezing at peak ripeness preserves it for reliable year-round use.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982255841628,"sku":"FRZ-WA-0046","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722451149391725.jpg?v=1756450693"},{"product_id":"head-on-gutted-scaled-tilapia-300-500g","title":"Frozen Tilapia small (4 Cuts)","description":"\u003cp\u003eFrozen Tilapia Small (4 Cuts) is smaller tilapia, gutted and scaled and supplied as four individual fish — a practical size for individual portions or smaller households where a single 800g fish would be too much. The same firm, mild flesh as our larger tilapia, just sized down.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThaw in the fridge, score the skin, season with ginger, garlic and pepper.\u003c\/li\u003e\n\u003cli\u003eGrill or fry whole until the flesh flakes easily, or add to a simmering pepper soup pot.\u003c\/li\u003e\n\u003cli\u003eCook thoroughly until the flesh flakes and reaches 63°C internal.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow many fish are in this pack?\u003c\/h4\u003e\u003cp\u003eFour individual smaller tilapia, each gutted and scaled and ready to season once thawed.\u003c\/p\u003e\u003ch4\u003eIs this a good size for one person?\u003c\/h4\u003e\u003cp\u003eYes — the smaller individual fish suit single portions or smaller households better than a larger whole tilapia.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982257316188,"sku":"FRZ-WA-0039","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722443422337382.jpg?v=1756450676"},{"product_id":"gd-frozen-locust-beans-iru-200g","title":"Frozen Locust Beans Iru (Fermented Locust Bean) 200g - Fresh Frozen UK - Protein Rich","description":"\u003cp\u003eFrozen Locust Beans (Iru) 200g is a fermented locust bean condiment — a pungent, savoury flavour booster used in small amounts to season Nigerian and West African soups and stews, not cooked as a stand-alone pot of beans. Sold frozen to preserve its distinctive aroma and flavour.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThaw a small portion and add directly to soups, stews or sauces during cooking.\u003c\/li\u003e\n\u003cli\u003eA little goes a long way — iru is used as a seasoning, not a main ingredient.\u003c\/li\u003e\n\u003cli\u003ePopular in ogbono soup, efo riro and other traditional Yoruba dishes.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eKeep frozen until ready to use.\u003c\/li\u003e\n\u003cli\u003eOnce thawed, use within a few days, or portion before freezing for easy use.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs this the same as cooking beans?\u003c\/h4\u003e\u003cp\u003eNo — iru is a fermented seasoning made from locust beans, used in small amounts to flavour dishes, not boiled and eaten as a pot of beans.\u003c\/p\u003e\u003ch4\u003eHow much should I use?\u003c\/h4\u003e\u003cp\u003eA small spoonful is usually enough to season a pot of soup or stew — add gradually to taste.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"200g","offer_id":54788104978780,"sku":"DRY-NG-0008","price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722125170904338.jpg?v=1756450645"},{"product_id":"gd-frozen-locust-beans-iru-100g","title":"Frozen Locust Beans Iru (Fermented Locust Bean) 100g - Fresh Frozen UK - Protein Rich","description":"\u003cp\u003eFrozen Locust Beans (Iru) 100g is a fermented locust bean condiment — a pungent, savoury flavour booster used in small amounts to season Nigerian and West African soups and stews, not cooked as a stand-alone pot of beans. Sold frozen to preserve its distinctive aroma and flavour.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThaw a small portion and add directly to soups, stews or sauces during cooking.\u003c\/li\u003e\n\u003cli\u003eA little goes a long way — iru is used as a seasoning, not a main ingredient.\u003c\/li\u003e\n\u003cli\u003ePopular in ogbono soup, efo riro and other traditional Yoruba dishes.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eKeep frozen until ready to use.\u003c\/li\u003e\n\u003cli\u003eOnce thawed, use within a few days.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow does this compare to the 200g pack?\u003c\/h4\u003e\u003cp\u003eSame fermented locust bean seasoning, in a smaller 100g portion for occasional use.\u003c\/p\u003e\u003ch4\u003eHow much should I use?\u003c\/h4\u003e\u003cp\u003eA small spoonful is usually enough to season a pot of soup or stew — add gradually to taste.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"100g","offer_id":54788103602524,"sku":"DRY-NG-0007","price":1.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722125131317492.jpg?v=1756450644"},{"product_id":"ardo-frozen-chips-2500g","title":"Ardo Frozen Chips 2500g","description":"\u003cp\u003eArdo Frozen Chips 2500g is bulk-packed frozen potato chips, oven-baked or fried straight from the freezer — a practical side for family meals, gatherings or catering. The 2500g size suits larger households or regular batch cooking without running out.\u003c\/p\u003e\u003ch3\u003eHow to cook\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCook from frozen — do not thaw first.\u003c\/li\u003e\n\u003cli\u003eOven bake on a high heat until golden and crisp, or deep\/shallow fry until cooked through.\u003c\/li\u003e\n\u003cli\u003eServe as a side with stews, grilled meat and fish, or fried chicken.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eKeep frozen at -18°C until ready to cook. Do not refreeze once thawed or cooked.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eCan I cook these in an air fryer?\u003c\/h4\u003e\u003cp\u003eYes — air frying from frozen works well and gives a crisp result with less oil than deep frying.\u003c\/p\u003e\u003ch4\u003eIs 2500g good for batch cooking?\u003c\/h4\u003e\u003cp\u003eYes — this bulk size is practical for larger families, gatherings or catering where chips are served as a regular side.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982261870940,"sku":"FRZ-WA-0001","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722448123275972.jpg?v=1756450633"},{"product_id":"ardo-frozen-cut-okra-1kg","title":"Ardo Frozen Cut Okro 1kg","description":"\u003cp\u003eArdo Frozen Cut Okro 1kg is pre-chopped, frozen okra — ready to add straight to okra soup, stews and stir-fries without the washing and chopping fresh okra needs. The pre-cut format gives a consistent texture and saves prep time on busy cooking days.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eNo need to thaw — add directly from frozen to a simmering pot.\u003c\/li\u003e\n\u003cli\u003eThe finer the original cut, the more pronounced the characteristic 'draw' texture in the finished soup.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePerfect for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eOkra soup (draw soup)\u003c\/li\u003e\n\u003cli\u003eStews and stir-fries\u003c\/li\u003e\n\u003cli\u003eSeafood okra\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eKeep frozen at -18°C until ready to use. Once opened, reseal and return to the freezer; do not refreeze after thawing.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eDo I need to thaw it before cooking?\u003c\/h4\u003e\u003cp\u003eNo — add it straight from frozen into your soup or stew pot.\u003c\/p\u003e\u003ch4\u003eIs pre-cut frozen okra as good as fresh?\u003c\/h4\u003e\u003cp\u003eYes for soups and stews — freezing at peak ripeness preserves the texture well, and pre-cutting saves valuable prep time.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982261969244,"sku":"FRZ-WA-0002","price":5.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722449972669512.jpg?v=1756450632"},{"product_id":"tasty-foods-waterleaf-500g","title":"Tasty Foods Waterleaf 500g - Fresh Frozen UK - Pure \u0026 Fresh","description":"\u003cp\u003eTasty Foods Waterleaf 500g is frozen Nigerian waterleaf — a high-moisture, mildly mucilaginous leafy green and a key ingredient in edikang ikong soup, where it's combined with ugu leaves, assorted meat, dried fish, crayfish and palm oil. Frozen at peak freshness, it gives convenient, year-round access to a leaf that wilts quickly when fresh.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eNo need to thaw — add directly from frozen to your soup in the final stages of cooking.\u003c\/li\u003e\n\u003cli\u003eWaterleaf wilts quickly and needs only brief cooking — add in the last few minutes to keep its texture.\u003c\/li\u003e\n\u003cli\u003eCombine with ugu leaves in edikang ikong for the traditional result.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eKeep frozen at -18°C until ready to use. Once opened, use promptly and do not refreeze.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eCan I substitute waterleaf in edikang ikong?\u003c\/h4\u003e\u003cp\u003eWaterleaf is traditional to edikang ikong; spinach can stand in but gives a different texture and a less authentic result.\u003c\/p\u003e\u003ch4\u003eHow is this different from the smaller Pika pack?\u003c\/h4\u003e\u003cp\u003eSame leaf, different brand and pack size — choose based on the quantity you need.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982266294620,"sku":"FRZ-WA-0055","price":4.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722434524430637.jpg?v=1756450598"},{"product_id":"2sis-frozen-chicken-wings-1kg","title":"Frozen Chicken Wings 1kg","description":"\u003cp\u003eFrozen Chicken Wings 1kg are a popular choice for frying, grilling or adding to a peppered stew — the skin crisps up well and the meat stays juicy, making wings a favourite for parties, snacking and family meals alike.\u003c\/p\u003e\u003ch3\u003eHow to cook\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThaw overnight in the fridge — never at room temperature.\u003c\/li\u003e\n\u003cli\u003eSeason generously with salt, pepper, ginger, garlic, stock cube and your preferred spice blend.\u003c\/li\u003e\n\u003cli\u003eFry or grill until crisp, or simmer in a peppered tomato stew for a softer, saucier result.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eKeep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing, and reach a minimum internal temperature of 75°C before serving.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs this meat halal?\u003c\/h4\u003e\u003cp\u003eYes — this product is halal-certified, with certification displayed on the pack.\u003c\/p\u003e\u003ch4\u003eWhat's the best way to get crispy wings?\u003c\/h4\u003e\u003cp\u003ePat the thawed wings dry before seasoning, then fry or grill on a high enough heat to crisp the skin without drying out the meat.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982269931868,"sku":"FRZ-WA-0017","price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722450379457678.jpg?v=1756450540"},{"product_id":"2sis-frozen-chicken-drumsticks-1kg","title":"Frozen Chicken Drumsticks 1kg","description":"\u003cp\u003eFrozen Chicken Drumsticks 1kg are a meaty, juicy cut that holds its shape well through frying, grilling or stewing — a reliable choice for jollof chicken, peppered chicken, grills and everyday family dinners. The bone-in dark meat stays moist even with longer cooking.\u003c\/p\u003e\u003ch3\u003eHow to cook\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThaw overnight in the fridge — never at room temperature.\u003c\/li\u003e\n\u003cli\u003eSeason generously with salt, pepper, ginger, garlic, stock cube and your preferred spice blend.\u003c\/li\u003e\n\u003cli\u003eFry, grill or stew with scotch bonnet, tatashe and tomato base for classic Nigerian chicken stew.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eKeep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing, and reach a minimum internal temperature of 75°C before serving.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs this meat halal?\u003c\/h4\u003e\u003cp\u003eYes — this product is halal-certified, with certification displayed on the pack.\u003c\/p\u003e\u003ch4\u003eWhat dishes work best with drumsticks?\u003c\/h4\u003e\u003cp\u003eJollof chicken, peppered chicken and grills all suit drumsticks well — the bone-in dark meat stays juicy through longer cooking.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982269997404,"sku":"FRZ-WA-0015","price":4.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722450219691486.jpg?v=1774704174"},{"product_id":"doux-frozen-smoked-hen-1kg","title":"Doux Frozen Smoked Hen 1kg - Fresh Frozen UK - Rich Smoky Flavour","description":"\u003cp\u003eDoux Frozen Smoked Hen 1kg is a whole smoked hen, frozen to lock in its rich, smoky flavour — a popular addition to Nigerian and West African stews, soups and rice dishes where smoked poultry adds real depth.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThaw in the fridge overnight before cooking.\u003c\/li\u003e\n\u003cli\u003eJoint or cut into pieces and add to stew, soup or jollof rice for a smoky flavour boost.\u003c\/li\u003e\n\u003cli\u003eSimmer until tender, skimming any excess fat from the pot.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eKeep frozen at -18°C until ready to use.\u003c\/li\u003e\n\u003cli\u003eDefrost in the fridge overnight — do not refreeze once thawed.\u003c\/li\u003e\n\u003cli\u003eUse within 24 hours of defrosting.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat does smoked hen taste like?\u003c\/h4\u003e\u003cp\u003eA deep, smoky flavour similar to smoked turkey, popular in Nigerian stews and party rice dishes.\u003c\/p\u003e\u003ch4\u003eDo I need to season it again?\u003c\/h4\u003e\u003cp\u003eYou can season further to taste, but the smoking process already adds significant flavour on its own.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982270062940,"sku":"DRY-WA-0009","price":6.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722645822481321.jpg?v=1756450538"},{"product_id":"bob-frozen-king-prawns-100-200","title":"Bob Frozen King Prawns 100 200","description":"\u003cp\u003eBob Frozen King Prawns 100\/200 are smaller prawns — the 100\/200 count means roughly 100 to 200 prawns per pound, the smallest grade in our range, well suited to dishes where prawns are stirred through rather than served as the centrepiece, such as fried rice, soups and stir-fries.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThaw quickly under cold running water, peel if needed, then cook 1-2 minutes until pink — smaller prawns cook very quickly.\u003c\/li\u003e\n\u003cli\u003eStir into seafood jollof, fried rice or pepper soup in the final minute of cooking.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat does the 100\/200 count mean?\u003c\/h4\u003e\u003cp\u003eIt's a sizing grade — 100 to 200 prawns per pound — meaning these are smaller prawns, well suited to being mixed through rice and stir-fries rather than served whole as the main feature.\u003c\/p\u003e\u003ch4\u003eHow long do they take to cook?\u003c\/h4\u003e\u003cp\u003eJust a minute or two once thawed — their small size means they cook through very quickly and can toughen if left too long.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982288675164,"sku":"FRZ-NG-0001","price":6.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/8by12-Prawns-400x400.gif?v=1764594136"},{"product_id":"wonder-frozen-head-on-shrimp","title":"Wonder Frozen Head On Shrimp","description":"\u003cp\u003eWonder Frozen Head On Shrimp keeps the head intact — favoured by cooks who want the extra flavour the head adds to a soup or stock, beyond what peeled, headless shrimp can offer. A traditional choice for West African seafood soups and stews where shrimp is simmered rather than quickly stir-fried.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThaw quickly under cold running water, then cook 2-4 minutes until pink — leave heads on for soups and stocks, or remove them if you prefer a cleaner eat.\u003c\/li\u003e\n\u003cli\u003eAdd to seafood okra, pepper soup or jollof rice for extra depth of flavour.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhy keep the head on?\u003c\/h4\u003e\u003cp\u003eThe head holds extra flavour that enriches soups and stocks as it simmers — many traditional West African seafood dishes call for head-on shrimp for this reason.\u003c\/p\u003e\u003ch4\u003eDo I need to remove the head before eating?\u003c\/h4\u003e\u003cp\u003eIt's a matter of preference — some diners eat around it, others remove it before serving, especially in dishes meant to be eaten by hand.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982289002844,"sku":"FRZ-WA-0058","price":19.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722442940568858.jpg?v=1756450405"},{"product_id":"okazi-ero","title":"Frozen Okazi Leaves (afang)","description":"\u003cp\u003eFrozen Okazi Leaves (Afang) are the thinly-sliced leaves used in afang soup, a rich Nigerian and Cameroonian dish typically cooked with waterleaf, palm oil, meat and fish. Their slightly tough texture softens with simmering, releasing a distinctive earthy flavour.\u003c\/p\u003e\n\u003ch3\u003eHow to prepare\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRinse thoroughly to remove any grit.\u003c\/li\u003e\n\u003cli\u003eAdd to your pot towards the start of cooking, as okazi takes longer to soften than most leafy vegetables.\u003c\/li\u003e\n\u003cli\u003eSimmer with waterleaf, palm oil, meat and fish for traditional afang soup.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRefrigerate in a perforated bag in the crisper drawer and use within 3-5 days.\u003c\/li\u003e\n\u003cli\u003eFor longer storage, rinse, chop and freeze in portions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently asked\u003c\/h3\u003e\n\u003ch4\u003eWhat dish is okazi used for?\u003c\/h4\u003e\n\u003cp\u003eMost commonly afang soup, alongside waterleaf, palm oil, meat and fish.\u003c\/p\u003e\n\u003ch4\u003eWhy does it need longer cooking than other leaves?\u003c\/h4\u003e\n\u003cp\u003eOkazi leaves are tougher than typical leafy greens and need more simmering time to soften fully.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982332027228,"sku":"DRY-NG-0006","price":3.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1723658677707404.jpg?v=1756450195"},{"product_id":"beef-snouts","title":"Frozen Beef Snouts (imu Eran)","description":"\u003cp\u003eBeef Snout (Imu Eran) is a chewy offal cut, usually parboiled and cleaned before joining an assorted meat stew or pepper soup pot.\u003c\/p\u003e\u003ch3\u003eHow to cook\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThaw overnight in the fridge — never at room temperature.\u003c\/li\u003e\n\u003cli\u003eSeason generously with salt, pepper, ginger, garlic, stock cube and spices.\u003c\/li\u003e\n\u003cli\u003ePair with scotch bonnet, tatashe and tomato base for classic Nigerian stew.\u003c\/li\u003e\n\u003cli\u003eFor pepper soup, use a blend of uziza, uda, ehuru and chilli.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eKeep frozen at -18°C until ready to cook.\u003c\/li\u003e\n\u003cli\u003eDefrost in the fridge, cook within 24 hours of thawing.\u003c\/li\u003e\n\u003cli\u003eReach a minimum internal temperature of 75°C before serving.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs this meat halal?\u003c\/h4\u003e\u003cp\u003eYes — this product is halal-certified. The certification is displayed on the pack.\u003c\/p\u003e\u003ch4\u003eHow do I defrost it safely?\u003c\/h4\u003e\u003cp\u003eMove from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.\u003c\/p\u003e\u003ch4\u003eWhat's the best African dish for this cut?\u003c\/h4\u003e\u003cp\u003eBest parboiled first to clean and soften, then added to assorted meat stew or pepper soup alongside other cuts.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003e100% Beef Snouts.\u003c\/p\u003e\u003ch3\u003eNutrition Facts (per 100g\/ml)\u003c\/h3\u003e\u003cp\u003eInformation not specified for fresh product.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eHigh in protein.\u003c\/em\u003e\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":54217537880412,"sku":"MET-WA-0014","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/snout.jpg?v=1756449905"},{"product_id":"frozen-kidney","title":"Frozen Beef Kidney - Fresh African Meat Cut","description":"\u003cp\u003eBeef Kidney has a distinctive, slightly mineral flavour that mellows with a good soak and rinse before cooking — used in Nigerian kitchens for a peppered kidney stir-fry or as part of an assorted offal stew.\u003c\/p\u003e\u003ch3\u003eHow to cook\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThaw overnight in the fridge — never at room temperature.\u003c\/li\u003e\n\u003cli\u003eSeason generously with salt, pepper, ginger, garlic, stock cube and spices.\u003c\/li\u003e\n\u003cli\u003ePair with scotch bonnet, tatashe and tomato base for classic Nigerian stew.\u003c\/li\u003e\n\u003cli\u003eFor pepper soup, use a blend of uziza, uda, ehuru and chilli.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eKeep frozen at -18°C until ready to cook.\u003c\/li\u003e\n\u003cli\u003eDefrost in the fridge, cook within 24 hours of thawing.\u003c\/li\u003e\n\u003cli\u003eReach a minimum internal temperature of 75°C before serving.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs this meat halal?\u003c\/h4\u003e\u003cp\u003eYes — this product is halal-certified. The certification is displayed on the pack.\u003c\/p\u003e\u003ch4\u003eHow do I defrost it safely?\u003c\/h4\u003e\u003cp\u003eMove from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.\u003c\/p\u003e\u003ch4\u003eWhat's the best African dish for this cut?\u003c\/h4\u003e\u003cp\u003eSoak and rinse well before cooking to mellow the flavour, then use in a peppered stir-fry or assorted offal stew.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eBeef Kidney.\u003c\/p\u003e\u003ch3\u003eNutrition Facts (per 100g\/ml)\u003c\/h3\u003e\u003cp\u003eTypical values (as consumed): Energy: 540 kJ \/ 129 kcal, Fat: 4g (of which Saturates: 1.3g), Carbohydrate: 0g (of which Sugars: 0g), Protein: 21g, Salt: 0.2g.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eHigh in protein. Naturally gluten-free and dairy-free.\u003c\/em\u003e\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":54217587753308,"sku":"MET-WA-0013","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/frozenkidney.jpg?v=1756449904"},{"product_id":"hake-fish-10kg-box","title":"Frozen Hake Fish 10kg Box","description":"\u003cp\u003eFrozen Hake Fish 10kg Box is a bulk-format box of firm, mild-flavoured hake — well suited to catering, large households, or stocking up the freezer for regular cooking. Hake's clean taste takes on seasoning easily and holds together through frying, grilling or simmering in soup.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThaw in the fridge, clean and season, then cook according to your dish.\u003c\/li\u003e\n\u003cli\u003eFry until golden, grill until the flesh flakes easily, or add to pepper soup or stew.\u003c\/li\u003e\n\u003cli\u003eCook thoroughly until the flesh flakes and reaches 63°C internal.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs the 10kg box good for catering?\u003c\/h4\u003e\u003cp\u003eYes — this bulk size suits restaurants, large families or anyone who wants to stock the freezer without reordering often.\u003c\/p\u003e\u003ch4\u003eWhat does hake taste like?\u003c\/h4\u003e\u003cp\u003eMild and slightly sweet, with a firm, flaky texture similar to cod.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eHake fish.\u003c\/p\u003e\u003ch3\u003eAllergen Information\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Fish.\u003c\/p\u003e\u003ch3\u003eNutrition Facts (per 100g\/ml)\u003c\/h3\u003e\u003cp\u003eNutrition varies by batch — see the pack label for exact values.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":54253142901084,"sku":"FRZ-WA-0020","price":52.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/hake.webp?v=1756449892"},{"product_id":"pulveria-thigh-and-leg-box-10kg","title":"Pulveria Chicken Thigh \u0026 Leg 10kg - Bulk Frozen Poultry","description":"\u003cp\u003eA 10kg bulk case of frozen chicken thigh and leg portions — the catering-size format for a household that cooks in volume, a small shop, or anyone stocking up rather than buying weekly.\u003c\/p\u003e\u003ch3\u003eHow to cook\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThaw overnight in the fridge — never at room temperature.\u003c\/li\u003e\n\u003cli\u003eSeason generously with salt, pepper, ginger, garlic, stock cube and spices.\u003c\/li\u003e\n\u003cli\u003ePair with scotch bonnet, tatashe and tomato base for classic Nigerian stew.\u003c\/li\u003e\n\u003cli\u003eFor pepper soup, use a blend of uziza, uda, ehuru and chilli.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eKeep frozen at -18°C until ready to cook.\u003c\/li\u003e\n\u003cli\u003eDefrost in the fridge, cook within 24 hours of thawing.\u003c\/li\u003e\n\u003cli\u003eReach a minimum internal temperature of 75°C before serving.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs this meat halal?\u003c\/h4\u003e\u003cp\u003eYes — this product is halal-certified. The certification is displayed on the pack.\u003c\/p\u003e\u003ch4\u003eHow do I defrost it safely?\u003c\/h4\u003e\u003cp\u003eMove from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.\u003c\/p\u003e\u003ch4\u003eWhat's the best African dish for this cut?\u003c\/h4\u003e\u003cp\u003eThigh and leg portions work well in jollof chicken, a tomato-based stew, or simply fried and grilled.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":54253178356060,"sku":"MET-WA-0020","price":31.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/Pulveria_2.jpg?v=1756449891"},{"product_id":"soft-chicken-10kg-box-cut","title":"Frozen Chicken Thigh \u0026 Leg Cuts 10kg - Halal Poultry Box","description":"\u003cp\u003eA 10kg halal-certified bulk box of frozen chicken thigh and leg cuts — the catering-size format for stocking up or cooking for a crowd.\u003c\/p\u003e\u003ch3\u003eHow to cook\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThaw overnight in the fridge — never at room temperature.\u003c\/li\u003e\n\u003cli\u003eSeason generously with salt, pepper, ginger, garlic, stock cube and spices.\u003c\/li\u003e\n\u003cli\u003ePair with scotch bonnet, tatashe and tomato base for classic Nigerian stew.\u003c\/li\u003e\n\u003cli\u003eFor pepper soup, use a blend of uziza, uda, ehuru and chilli.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eKeep frozen at -18°C until ready to cook.\u003c\/li\u003e\n\u003cli\u003eDefrost in the fridge, cook within 24 hours of thawing.\u003c\/li\u003e\n\u003cli\u003eReach a minimum internal temperature of 75°C before serving.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs this meat halal?\u003c\/h4\u003e\u003cp\u003eYes — this product is halal-certified. The certification is displayed on the pack.\u003c\/p\u003e\u003ch4\u003eHow do I defrost it safely?\u003c\/h4\u003e\u003cp\u003eMove from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.\u003c\/p\u003e\u003ch4\u003eWhat's the best African dish for this cut?\u003c\/h4\u003e\u003cp\u003eThigh and leg cuts work well in jollof chicken, a tomato stew, or fried and grilled.\u003c\/p\u003e\u003ch3\u003eNutrition Facts (per 100g\/ml)\u003c\/h3\u003e\u003cp\u003eTypical values (as consumed): Protein: approx. 18g, Fat: approx. 15g.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":54261563949404,"sku":"MET-WA-0015","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/frozen-jolly-chicken-leg-_-thigh-10kg.webp?v=1764386971"},{"product_id":"frozen-tilapia-1kg","title":"Frozen Tilapia Big (3 Cuts)","description":"\u003cp\u003eFrozen Tilapia Big (3 Cuts) is a 1kg tilapia pre-cut into 3 generous portions — a larger-format option than our 4-cut pack, giving bigger pieces per portion. Tilapia's mild, firm flesh is easy to season and holds together well through grilling, frying, stews or African soups.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThaw in the fridge, score the skin, season with ginger, garlic and pepper, then grill or add to pepper soup.\u003c\/li\u003e\n\u003cli\u003eCook thoroughly until the flesh flakes easily and reaches 63°C internal.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow does this differ from the 4-cut pack?\u003c\/h4\u003e\u003cp\u003eThis pack has 3 larger cuts rather than 4 smaller ones, for bigger portions per piece.\u003c\/p\u003e\u003ch4\u003eWhat dishes is it best for?\u003c\/h4\u003e\u003cp\u003ePepper soup, Nigerian stew, fried fish and seafood jollof.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eFish.\u003c\/p\u003e\u003ch3\u003eAllergen Information\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Fish.\u003c\/p\u003e\u003ch3\u003eNutrition Facts (per 100g\/ml)\u003c\/h3\u003e\u003cp\u003eUse pack values.\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003eHigh protein, gluten-free, dairy-free.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":55679384060252,"sku":"FRZ-NG-0004","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/fish_3.jpg?v=1771235002"},{"product_id":"pack-of-cat-fish-approx-600g","title":"Frozen Catfish x4","description":"\u003cp\u003eFrozen Catfish x4 is a pack of four catfish pieces, approx. 600g total — firm-textured, mild-flavoured fish ready for grilling, frying, soups or stews. Unlike our pre-sliced catfish pack, these are sold as whole pieces, giving you a chunkier bite.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThaw in the fridge, clean and season, then cook according to your dish.\u003c\/li\u003e\n\u003cli\u003eCook thoroughly until the flesh flakes easily and reaches 63°C internal.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs this sliced or whole pieces?\u003c\/h4\u003e\u003cp\u003eWhole pieces — if you'd prefer pre-sliced catfish, see our sliced x4 pack instead.\u003c\/p\u003e\u003ch4\u003eWhat dishes is it best for?\u003c\/h4\u003e\u003cp\u003ePepper soup, Nigerian stew, fried fish, ogbono soup and egusi soup.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eCatfish.\u003c\/p\u003e\u003ch3\u003eAllergen Information\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Fish.\u003c\/p\u003e\u003ch3\u003eNutrition Facts (per 100g\/ml)\u003c\/h3\u003e\u003cp\u003eTypical catfish values: Energy ~105 kcal; Protein ~18g; Fat ~3g; Saturates ~0.8g; Carbohydrate 0g; Sugars 0g; Salt 0g (generic seafood reference values — see pack for exact figures).\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003eHigh protein, gluten-free, dairy-free, nut-free.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":55698070765916,"sku":"FRZ-WA-0013","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/WhatsAppImage2026-02-15at12.40.06AM.jpg?v=1771104922"},{"product_id":"frozen-mackerel-fish-1kg","title":"Premium Frozen Mackerel Fish 1kg","description":"\u003cp\u003ePremium Frozen Mackerel Fish 1kg is whole frozen mackerel, rich in protein and natural omega-3 fats — versatile for grilling, frying, or adding to traditional West African soups and stews.\u003c\/p\u003e\u003cp\u003eBuy Premium Frozen Mackerel online in the UK from Surulere Foods — we deliver frozen fish and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThaw overnight in the fridge, pat dry, then season generously before pan-frying, grilling, or adding to a stew.\u003c\/li\u003e\n\u003cli\u003eCook thoroughly until the flesh flakes easily and reaches at least 63°C internal temperature.\u003c\/li\u003e\n\u003cli\u003ePairs well with scotch bonnet pepper, ginger, crayfish, ugu, or spinach in traditional soups.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eKeep frozen at -18°C until ready to use.\u003c\/li\u003e\n\u003cli\u003eDefrost in the fridge overnight — do not refreeze once thawed.\u003c\/li\u003e\n\u003cli\u003eUse within 24 hours of defrosting.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003e100% mackerel.\u003c\/p\u003e\u003ch3\u003eAllergen information\u003c\/h3\u003e\u003cp\u003eContains fish. Check the pack label for the full and most current allergen list.\u003c\/p\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow do I thaw it safely?\u003c\/h4\u003e\u003cp\u003eDefrost in the fridge overnight, or use the cold-water method (sealed in a bag, submerged, changing the water every 30 minutes). Never thaw at room temperature.\u003c\/p\u003e\u003ch4\u003eWhat dishes is it best for?\u003c\/h4\u003e\u003cp\u003ePepper soup, Nigerian stew, fried fish, ogbono soup, egusi soup, and seafood jollof all work well with frozen mackerel.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":55957211906396,"sku":"FCP-WA-0104","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1kgmackrel_1.png?v=1770852598"},{"product_id":"frozen-turkey-tail-1kg","title":"Frozen Turkey Tail 1kg","description":"\u003cp\u003eFrozen Turkey Tail is a fattier cut, often added to a stew or soup pot for extra richness rather than eaten on its own as a lean protein.\u003c\/p\u003e\u003ch3\u003eHow to cook\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThaw overnight in the fridge — never at room temperature.\u003c\/li\u003e\n\u003cli\u003eSeason generously with salt, pepper, ginger, garlic, stock cube and spices.\u003c\/li\u003e\n\u003cli\u003ePair with scotch bonnet, tatashe and tomato base for classic Nigerian stew.\u003c\/li\u003e\n\u003cli\u003eFor pepper soup, use a blend of uziza, uda, ehuru and chilli.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eKeep frozen at -18°C until ready to cook.\u003c\/li\u003e\n\u003cli\u003eDefrost in the fridge, cook within 24 hours of thawing.\u003c\/li\u003e\n\u003cli\u003eReach a minimum internal temperature of 75°C before serving.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs this meat halal?\u003c\/h4\u003e\u003cp\u003eYes — this product is halal-certified. The certification is displayed on the pack.\u003c\/p\u003e\u003ch4\u003eHow do I defrost it safely?\u003c\/h4\u003e\u003cp\u003eMove from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.\u003c\/p\u003e\u003ch4\u003eWhat's the best African dish for this cut?\u003c\/h4\u003e\u003cp\u003eBest simmered into a stew or soup where the fat renders down and adds richness to the pot.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":56091987738972,"sku":"MET-WA-0016","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/19_Kipco-Damaco__Jeroen-Willems_WEB.webp?v=1764595493"},{"product_id":"frozen-turkey-drumstick-4g","title":"Frozen Turkey Drumstick 1.5kg","description":"\u003cp\u003eFrozen Turkey Drumstick 1.5kg is a meaty, bone-in turkey leg — raw and frozen, suited to roasting, grilling or slow stews. Turkey drumstick has a richer, slightly gamier flavour than chicken and holds up well to long, slow cooking.\u003c\/p\u003e\u003ch3\u003eHow to cook\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThaw overnight in the fridge — never at room temperature.\u003c\/li\u003e\n\u003cli\u003eSeason generously with salt, pepper, ginger, garlic, stock cube and spices.\u003c\/li\u003e\n\u003cli\u003ePair with scotch bonnet, tatashe and tomato base for a hearty turkey stew, or roast whole.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eKeep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing.\u003c\/li\u003e\n\u003cli\u003eReach a minimum internal temperature of 75°C before serving.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs this meat halal?\u003c\/h4\u003e\u003cp\u003eYes — this product is halal-certified. The certification is displayed on the pack.\u003c\/p\u003e\u003ch4\u003eWhat's the best way to cook this cut?\u003c\/h4\u003e\u003cp\u003eThe bone-in leg suits slow roasting or stewing, which keeps the meat moist and lets the flavour develop.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003e100% turkey drumstick (raw, frozen).\u003c\/p\u003e\u003ch3\u003eNutrition Facts (per 100g\/ml)\u003c\/h3\u003e\u003cp\u003eEnergy: ~158 kcal; Protein: ~18–20g; Fat: ~7–9g; Saturates: ~2g; Carbohydrates: 0g; Sugars: 0g; Salt: ~0.1g.\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003eHigh protein, keto, paleo.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":56091989934428,"sku":"FRZ-WA-0031","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/smokedturkeydrumstick_1.jpg?v=1770470610"},{"product_id":"frozen-turkey-drumstick-1kg","title":"Frozen Turkey Drumstick 1kg","description":"\u003cp\u003eFrozen Turkey Drumstick 1kg is a meaty, bone-in turkey leg in a smaller format than our 1.5kg pack — raw and frozen, suited to roasting, grilling or slow stews for a smaller household. Turkey drumstick has a richer, slightly gamier flavour than chicken and holds up well to long, slow cooking.\u003c\/p\u003e\u003ch3\u003eHow to cook\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThaw overnight in the fridge — never at room temperature.\u003c\/li\u003e\n\u003cli\u003eSeason generously with salt, pepper, ginger, garlic, stock cube and spices.\u003c\/li\u003e\n\u003cli\u003ePair with scotch bonnet, tatashe and tomato base for a hearty turkey stew, or roast whole.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eKeep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing.\u003c\/li\u003e\n\u003cli\u003eReach a minimum internal temperature of 75°C before serving.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs this meat halal?\u003c\/h4\u003e\u003cp\u003eYes — this product is halal-certified. The certification is displayed on the pack.\u003c\/p\u003e\u003ch4\u003eWhat's the best way to cook this cut?\u003c\/h4\u003e\u003cp\u003eThe bone-in leg suits slow roasting or stewing, which keeps the meat moist and lets the flavour develop.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003e100% turkey drumstick (raw, frozen).\u003c\/p\u003e\u003ch3\u003eNutrition Facts (per 100g\/ml)\u003c\/h3\u003e\u003cp\u003eEnergy: ~158 kcal; Protein: ~18–20g; Fat: ~7–9g; Saturates: ~2g; Carbohydrates: 0g; Sugars: 0g; Salt: ~0.1g.\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003eHigh protein, keto.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":56092001993052,"sku":"FRZ-WA-0032","price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/Turkey_Drum_090812.2_e3036888-f304-4f48-bff6-555a68ee47aa.jpg?v=1764597887"},{"product_id":"frozen-turkey-drumstick-box-10kg","title":"Frozen Turkey Drumstick Box 10kg","description":"\u003cp\u003eFrozen Turkey Drumstick Box 10kg is a bulk box of raw, meaty turkey drumsticks — sized for catering, large families or restocking the freezer without reordering often. Turkey drumstick has a richer, slightly gamier flavour than chicken and suits slow roasting or stewing.\u003c\/p\u003e\u003ch3\u003eHow to cook\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThaw overnight in the fridge — never at room temperature.\u003c\/li\u003e\n\u003cli\u003eSeason generously with salt, pepper, ginger, garlic, stock cube and spices.\u003c\/li\u003e\n\u003cli\u003ePair with scotch bonnet, tatashe and tomato base for a hearty turkey stew, or roast whole.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eKeep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing.\u003c\/li\u003e\n\u003cli\u003eReach a minimum internal temperature of 75°C before serving.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs this meat halal?\u003c\/h4\u003e\u003cp\u003eYes — this product is halal-certified. The certification is displayed on the pack.\u003c\/p\u003e\u003ch4\u003eIs the 10kg box suitable for catering?\u003c\/h4\u003e\u003cp\u003eYes — this bulk size suits restaurants, large families or anyone restocking the freezer in one go.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003e100% turkey drumsticks (raw, frozen).\u003c\/p\u003e\u003ch3\u003eNutrition Facts (per 100g\/ml)\u003c\/h3\u003e\u003cp\u003eEnergy: ~158 kcal; Protein: ~18–20g; Fat: ~7–9g; Saturates: ~2g; Carbohydrates: 0g; Sugars: 0g; Salt: ~0.1g.\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003eHigh protein, keto, paleo.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":56092004909404,"sku":"FRZ-WA-0033","price":34.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/WhatsApp_Image_2026-02-07_at_6.02.27_PM.jpg?v=1770469469"},{"product_id":"turkey-gizzard-15-1kg","title":"Frozen Turkey Gizzard 1kg","description":"\u003cp\u003eFrozen Turkey Gizzard 1kg is cleaned, frozen poultry gizzard — a firm, flavour-packed offal cut for stews, grills and traditional dishes.\u003c\/p\u003e\u003ch3\u003eHow to cook\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThaw overnight in the fridge — never at room temperature.\u003c\/li\u003e\n\u003cli\u003eSeason generously with salt, pepper, ginger, garlic, stock cube and spices.\u003c\/li\u003e\n\u003cli\u003ePair with scotch bonnet, tatashe and tomato base for classic Nigerian stew.\u003c\/li\u003e\n\u003cli\u003eFor pepper soup, use a blend of uziza, uda, ehuru and chilli.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eKeep frozen at -18°C until ready to cook.\u003c\/li\u003e\n\u003cli\u003eDefrost in the fridge, cook within 24 hours of thawing.\u003c\/li\u003e\n\u003cli\u003eReach a minimum internal temperature of 75°C before serving.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs this meat halal?\u003c\/h4\u003e\u003cp\u003eYes — this product is halal-certified. The certification is displayed on the pack.\u003c\/p\u003e\u003ch4\u003eHow do I defrost it safely?\u003c\/h4\u003e\u003cp\u003eMove from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.\u003c\/p\u003e\u003ch4\u003eWhat's the best African dish for this cut?\u003c\/h4\u003e\u003cp\u003eTender, flavour-packed offal cut — a prized ingredient in Nigerian small chops, peppered gizzard and suya platters.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003e100% Turkey Gizzard (cleaned, frozen)\u003c\/p\u003e\n\u003ch3\u003eNutrition Facts (per 100g\/ml)\u003c\/h3\u003e\n\u003cp\u003eEnergy: ~94 kcal\nProtein: ~18–20g\nFat: ~2g\nSaturates: ~0.5g\nCarbohydrates: 0g\nSugars: 0g\nIron: High\nSalt: ~0.1g\u003c\/p\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003eHigh protein, keto.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":56092007301468,"sku":"FRZ-WA-0034","price":45.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/frozenturkeygizzard_3.jpg?v=1770481443"},{"product_id":"large-tilapia-box-2-x-pack-of-3-cut","title":"Frozen Tilapia Gutted \u0026 Scaled (2 X Pack of 3) Large Box","description":"\u003cp\u003eFrozen Tilapia Gutted \u0026amp; Scaled (2 X Pack of 3) Large Box gives you six cleaned tilapia in one bulk box — gutted and scaled, so there's no prep beyond rinsing and seasoning. A practical bulk option for larger households or stocking the freezer for regular cooking.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThaw in the fridge, score the skin, season with ginger, garlic and pepper, then grill or add to pepper soup.\u003c\/li\u003e\n\u003cli\u003eCook thoroughly until the flesh flakes easily and reaches 63°C internal.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow many fish are in this box?\u003c\/h4\u003e\u003cp\u003eTwo packs of three, so six gutted and scaled tilapia in total — a bulk option for larger households or regular cooking.\u003c\/p\u003e\u003ch4\u003eDo I need to gut or scale them myself?\u003c\/h4\u003e\u003cp\u003eNo — they come already gutted and scaled.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003e100% tilapia fish.\u003c\/p\u003e\u003ch3\u003eAllergen Information\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Fish.\u003c\/p\u003e\u003ch3\u003eNutrition Facts (per 100g\/ml)\u003c\/h3\u003e\u003cp\u003eEnergy ~96 kcal; Protein ~20g; Fat ~1.7g.\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003eHigh protein, low fat.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":56092168749404,"sku":"FRZ-WA-0030","price":26.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/tilapia_3_b45a7e8e-6fde-4f66-8992-7e73af4c31eb.jpg?v=1770479177"},{"product_id":"frozen-tilapia-gutted-scaled-2-x-pack-of-3-small-box","title":"Frozen Tilapia Fish Gutted \u0026 Scaled Box","description":"\u003cp\u003eFrozen Tilapia Fish Gutted \u0026amp; Scaled Box is a bulk box of cleaned tilapia — gutted and scaled, so there's no prep beyond rinsing and seasoning. Suited to restocking the freezer or feeding a larger household without buying individual packs.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThaw in the fridge, score the skin, season with ginger, garlic and pepper, then grill or add to pepper soup.\u003c\/li\u003e\n\u003cli\u003eCook thoroughly until the flesh flakes easily and reaches 63°C internal.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow is this different from the smaller packs?\u003c\/h4\u003e\u003cp\u003eThis is a bulk box format rather than an individually wrapped pack — a more economical choice if you cook tilapia regularly.\u003c\/p\u003e\u003ch4\u003eDo I need to gut or scale them myself?\u003c\/h4\u003e\u003cp\u003eNo — they come already gutted and scaled.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003e100% tilapia fish.\u003c\/p\u003e\u003ch3\u003eAllergen Information\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Fish.\u003c\/p\u003e\u003ch3\u003eNutrition Facts (per 100g\/ml)\u003c\/h3\u003e\u003cp\u003eEnergy ~96 kcal; Protein ~20g; Fat ~1.7g.\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003eHigh protein.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":56092177760604,"sku":"FRZ-WA-0029","price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/tilapia_3.jpg?v=1770479141"},{"product_id":"frozen-red-bream-fish","title":"Frozen Red Bream Fish (300 - 500) 1\/2 Box","description":"\u003cp\u003eFrozen Red Bream Fish (300-500) 1\/2 Box is a half-box bulk pack of whole red bream in the 300-500g size bracket — firm, mild-flavoured fish frozen fresh, suited to families or smaller catering orders. A mid-size bulk option, smaller than our full 7kg boxes.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThaw in the fridge, clean the cavity, season and cook within 24 hours of defrosting.\u003c\/li\u003e\n\u003cli\u003eCook thoroughly until the flesh flakes easily and reaches 63°C internal.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat size are the fish in this box?\u003c\/h4\u003e\u003cp\u003eEach whole fish falls in the 300-500g bracket — a manageable size for grilling or pepper soup.\u003c\/p\u003e\u003ch4\u003eHow does this compare to the full box?\u003c\/h4\u003e\u003cp\u003eThis is a half-box quantity, a smaller bulk option than our full 7kg red bream boxes.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003e100% whole red bream fish.\u003c\/p\u003e\u003ch3\u003eAllergen Information\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Fish.\u003c\/p\u003e\u003ch3\u003eNutrition Facts (per 100g\/ml)\u003c\/h3\u003e\u003cp\u003eEnergy ~97 kcal; Protein ~20g; Fat ~1.5g.\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003eHigh protein, low fat.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":56092181528924,"sku":"FRZ-WA-0024","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/frozen-red-bream-fish-_300-500_-1.2-box.webp?v=1774697285"},{"product_id":"frozen-red-bream-fish-2kg","title":"Frozen Red Bream Fish (300 - 500) 7kg","description":"\u003cp\u003eFrozen Red Bream Fish (300-500) 7kg is a 7kg bulk box of whole red bream in the 300-500g size bracket — firm texture, mild flavour, frozen fresh and ideal for grilling, frying or stews. A full-box bulk option for families, catering or restaurants who go through fish regularly.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThaw in the fridge, clean the cavity, season and cook within 24 hours of defrosting.\u003c\/li\u003e\n\u003cli\u003eCook thoroughly until the flesh flakes easily and reaches 63°C internal.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat size are the fish in this box?\u003c\/h4\u003e\u003cp\u003eEach whole fish falls in the 300-500g bracket, a manageable size for individual portions.\u003c\/p\u003e\u003ch4\u003eHow does this compare to the half box?\u003c\/h4\u003e\u003cp\u003eThis is the full 7kg quantity — if you need a smaller amount, see our 1\/2 box option.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003e100% whole red bream fish.\u003c\/p\u003e\u003ch3\u003eAllergen Information\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Fish.\u003c\/p\u003e\u003ch3\u003eNutrition Facts (per 100g\/ml)\u003c\/h3\u003e\u003cp\u003eEnergy ~97 kcal; Protein ~20g; Fat ~1.5g; omega-3 present.\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003eHigh protein, low fat.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":56092184969564,"sku":"FRZ-WA-0025","price":30.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/wholeredbream_1.jpg?v=1774697436"},{"product_id":"box-of-mackerel-frozen-fish-400-600-20kg","title":"Frozen Whole Mackerel (400 - 600) 20kg","description":"\u003cp\u003eFrozen Whole Mackerel (400-600g) 20kg is a catering-size case of whole frozen mackerel, rich in protein and natural omega-3 fats — suited to restaurants, caterers, and large households.\u003c\/p\u003e\u003cp\u003eBuy Frozen Whole Mackerel online in the UK from Surulere Foods — we deliver catering-size frozen fish to addresses across the UK with fast, tracked nationwide delivery.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThaw overnight in the fridge, pat dry, then season generously before pan-frying, grilling, or adding to a stew.\u003c\/li\u003e\n\u003cli\u003eCook thoroughly until the flesh flakes easily and reaches at least 63°C internal temperature.\u003c\/li\u003e\n\u003cli\u003ePairs well with scotch bonnet pepper, ginger, crayfish, ugu, or spinach in traditional soups.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eKeep frozen at -18°C until ready to use.\u003c\/li\u003e\n\u003cli\u003eDefrost in the fridge overnight — do not refreeze once thawed.\u003c\/li\u003e\n\u003cli\u003eUse within 24 hours of defrosting.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003e100% mackerel — no additives.\u003c\/p\u003e\u003ch3\u003eAllergen Information\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Fish.\u003c\/p\u003e\u003ch3\u003eNutrition\u003c\/h3\u003e\u003cp\u003eMackerel is naturally rich in protein and omega-3 fatty acids. For exact figures, check the pack label, as values can vary by catch and supplier.\u003c\/p\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhy buy the 20kg case?\u003c\/h4\u003e\u003cp\u003eIt suits restaurants, caterers, and large households who use whole mackerel regularly, offering better value than smaller packs.\u003c\/p\u003e\u003ch4\u003eHow do I thaw it safely?\u003c\/h4\u003e\u003cp\u003eDefrost in the fridge overnight, or use the cold-water method (sealed in a bag, submerged, changing the water every 30 minutes). Never thaw at room temperature.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":56372072251740,"sku":"FCP-WA-0039","price":110.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/mackerelfish_1.jpg?v=1770125140"},{"product_id":"frozen-whole-mackerel-400-600-20kg-premium-raw-frozen-fish-box-uk-copy","title":"Frozen Whole Mackerel (400 - 600) 10kg","description":"\u003cp\u003eFrozen Whole Mackerel (400-600g) 10kg is a catering-size case of whole frozen mackerel, rich in protein and natural omega-3 fats — suited to restaurants, caterers, and larger households.\u003c\/p\u003e\u003cp\u003eBuy Frozen Whole Mackerel online in the UK from Surulere Foods — we deliver catering-size frozen fish to addresses across the UK with fast, tracked nationwide delivery.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThaw overnight in the fridge, pat dry, then season generously before pan-frying, grilling, or adding to a stew.\u003c\/li\u003e\n\u003cli\u003eCook thoroughly until the flesh flakes easily and reaches at least 63°C internal temperature.\u003c\/li\u003e\n\u003cli\u003ePairs well with scotch bonnet pepper, ginger, crayfish, ugu, or spinach in traditional soups.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eKeep frozen at -18°C until ready to use.\u003c\/li\u003e\n\u003cli\u003eDefrost in the fridge overnight — do not refreeze once thawed.\u003c\/li\u003e\n\u003cli\u003eUse within 24 hours of defrosting.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003e100% mackerel — no additives.\u003c\/p\u003e\u003ch3\u003eAllergen Information\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Fish.\u003c\/p\u003e\u003ch3\u003eNutrition\u003c\/h3\u003e\u003cp\u003eMackerel is naturally rich in protein and omega-3 fatty acids. For exact figures, check the pack label, as values can vary by catch and supplier.\u003c\/p\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhy buy the 10kg case?\u003c\/h4\u003e\u003cp\u003eIt suits restaurants, caterers, and larger households who use whole mackerel regularly, offering better value than smaller packs.\u003c\/p\u003e\u003ch4\u003eHow do I thaw it safely?\u003c\/h4\u003e\u003cp\u003eDefrost in the fridge overnight, or use the cold-water method (sealed in a bag, submerged, changing the water every 30 minutes). Never thaw at room temperature.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":57198997373276,"sku":"FCP-WA-0038","price":75.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/mackerelfish_1.jpg?v=1770125140"},{"product_id":"frozen-whole-mackerel-400-600-10kg-premium-raw-frozen-fish-box-uk-copy","title":"Frozen Whole Mackerel (300 - 500) 10kg","description":"\u003cp\u003eFrozen Whole Mackerel (300-500g) 10kg is a catering-size case of whole frozen mackerel in a slightly smaller size range, rich in protein and natural omega-3 fats — suited to restaurants, caterers, and larger households.\u003c\/p\u003e\u003cp\u003eBuy Frozen Whole Mackerel online in the UK from Surulere Foods — we deliver catering-size frozen fish to addresses across the UK with fast, tracked nationwide delivery.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThaw overnight in the fridge, pat dry, then season generously before pan-frying, grilling, or adding to a stew.\u003c\/li\u003e\n\u003cli\u003eCook thoroughly until the flesh flakes easily and reaches at least 63°C internal temperature.\u003c\/li\u003e\n\u003cli\u003ePairs well with scotch bonnet pepper, ginger, crayfish, ugu, or spinach in traditional soups.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eKeep frozen at -18°C until ready to use.\u003c\/li\u003e\n\u003cli\u003eDefrost in the fridge overnight — do not refreeze once thawed.\u003c\/li\u003e\n\u003cli\u003eUse within 24 hours of defrosting.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003e100% mackerel — no additives.\u003c\/p\u003e\u003ch3\u003eAllergen Information\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Fish.\u003c\/p\u003e\u003ch3\u003eNutrition\u003c\/h3\u003e\u003cp\u003eMackerel is naturally rich in protein and omega-3 fatty acids. For exact figures, check the pack label, as values can vary by catch and supplier.\u003c\/p\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow does the 300-500g size compare to 400-600g?\u003c\/h4\u003e\u003cp\u003eThis case contains slightly smaller whole mackerel — useful if you prefer a smaller portion size per fish.\u003c\/p\u003e\u003ch4\u003eHow do I thaw it safely?\u003c\/h4\u003e\u003cp\u003eDefrost in the fridge overnight, or use the cold-water method (sealed in a bag, submerged, changing the water every 30 minutes). Never thaw at room temperature.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":57199002452316,"sku":"FCP-WA-0037","price":70.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/mackerelfish_1.jpg?v=1770125140"},{"product_id":"frozen-mackerel-fish-2-5kg-bag-copy","title":"Frozen Mackerel Fish 1kg Bag","description":"\u003cp\u003eFrozen Mackerel Fish 1kg Bag is an oily, rich-flavoured fish high in omega-3 — sold whole and frozen fresh in a 1kg bag, sized for everyday family cooking. Mackerel's robust flavour holds up well to bold West African seasoning and stands up to grilling or pan-frying without falling apart.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThaw overnight in the fridge, pat dry, season generously, then pan-fry, grill or add to stew.\u003c\/li\u003e\n\u003cli\u003eCook thoroughly until the flesh flakes easily and reaches 63°C internal.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003e100% mackerel.\u003c\/p\u003e\u003ch3\u003eAllergen Information\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Fish.\u003c\/p\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat does mackerel taste like?\u003c\/h4\u003e\u003cp\u003eRich and oily with a pronounced flavour — stronger than tilapia or hake, and well suited to bold seasoning.\u003c\/p\u003e\u003ch4\u003eIs this a good everyday size?\u003c\/h4\u003e\u003cp\u003eYes — the 1kg bag suits regular family cooking; for a larger format, see our bag x2 or 2.5kg options.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":57199097807196,"sku":"FRZ-WA-0021","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722448508758096.jpg?v=1756450406"},{"product_id":"frozen-red-bream-fish-300-500-7kg-whole-raw-sea-bream-uk-copy","title":"Frozen Red Bream Fish (500 - 700) 7kg","description":"\u003cp\u003eFrozen Red Bream Fish (500-700) 7kg is a 7kg bulk box of whole red bream in the larger 500-700g size bracket — firm texture, mild flavour, frozen fresh and well suited to grilling, frying or stews. A bigger-fish bulk option for families, catering or restaurants.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThaw in the fridge, clean the cavity, season and cook within 24 hours of defrosting.\u003c\/li\u003e\n\u003cli\u003eCook thoroughly until the flesh flakes easily and reaches 63°C internal.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow big are the fish in this box?\u003c\/h4\u003e\u003cp\u003eEach whole fish falls in the 500-700g bracket — larger than our 300-500g boxes, good for a more generous centrepiece fish.\u003c\/p\u003e\u003ch4\u003eHow is this fish best served?\u003c\/h4\u003e\u003cp\u003eGrilled whole, fried, or simmered in pepper soup or stew.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003e100% whole red bream fish.\u003c\/p\u003e\u003ch3\u003eAllergen Information\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Fish.\u003c\/p\u003e\u003ch3\u003eNutrition Facts (per 100g\/ml)\u003c\/h3\u003e\u003cp\u003eEnergy ~97 kcal; Protein ~20g; Fat ~1.5g; omega-3 present.\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003eHigh protein, low fat.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":57199172223324,"sku":"FRZ-WA-0026","price":45.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/wholeredbream_1.jpg?v=1774697436"},{"product_id":"frozen-red-bream-fish-300-500-1-2-box-bulk-whole-sea-bream-uk-copy-1","title":"Frozen Red Bream Fish Steak 850g","description":"\u003cp\u003eFrozen Red Bream Fish Steak 850g is red bream pre-cut into steaks — no whole-fish prep, no cavity to clean, just thaw, season and cook. A convenient option when you want bream's firm, mild flesh without handling a whole fish.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThaw in the fridge, season, then grill, fry or simmer in stew or pepper soup.\u003c\/li\u003e\n\u003cli\u003eCook thoroughly until the flesh flakes easily and reaches 63°C internal.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs this a whole fish or pre-cut?\u003c\/h4\u003e\u003cp\u003ePre-cut into steaks — if you'd prefer a whole fish, see our whole red bream listings instead.\u003c\/p\u003e\u003ch4\u003eWhat dishes is it best for?\u003c\/h4\u003e\u003cp\u003ePepper soup, Nigerian stew, fried fish and seafood jollof.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003e100% red bream fish.\u003c\/p\u003e\u003ch3\u003eAllergen Information\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Fish.\u003c\/p\u003e\u003ch3\u003eNutrition Facts (per 100g\/ml)\u003c\/h3\u003e\u003cp\u003eEnergy ~97 kcal; Protein ~20g; Fat ~1.5g.\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003eHigh protein, low fat.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":57199178744156,"sku":"FRZ-WA-0028","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/frozen-red-bream-fish-steaks-850g_6d5e36f4-d883-4154-a578-363566b16dc9.webp?v=1774697436"},{"product_id":"frozen-red-bream-fish-300-500-1-2-box-bulk-whole-sea-bream-uk-copy","title":"Frozen Red Bream Fish 7kg Box","description":"\u003cp\u003eFrozen Red Bream Fish 7kg Box is a 7kg catering box of whole red bream in mixed sizes — firm, tasty whole fish frozen fresh, ideal for restaurants and large catering orders that don't need a specific size bracket. If you need a particular size range, see our 300-500g or 500-700g boxes instead.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThaw in the fridge, clean the cavity, season and cook within 24 hours of defrosting.\u003c\/li\u003e\n\u003cli\u003eCook thoroughly until the flesh flakes easily and reaches 63°C internal.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat size are the fish in this box?\u003c\/h4\u003e\u003cp\u003eThis box contains mixed sizes — if you need a specific size bracket, see our 300-500g or 500-700g boxes.\u003c\/p\u003e\u003ch4\u003eWhat dishes is it best for?\u003c\/h4\u003e\u003cp\u003eGrilled or fried whole fish, pepper soup and Nigerian stew.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003e100% whole red bream fish.\u003c\/p\u003e\u003ch3\u003eAllergen Information\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Fish.\u003c\/p\u003e\u003ch3\u003eNutrition Facts (per 100g\/ml)\u003c\/h3\u003e\u003cp\u003eEnergy ~97 kcal; Protein ~20g; Fat ~1.5g.\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003eHigh protein, low fat.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":57199772893532,"sku":"FRZ-WA-0027","price":48.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/frozen-red-bream-fish-_300-500_-1.2-box.webp?v=1774697285"},{"product_id":"frozen-chicken-drumsticks-10kg-copy","title":"Frozen Chicken Drumsticks 10kg","description":"\u003cp\u003eFrozen Chicken Drumsticks 10kg is a bulk catering box of raw chicken drumsticks — sized for restaurants, large families or anyone restocking the freezer in one go, rather than buying individual 1kg packs.\u003c\/p\u003e\u003ch3\u003eHow to cook\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThaw overnight in the fridge — never at room temperature.\u003c\/li\u003e\n\u003cli\u003eSeason generously with salt, pepper, ginger, garlic, stock cube and spices.\u003c\/li\u003e\n\u003cli\u003ePair with scotch bonnet, tatashe and tomato base for classic Nigerian stew.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eKeep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing.\u003c\/li\u003e\n\u003cli\u003eReach a minimum internal temperature of 75°C before serving.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs this meat halal?\u003c\/h4\u003e\u003cp\u003eYes — this product is halal-certified. The certification is displayed on the pack.\u003c\/p\u003e\u003ch4\u003eIs the 10kg size good for catering?\u003c\/h4\u003e\u003cp\u003eYes — this bulk box suits restaurants, large families or anyone who wants to stock the freezer without reordering often.\u003c\/p\u003e\u003ch4\u003eWhat's the best African dish for this cut?\u003c\/h4\u003e\u003cp\u003eMeaty, juicy cut — perfect for jollof chicken, stew, peppered chicken and grills.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":57199881978204,"sku":"FRZ-WA-0014","price":35.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/download_e2a8d765-b6e8-4403-80fc-84cb96baa489.jpg?v=1774704174"},{"product_id":"frozen-crocker-yellow-x-3","title":"Frozen crocker Yellow x 3","description":"\u003cp\u003eYellow croaker is a firm, mild-flavoured fish prized in West African cooking for the way it holds its shape in rich stews and peppery soups. This pack of three whole frozen croakers is cleaned and frozen to lock in freshness, ready for the pot whenever you are.\u003c\/p\u003e\u003cp\u003eDelicious grilled, fried until crisp, or simmered in a classic fish stew or pepper soup. A versatile staple for hearty, home-style meals.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003e100% yellow croaker fish.\u003c\/p\u003e\u003ch3\u003eAllergen Information\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Fish.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":57707118657884,"sku":null,"price":18.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/all-croacker.webp?v=1779435802"},{"product_id":"chicken-breast-box-10kg","title":"FROZEN HALAL CHICKEN BREAST FILLETS 10kg","description":"\u003cp\u003eFrozen Halal Chicken Breast Fillets 10kg is a bulk catering pack of boneless, skinless chicken breast fillets, halal certified and frozen to lock in freshness. Sized for large households, caterers and anyone stocking up on a versatile, lean cut for everyday Nigerian and West African cooking.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThaw fully in the fridge before cooking.\u003c\/li\u003e\n\u003cli\u003eGrill, fry, or simmer in stews, soups and sauces.\u003c\/li\u003e\n\u003cli\u003eGreat for suya, chicken stew, fried chicken and grilled dishes.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eKeep frozen until ready to use.\u003c\/li\u003e\n\u003cli\u003eOnce thawed, cook within 24 hours and do not refreeze raw chicken.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs this halal certified?\u003c\/h4\u003e\u003cp\u003eYes — this chicken is halal certified.\u003c\/p\u003e\u003ch4\u003eHow much is in the pack?\u003c\/h4\u003e\u003cp\u003eA 10kg bulk pack, suited to large families, freezers, and catering use.\u003c\/p\u003e\u003ch3\u003eAllergen Information\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eContains no listed allergens.\u003c\/strong\u003e\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":57902985773404,"sku":null,"price":54.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/Close-up_of_raw_chicken_breast_fillets.webp?v=1781005011"},{"product_id":"frozen-tozo-1kg","title":"Frozen Tozo meat (cow hump) 1kg","description":"Tozo meat is a premium cut from Zebu cattle, prized across West African and Brazilian kitchens for its exceptional marbling and rich, deep flavour. This highly marbled hump meat is best enjoyed low and slow—smoking for hours or braising gently—to unlock its tender, melt-in-your-mouth texture. The generous fat content renders beautifully during extended cooking, creating an authentic, luxurious dish that rewards patience and traditional preparation methods.","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":58274984362332,"sku":null,"price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/tozo.jpg?v=1784043121"},{"product_id":"frozen-crocker-box","title":"Frozen crocker Box","description":"Frozen croaker fish is a highly popular white saltwater fish prized for its firm texture, mild flavor, and excellent ability to absorb seasonings and hold its shape in rich dishes. It is widely used in West African, East Asian, and Caribbean cuisines, serving as a staple for traditional pepper soups, stews, grilling, and deep frying.\n\nPerfect for home cooks and professional kitchens alike, this premium frozen croaker delivers consistent quality and versatility. Whether you're preparing authentic family recipes or experimenting with new flavors, its robust structure ensures it won't break apart during cooking, making it ideal for both delicate and bold seasoning profiles.\n\nSourced and frozen at peak freshness to lock in flavor and nutrition. Thaw and cook to your preference—grill for a smoky finish, fry until golden and crispy, or simmer gently in aromatic broths and sauces.","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":58392355668316,"sku":null,"price":35.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/images_c15d7505-08c1-4cb8-9ca5-74b0885231cb.jpg?v=1784966125"},{"product_id":"frozen-yellow-croacker-fish-800-1200-3kg-uncut","title":"Frozen Yellow Croacker Fish 800\/1200 3kg uncut","description":"","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":58398202462556,"sku":null,"price":18.49,"currency_code":"GBP","in_stock":true}]},{"product_id":"frozen-yellow-croacker-fish-800-1200-3kg-uncut-copy","title":"Frozen Yellow Croacker Fish 400\/800 5kg cut","description":"","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":58398209409372,"sku":null,"price":3299.0,"currency_code":"GBP","in_stock":true}]}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/collections\/frozen-foods-6933544.png?v=1761741015","url":"https:\/\/www.surulerefoods.com\/collections\/frozen-foods.oembed?page=3","provider":"SurulereFoods","version":"1.0","type":"link"}