{"title":"Deal Saturdays","description":"\u003cp\u003e15% Price drop on your popular groceries every Saturday between 8 am and 12 pm\u003c\/p\u003e","products":[{"product_id":"tilda-golden-basmati-rice-10kg","title":"Tilda Golden Sella Basmati Rice","description":"\u003cp\u003eTilda Golden Sella Basmati Rice is parboiled before milling, which locks in flavour and keeps the long, slender grains firm and separate — even after sitting in a pot of jollof or biryani for a while. Tilda is one of the better-known basmati brands for a reason: consistent grain length and a fragrant aroma batch after batch.\u003c\/p\u003e\u003cp\u003eBuy Tilda basmati rice online in the UK from Surulere Foods — we deliver South Asian and West African pantry staples nationwide with fast, tracked delivery.\u003c\/p\u003e\u003ch3\u003eHow to cook\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBasic method: 1 cup rice to about 2 cups water, simmered 18-22 minutes — parboiled rice takes a little longer than regular white basmati.\u003c\/li\u003e\n\u003cli\u003eRinse until the water runs clear, then cook covered on low heat.\u003c\/li\u003e\n\u003cli\u003eLet the pot rest 5 minutes off the heat before serving for fluffy, separated grains.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry place in an airtight container, away from moisture and pests.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat does \"golden sella\" mean?\u003c\/h4\u003e\u003cp\u003eIt refers to the parboiling process, which gives the grain its golden colour and firmer, non-sticky texture once cooked.\u003c\/p\u003e\u003ch4\u003eIs this good for jollof rice?\u003c\/h4\u003e\u003cp\u003eYes — its firm texture holds up well to the long simmer and reheating that jollof rice often needs.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"5kg","offer_id":57791604130140,"sku":"RIC-WA-TILD-GSB-5KG","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"10kg","offer_id":57854286135644,"sku":"RIC-WA-TILD-GSB-10KG","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/Tilda_Golden_Sella_Basmati_10kg.jpg?v=1756450920"},{"product_id":"fb-sunflower-oil-5ltr","title":"Filippo Berio Sunflower Oil 5l","description":"\u003cp\u003eFilippo Berio Sunflower Oil is a light, neutral-flavoured cooking oil with a high smoke point that makes it the practical workhorse of the African kitchen. Ideal for deep frying puff puff, akara, chin chin, fried fish, and plantain — as well as baking, sautéing, and everyday stovetop cooking where a clean, flavour-neutral oil is preferred. Its high smoke point means it handles the sustained high heat required for proper West African frying without burning or smoking prematurely.\u003c\/p\u003e\u003cp\u003eThis 5-litre bulk format is designed for households that fry regularly, caterers, and anyone who cooks in volume. Buy sunflower oil in bulk online in the UK from Surulere Foods — we deliver cooking oils and African grocery essentials to addresses across the UK with fast, tracked nationwide delivery.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eUse for deep frying puff puff, akara, chin chin, fried fish, and plantain.\u003c\/li\u003e\n\u003cli\u003eUse for baking cakes, muffins, and pastries where a neutral oil is needed.\u003c\/li\u003e\n\u003cli\u003eSuitable for sautéing, stir-frying, and all general-purpose stovetop cooking.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dark cupboard away from direct sunlight. Keep tightly capped after use.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs sunflower oil better than vegetable oil for frying?\u003c\/h4\u003e\u003cp\u003eSunflower oil has a slightly higher smoke point and more neutral flavour than many generic vegetable oils — it is an excellent all-purpose frying oil for West African cooking.\u003c\/p\u003e\u003ch4\u003eIs it vegan and gluten-free?\u003c\/h4\u003e\u003cp\u003eYes — sunflower oil is naturally vegan and gluten-free.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982229397852,"sku":"OIL-WA-0004","price":13.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/Filippo_Berio_Sunflower_Oil_5L.jpg?v=1756450907"},{"product_id":"tropical-sun-vegetable-oil-5l","title":"Tropical Sun Vegetable Oil 5l","description":"\u003cp\u003eTropical Sun Vegetable Oil is a light, versatile cooking oil with a neutral flavour and high smoke point that makes it a reliable everyday kitchen workhorse across West African and Caribbean households. Suitable for frying, baking, stewing, and all-purpose cooking, it is a trusted brand developed specifically for the African and Caribbean diaspora market. Use it wherever a neutral, clean oil is needed — from frying fried plantain and yam to making the tomato stew base for jollof rice. The 5L bulk format is designed for households that cook in volume.\u003c\/p\u003e\u003cp\u003eBuy Tropical Sun Vegetable Oil 5L online in the UK from Surulere Foods — we deliver bulk cooking oils and African grocery essentials to addresses across the UK with fast, tracked nationwide delivery.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eUse for frying fried plantain, yam, fish, and chicken.\u003c\/li\u003e\n\u003cli\u003eUse for sautéing the onion and tomato base for stews and rice dishes.\u003c\/li\u003e\n\u003cli\u003eSuitable for all-purpose baking and general cooking where a neutral oil is preferred.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed after use to prevent oxidation.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs vegetable oil the same as sunflower oil?\u003c\/h4\u003e\u003cp\u003eVegetable oil is typically a blend of refined plant oils, while sunflower oil is specifically from sunflower seeds. Both have similar smoke points and neutral flavours suitable for West African cooking.\u003c\/p\u003e\u003ch4\u003eIs it vegan and gluten-free?\u003c\/h4\u003e\u003cp\u003eYes — vegetable oil is naturally vegan and gluten-free. Check the pack for the specific oil blend.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982233788764,"sku":"OIL-WA-0023","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1723666149218457.jpg?v=1756450854"},{"product_id":"attieke-400g","title":"Attieke 500gCassava Couscous","description":"\u003cp\u003eAttieke 500g is fermented, grated cassava steamed into small, fluffy granules — a staple of Ivorian cuisine with a distinctive light tang from the fermentation. This larger 500g pack suits households that serve it regularly alongside grilled fish, garba and alloco (fried plantain).\u003c\/p\u003e\n\u003cp\u003eBuy attieke online in the UK from Surulere Foods — we deliver West African grains and pantry staples nationwide with fast, tracked delivery.\u003c\/p\u003e\n\u003ch3\u003eHow to prepare\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSprinkle with a little water and steam for 5-10 minutes, or microwave covered for 2-3 minutes, fluffing with a fork halfway through.\u003c\/li\u003e\n\u003cli\u003eServe warm alongside grilled tilapia or chicken, a light onion-tomato sauce, and fried plantain.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStore in a cool, dry cupboard in an airtight container once opened.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently asked\u003c\/h3\u003e\n\u003ch4\u003eIs attieke the same as couscous?\u003c\/h4\u003e\n\u003cp\u003eIt looks similar but is made from fermented cassava rather than wheat semolina, with a tangier flavour.\u003c\/p\u003e\n\u003ch4\u003eIs 500g enough for a family meal?\u003c\/h4\u003e\n\u003cp\u003eYes — it's a generous size for serving several portions alongside fish or plantain.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982255677788,"sku":"RIC-PA-0006","price":6.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/IMG_5248.png?v=1768445975"},{"product_id":"olu-olu-palm-oil-4l","title":"Olu Olu Palm Oil 4litres","description":"\u003cp\u003eOlu Olu Palm Oil 4 litres is the bulk size from one of Nigeria's well-known palm oil brands — a reliable choice for caterers and larger households who go through palm oil quickly for banga soup, ofada sauce and ayamase.\u003c\/p\u003e\u003cp\u003eBuy Olu Olu palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWarm gently to liquefy before use — it solidifies below approximately 24°C.\u003c\/li\u003e\n\u003cli\u003eUse as the base fat for banga soup, ofada sauce, ayamase and efo riro.\u003c\/li\u003e\n\u003cli\u003eNot suitable for high-temperature deep frying — use sunflower or groundnut oil instead.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs Olu Olu a trusted brand?\u003c\/h4\u003e\u003cp\u003eYes — Olu Olu is a well-established Nigerian food brand, and we also stock this same oil in 1L and 2L sizes.\u003c\/p\u003e\u003ch4\u003eIs it unrefined or refined?\u003c\/h4\u003e\u003cp\u003eIt's an unrefined red palm oil — check the pack for the supplier's full processing statement.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982290477404,"sku":"OIL-PA-0017","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/OluoluPalm_Oil_4litre.webp?v=1756450392"},{"product_id":"olu-olu-palm-oil-1l","title":"Olu Olu Palm Oil 1litre","description":"\u003cp\u003eOlu Olu Palm Oil 1 litre is the everyday-size bottle from one of Nigeria's well-known palm oil brands — a good fit if banga soup, ofada sauce or efo riro come up now and then rather than every week.\u003c\/p\u003e\u003cp\u003eBuy Olu Olu palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWarm gently to liquefy before use — it solidifies below approximately 24°C.\u003c\/li\u003e\n\u003cli\u003eUse as the base fat for banga soup, ofada sauce, efo riro and beans porridge.\u003c\/li\u003e\n\u003cli\u003eNot suitable for high-temperature deep frying — use sunflower or groundnut oil instead.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eDo you stock bigger sizes?\u003c\/h4\u003e\u003cp\u003eYes — this same Olu Olu oil is also available in 2L and 4L if you cook with palm oil more often.\u003c\/p\u003e\u003ch4\u003eIs it unrefined or refined?\u003c\/h4\u003e\u003cp\u003eIt's an unrefined red palm oil — check the pack for the supplier's full processing statement.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982290608476,"sku":"OIL-PA-0015","price":6.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/OluoluPalm_Oil_1litre.webp?v=1756450390"},{"product_id":"olu-olu-palm-oil-2l","title":"Olu Olu Palm Oil 2l","description":"\u003cp\u003eOlu Olu Palm Oil 2 litres sits between our 1L and 4L bottles of the same trusted Nigerian brand — a sensible middle size for a household that cooks banga soup, ayamase or ofada sauce most weeks.\u003c\/p\u003e\u003cp\u003eBuy Olu Olu palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWarm gently to liquefy before use — it solidifies below approximately 24°C.\u003c\/li\u003e\n\u003cli\u003eUse as the base fat for banga soup, ayamase, ofada sauce and efo riro.\u003c\/li\u003e\n\u003cli\u003eNot suitable for high-temperature deep frying — use sunflower or groundnut oil instead.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat's the difference between the 1L, 2L and 4L?\u003c\/h4\u003e\u003cp\u003eSame Olu Olu oil throughout — just different bottle sizes depending on how much you use.\u003c\/p\u003e\u003ch4\u003eIs it unrefined or refined?\u003c\/h4\u003e\u003cp\u003eIt's an unrefined red palm oil — check the pack for the supplier's full processing statement.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982290674012,"sku":"OIL-PA-0016","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/OluoluPalm_Oil_2litre.webp?v=1756450389"},{"product_id":"ktc-vegetable-oil-5l-red-lid","title":"KTC Extended Life Vegetable Oil 5l Red Lid","description":"\u003cp\u003eKTC Extended Life Vegetable Oil 5L (Red Lid) is formulated to stay stable through repeated frying — it holds up better than standard vegetable oil when reused for batch frying chicken, fish, plantain or chin chin, making it a practical choice for households that fry often or in volume.\u003c\/p\u003e\u003cp\u003eBuy long-life vegetable oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eUse for repeated or batch frying — chicken, fish, plantain and chin chin.\u003c\/li\u003e\n\u003cli\u003eUse for sauteing and general high-heat cooking.\u003c\/li\u003e\n\u003cli\u003eStrain and store after frying if reusing for a second batch.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed after use.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat does \"extended life\" mean?\u003c\/h4\u003e\u003cp\u003eIt means the oil is formulated to stay more stable when reused for frying, compared with standard vegetable oil.\u003c\/p\u003e\u003ch4\u003eIs it vegan and gluten-free?\u003c\/h4\u003e\u003cp\u003eYes — vegetable oil is naturally vegan and gluten-free.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982315708764,"sku":"OIL-WA-0007","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/shopping_8fdcbf22-08cd-41d5-b35b-fdc559bb0fc2.webp?v=1759856141"},{"product_id":"indomie-noodles-onion-70gx40","title":"Indomie Chicken Noodles White Full Box 40 X 70g  ( Indomie Noodles)","description":"\u003cp\u003eA full case of Indomie Chicken instant noodles — 40 individual 70g sachets, the bulk format for a household, shared house or small shop that goes through Indomie regularly.\u003c\/p\u003e\u003ch3\u003eHow to cook\u003c\/h3\u003e\u003cp\u003eBoil 300ml of water per sachet, add the noodle cake and cook for 3 minutes, drain most of the water, stir in the seasoning sachet and serve hot.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eStore in a cool, dry place away from direct sunlight and moisture. No refrigeration required.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982317773148,"sku":"NOD-PA-0007","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/Indomie-Chicken-Nigerian-White-Box-40x70g-500x500.jpg?v=1756547748"},{"product_id":"olu-olu-oloyin-honey-beans","title":"Olu Olu Oloyin Honey Beans","description":"\u003cp\u003eOlu Olu Oloyin Honey Beans is premium honey beans (ewa oloyin), selected and sorted for the African kitchen. Naturally sweet with a creamy texture once cooked — the classic beans for ewa agoyin.\u003c\/p\u003e\u003ch3\u003eHow to cook\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSoak overnight in cold water to reduce cooking time (optional).\u003c\/li\u003e\n\u003cli\u003ePick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender.\u003c\/li\u003e\n\u003cli\u003eTraditionally served as ewa agoyin with a spicy palm oil and pepper sauce, or simply with stew, rice or fried plantain.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore in a cool, dry cupboard in an airtight container.\u003c\/li\u003e\n\u003cli\u003eUse within 12 months for best flavour and cooking performance.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow long do honey beans take to cook?\u003c\/h4\u003e\u003cp\u003e45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts the time to around 20 minutes.\u003c\/p\u003e\u003ch4\u003eWhat makes honey beans different?\u003c\/h4\u003e\u003cp\u003eHoney beans (ewa oloyin) have a naturally sweet flavour and soft, creamy texture, prized for ewa agoyin.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003e100% Honey Beans (Ewa Oloyin)\u003c\/p\u003e\u003ch3\u003eNutrition Facts (per 100g\/ml)\u003c\/h3\u003e\u003cp\u003eEnergy: 1390kJ \/ 330kcal\n\nFat: 1.5g\n\nCarbohydrates: 60g (of which Sugars: 4g)\n\nFibre: 15g\n\nProtein: 21g\n\nSalt: 0.01g\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003eVegan, Vegetarian, Gluten-Free, No Preservatives, No Artificial Colors, No Artificial Flavors\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"600g","offer_id":54244176134492,"sku":null,"price":4.49,"currency_code":"GBP","in_stock":true},{"title":"4kg","offer_id":55641903923548,"sku":null,"price":20.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/Mockup-FOP-HoneyBeans-600g-resized-compressed.webp?v=1753048682"},{"product_id":"onion-chicken-indomie-70g-x-40-box","title":"Indomie Onion Chicken Noodles 70g x40 ( Indomie Noodles)","description":"\u003cp\u003eA full case of Indomie Onion Chicken instant noodles — 40 individual 70g sachets, the bulk format for a household, shared house or small shop that goes through Indomie regularly.\u003c\/p\u003e\u003ch3\u003eHow to cook\u003c\/h3\u003e\u003cp\u003eBoil 300ml of water per sachet, add the noodle cake and cook for 3 minutes, drain most of the water, stir in the seasoning sachet and serve hot.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eStore in a cool, dry place away from direct sunlight and moisture. No refrigeration required.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCheck the pack for the full ingredients and allergen list.\u003c\/em\u003e\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":54531191144796,"sku":"NOD-WA-0009","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/download_89f0066e-352d-486c-87e3-dad64d57add7.jpg?v=1756749536"},{"product_id":"adun-foods-ijebu-gari-4kg","title":"Adun Foods Ijebu Garri 4kg","description":"\u003cp\u003eAdun Foods Ijebu Garri 4kg is an authentic, fine-grain, tangy fermented cassava gari — the premium staple for eba, soaking and everyday Nigerian meals. This bulk 4kg pack suits families and regular cooking.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTo prepare eba:\u003c\/strong\u003e 1 cup garri to about 1½ cups just-boiled water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again.\u003c\/li\u003e\n\u003cli\u003eServe hot, shaped into small balls with your favourite soup or stew.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAlso enjoyed cold as a snack: soak a few spoonfuls in cold water with sugar, groundnuts, milk or coconut.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore in a cool, dry place in an airtight container.\u003c\/li\u003e\n\u003cli\u003eKeep away from moisture to prevent clumping.\u003c\/li\u003e\n\u003cli\u003eBest used within 6 months of opening.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow do I make eba?\u003c\/h4\u003e\u003cp\u003e1 cup garri to about 1½ cups just-boiled water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.\u003c\/p\u003e\u003ch4\u003eIs it gluten-free?\u003c\/h4\u003e\u003cp\u003eYes — cassava is naturally gluten-free. Check the pack label for cross-contamination information.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003e100% Fermented Cassava — no additives.\u003c\/p\u003e\u003ch3\u003eNutrition Facts (per 100g\/ml)\u003c\/h3\u003e\u003cp\u003ePlease refer to the product packaging for full nutritional information.\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003eVegan, Vegetarian\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":56278514762076,"sku":"FLR-NG-0003","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/whitegari_2.png?v=1770298013"},{"product_id":"ola-ola-pounded-yam","title":"Ola Ola Pounded Yam","description":"\u003cp\u003eOla Ola is one of the most trusted names in pounded yam, loved for its smooth, stretchy texture and clean, authentic taste. Made from quality yam, it whips up into soft, lump-free pounded yam in minutes — no mortar and pestle required.\u003c\/p\u003e\u003cp\u003eSimply add to hot water and stir to your preferred consistency, then serve with egusi, efo riro, ogbono or your favourite Nigerian soup. A dependable swallow for everyday family meals.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"1.8kg","offer_id":57790062920028,"sku":null,"price":13.49,"currency_code":"GBP","in_stock":true},{"title":"4.5kg","offer_id":57790062952796,"sku":null,"price":32.99,"currency_code":"GBP","in_stock":true},{"title":"8.4kg","offer_id":57790062985564,"sku":null,"price":63.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/ola_ola_pounded_yam2.jpg?v=1756449962"}],"url":"https:\/\/www.surulerefoods.com\/collections\/deal-saturdays.oembed","provider":"SurulereFoods","version":"1.0","type":"link"}