{"title":"Central Africa","description":"\u003cp\u003eCassava, plantain, cassava leaves (saka-saka\/pondu), sweet potato, onions, peppers,Cassava flour (fufu), palm oil, dried fish, groundnut paste, chilli\/pili-pili, seasoning cubes\u003c\/p\u003e","products":[{"product_id":"fresh-fufu-250g-x-2","title":"Fresh Fufu (Cassava Dough) 250g x2","description":"\u003cp\u003eFresh Fufu Cassava Dough is the ready-to-cook cassava swallow beloved across Nigeria, Ghana, and West Africa — the soft, stretchy, slightly tangy swallow that forms the heartbeat of meals built around egusi soup, okra stew, ogbono, banga soup, and bitter leaf soup. Unlike fermented dried flour, fresh cassava fufu carries a naturally mild sourness that is authentic to the traditional preparation, making it the preferred choice for those who grew up eating fufu the proper way. This convenient 250g x 2 twin pack is perfect for a full family meal.\u003c\/p\u003e\u003cp\u003eBuy fresh fufu online in the UK from Surulere Foods — we deliver fresh cassava dough and a full range of West African swallow options to addresses across the UK with fast, tracked nationwide delivery.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eRemove the dough from the packaging and divide into portions.\u003c\/li\u003e\n\u003cli\u003eBring a pot of water to the boil. Add the fufu dough and stir continuously with a wooden turner as it heats, working out any lumps until the dough becomes smooth and elastic.\u003c\/li\u003e\n\u003cli\u003eCover and steam on low heat for 2 minutes, then stir again to a glossy, stretchy consistency.\u003c\/li\u003e\n\u003cli\u003eServe hot, shaped into balls alongside your soup of choice.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eKeep refrigerated and consume before the use-by date on the pack. Can be frozen in sealed portions for longer keeping — defrost in the fridge before cooking.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat is the difference between fresh fufu and fufu flour?\u003c\/h4\u003e\u003cp\u003eFresh cassava fufu has a natural slight sourness from fermentation that dried flour cannot replicate. Many traditional fufu lovers strongly prefer the fresh version for its authentic flavour and texture.\u003c\/p\u003e\u003ch4\u003eIs it gluten-free?\u003c\/h4\u003e\u003cp\u003eYes — cassava is naturally gluten-free. Check the pack label for cross-contamination information.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982230544732,"sku":"FLR-GH-0007","price":3.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1723641484920695.jpg?v=1756450900"},{"product_id":"mp-farina-1-5kg","title":"MP Farina Cassava Flour 1.5kg","description":"\u003cp\u003eMP Farina Cassava Flour is a fermented, slightly sour cassava meal — the characteristic base ingredient for traditional cassava fufu swallow across Nigeria and West Africa. Farina’s gentle fermented sourness is what gives cassava fufu its distinctive tang that sets it apart from plain cassava flour or garri — a flavour that regular fufu eaters recognise and seek out. It prepares quickly to a smooth, elastic swallow that pairs beautifully with egusi soup, okra stew, ogbono, banga soup, and bitter leaf soup, making it a versatile alternative to pounded yam and eba on the Nigerian table.\u003c\/p\u003e\u003cp\u003eBuy cassava flour online in the UK from Surulere Foods — we deliver authentic Nigerian and West African swallow flours to addresses across the UK with fast, tracked nationwide delivery.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBring water to a boil in a heavy pot — approximately 2 cups water per 1 cup of farina.\u003c\/li\u003e\n\u003cli\u003eGradually pour in the flour whilst stirring continuously with a wooden turner to prevent lumps.\u003c\/li\u003e\n\u003cli\u003eReduce heat, cover, and steam for 2 minutes. Stir again firmly until the swallow is smooth and elastic.\u003c\/li\u003e\n\u003cli\u003eServe hot alongside your preferred Nigerian soup.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs farina the same as garri?\u003c\/h4\u003e\u003cp\u003eThey are both cassava-based but processed differently. Garri is roasted and granular — it can be eaten dry or used as eba swallow. Farina is an unroasted, finely milled meal used primarily for smooth fufu swallow.\u003c\/p\u003e\u003ch4\u003eIs it gluten-free?\u003c\/h4\u003e\u003cp\u003eYes — cassava is naturally gluten-free. Check the pack for cross-contamination information.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"4kg","offer_id":57791605178716,"sku":"FLR-WA-MPF-CAS-4KG","price":11.99,"currency_code":"GBP","in_stock":true},{"title":"0.91kg","offer_id":57791605211484,"sku":"FLR-WA-MPF-CAS-0.91KG","price":5.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1723670259273733.jpg?v=1756450829"},{"product_id":"afro-essential-foods-banku-mix-800g","title":"Afro Essential Foods Banku (Corn \u0026 Cassava Dough) Mix 800g","description":"\u003cp\u003eAfro Essential Foods Banku Mix is a ready-to-prepare blend of fermented corn dough and cassava dough — the authentic base for banku, one of Ghana’s most iconic and beloved swallows. Banku’s distinctive sour, slightly fermented character — developed from the natural fermentation of the corn and cassava mixture — is what sets it apart from other West African swallows and makes it irreplaceable in Ghanaian cooking. Served alongside okra soup, light soup, grilled tilapia, and stewed meats, banku is a cornerstone of the Ghanaian table and a comforting taste of home for the Ghanaian diaspora in the UK.\u003c\/p\u003e\u003cp\u003eBuy banku mix online in the UK from Surulere Foods — we deliver authentic Ghanaian and West African swallow flours to addresses across the UK with fast, tracked nationwide delivery.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eMix the banku dough with cold water to a smooth consistency in a heavy pot.\u003c\/li\u003e\n\u003cli\u003eCook on medium heat, stirring and turning continuously with a wooden turner in a kneading motion for 20–30 minutes, working out all lumps until the banku is smooth and elastic.\u003c\/li\u003e\n\u003cli\u003eAlternatively, follow the specific instructions on the pack for this mix format.\u003c\/li\u003e\n\u003cli\u003eServe hot alongside okra soup, light soup, or grilled tilapia with shito.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat is the difference between banku and fufu?\u003c\/h4\u003e\u003cp\u003eBanku is made from fermented corn and cassava and has a sour, tangy character. Fufu is made from fresh or dried cassava (or yam\/plantain) and is neutral in flavour. Both are swallows but with distinctly different taste profiles.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982239129948,"sku":"FLR-GH-0006","price":7.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1723629432945155.jpg?v=1756450820"},{"product_id":"okra","title":"Fresh Okra (okro) 1kg","description":"\u003cp\u003eFresh Okra (Okro) 1kg - Green Okra for Soups \u0026amp; Stews is a fresh produce staple for traditional cooking and everyday meal prep. Pack size: 1kg.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eRinse thoroughly under cold running water before use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect for:\u003c\/strong\u003e Okra soup, seafood okra, gumbo.\u003c\/li\u003e\n\u003cli\u003ePair with palm oil, crayfish, scotch bonnet and stockfish for authentic flavour.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore in the fridge crisper drawer for 3-5 days.\u003c\/li\u003e\n\u003cli\u003eFreeze leafy vegetables blanched for longer keeping.\u003c\/li\u003e\n\u003cli\u003eConsume fresh produce soon after delivery for best flavour and nutrition.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow long does it last in the fridge?\u003c\/h4\u003e\u003cp\u003eMost fresh African produce keeps 3-5 days in the crisper drawer. Leafy greens are best used within 2-3 days.\u003c\/p\u003e\u003ch4\u003eCan I freeze it?\u003c\/h4\u003e\u003cp\u003eLeafy vegetables and peppers freeze well if blanched and bagged. Plantain freezes whole or sliced.\u003c\/p\u003e\u003ch4\u003eWhat dishes can I make?\u003c\/h4\u003e\u003cp\u003eOkra soup, seafood okra, gumbo.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982243651932,"sku":"FRH-PA-0005","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1723658700724208.jpg?v=1756450790"},{"product_id":"bmac-plantain-crisps-chilli-60g","title":"Bmac Plantain Crisps Chilli 60g","description":"\u003cp\u003eBmac Plantain Crisps Chilli 60g are thin slices of plantain, fried until crisp and seasoned with a spicy chilli kick — a crunchy, ready-to-eat snack that delivers plantain's natural sweetness with a savoury heat. A popular grab-and-go snack across West African and Caribbean households, and a tasty alternative to potato crisps.\u003c\/p\u003e\u003ch3\u003eHow to enjoy\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eEat straight from the pack as a ready-to-eat snack.\u003c\/li\u003e\n\u003cli\u003eServe in bowls at parties alongside other small chops and nibbles.\u003c\/li\u003e\n\u003cli\u003ePair with a cold malt drink, Chapman or zobo.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry place away from direct sunlight. Reseal tightly after opening to keep the crunch.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow spicy are these?\u003c\/h4\u003e\u003cp\u003eThey carry a noticeable chilli kick — flavourful with real heat. For a milder option, try our Sweet Plantain Crisps.\u003c\/p\u003e\u003ch4\u003eAre they fried or baked?\u003c\/h4\u003e\u003cp\u003eFried, which gives them their characteristic crunch and golden colour.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982244077916,"sku":"SNK-PA-0005","price":0.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1723639109291066.jpg?v=1756450789"},{"product_id":"bmac-plantain-crisps-sweet-60g","title":"Bmac Plantain Crisps Sweet 60g","description":"\u003cp\u003eBmac Plantain Crisps Sweet 60g are thin slices of ripe plantain, fried until crisp — a crunchy, naturally sweet snack that showcases plantain's caramelised flavour without any added chilli heat. A popular grab-and-go snack across West African and Caribbean households, and a milder alternative to our Chilli Plantain Crisps.\u003c\/p\u003e\u003ch3\u003eHow to enjoy\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eEat straight from the pack as a ready-to-eat snack.\u003c\/li\u003e\n\u003cli\u003eServe in bowls at parties alongside other small chops and nibbles.\u003c\/li\u003e\n\u003cli\u003ePair with a cold malt drink, Chapman or zobo.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry place away from direct sunlight. Reseal tightly after opening to keep the crunch.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eAre these spicy?\u003c\/h4\u003e\u003cp\u003eNo — this is the sweet variant, with no chilli. For heat, try our Chilli Plantain Crisps.\u003c\/p\u003e\u003ch4\u003eWhat gives them their sweetness?\u003c\/h4\u003e\u003cp\u003eRipe plantain naturally caramelises when fried, giving these crisps their distinctive sweet flavour.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982244176220,"sku":"SNK-PA-0006","price":0.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1723639181792665.jpg?v=1756450788"},{"product_id":"marguerite-attieke-250g","title":"Marguerite Attieke (Cassava Couscous) 250g","description":"\u003cp\u003eMarguerite Attieke (Cassava Couscous) 250g is fermented, grated cassava steamed into small, fluffy granules — a staple of Ivorian cuisine with a distinctive light tang from the fermentation. It's the classic partner for grilled fish, garba and alloco (fried plantain).\u003c\/p\u003e\u003cp\u003eBuy attieke online in the UK from Surulere Foods — we deliver West African grains and pantry staples nationwide with fast, tracked delivery.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSprinkle with a little water and steam for 5-10 minutes, or microwave covered for 2-3 minutes, fluffing with a fork halfway through.\u003c\/li\u003e\n\u003cli\u003eServe warm alongside grilled tilapia or chicken, a light onion-tomato sauce, and fried plantain.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry cupboard in an airtight container once opened.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs attieke the same as couscous?\u003c\/h4\u003e\u003cp\u003eIt looks similar but is made from fermented cassava rather than wheat semolina, with a tangier flavour.\u003c\/p\u003e\u003ch4\u003eIs it gluten-free?\u003c\/h4\u003e\u003cp\u003eYes — it's made from cassava, so it's naturally gluten-free, though always check the pack for any cross-contamination notice.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982252532060,"sku":"RIC-PA-0020","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722429369229751.jpg?v=1756450720"},{"product_id":"mp-farina-4kg","title":"MP Farina Cassava Flour 4kg","description":"\u003cp\u003eMP Farina Cassava Flour 4kg is a fermented, slightly sour cassava meal — the characteristic base ingredient for traditional cassava fufu swallow across Nigeria and West Africa. Farina's gentle fermented sourness gives cassava fufu its distinctive tang, setting it apart from plain cassava flour or garri. It prepares quickly to a smooth, elastic swallow that pairs beautifully with egusi soup, okra stew, ogbono, banga soup and bitter leaf soup. Pack size: 4kg, ideal for large households and regular cooking.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBring water to a boil in a heavy pot — approximately 2 cups water per 1 cup of farina.\u003c\/li\u003e\n\u003cli\u003eGradually pour in the flour whilst stirring continuously with a wooden turner to prevent lumps.\u003c\/li\u003e\n\u003cli\u003eReduce heat, cover, and steam for 2 minutes. Stir again firmly until the swallow is smooth and elastic.\u003c\/li\u003e\n\u003cli\u003eServe hot alongside your preferred Nigerian soup.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore in a cool, dry place in an airtight container away from moisture.\u003c\/li\u003e\n\u003cli\u003eBest used within 6 months of opening.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs farina the same as garri?\u003c\/h4\u003e\u003cp\u003eThey are both cassava-based but processed differently. Garri is roasted and granular — eaten dry or used for eba swallow. Farina is an unroasted, finely milled meal used primarily for smooth fufu swallow.\u003c\/p\u003e\u003ch4\u003eIs it gluten-free?\u003c\/h4\u003e\u003cp\u003eYes — cassava is naturally gluten-free. Check the pack for cross-contamination information.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982252990812,"sku":"FLR-PA-0008","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722684144902126.jpg?v=1756450717"},{"product_id":"odua-foods-cassava-flour-1-5kg","title":"Odua Foods Cassava Flour 1.5kg","description":"\u003cp\u003eOdua Foods Cassava Flour 1.5kg is a plain cassava flour for preparing smooth swallow (fufu), a staple across Nigerian and West African households. Pack size: 1.5kg, suited to regular family use.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBring water to a boil in a heavy pot — approximately 2 cups water per 1 cup of cassava flour.\u003c\/li\u003e\n\u003cli\u003eGradually pour in the flour whilst stirring continuously with a wooden turner to prevent lumps.\u003c\/li\u003e\n\u003cli\u003eReduce heat, cover, and steam for 2 minutes. Stir again until smooth and elastic.\u003c\/li\u003e\n\u003cli\u003eServe hot alongside egusi, okra, ogbono, bitter leaf or your preferred Nigerian soup.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore in a cool, dry place in an airtight container away from moisture.\u003c\/li\u003e\n\u003cli\u003eBest used within 6 months of opening.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat soups pair well with cassava fufu?\u003c\/h4\u003e\u003cp\u003eEgusi, okra, ogbono, banga and bitter leaf soup are all classic pairings.\u003c\/p\u003e\u003ch4\u003eIs it gluten-free?\u003c\/h4\u003e\u003cp\u003eYes — cassava is naturally gluten-free. Check the pack for cross-contamination information.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982255055196,"sku":"FLR-PA-0009","price":6.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722679232329911.jpg?v=1756450701"},{"product_id":"odua-foods-cassava-flour-4kg","title":"Odua Foods Cassava Flour 4kg","description":"\u003cp\u003eOdua Foods Cassava Flour 4kg is a plain cassava flour for preparing smooth swallow (fufu), in a bulk size suited to large households and regular cooking. Pack size: 4kg.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBring water to a boil in a heavy pot — approximately 2 cups water per 1 cup of cassava flour.\u003c\/li\u003e\n\u003cli\u003eGradually pour in the flour whilst stirring continuously with a wooden turner to prevent lumps.\u003c\/li\u003e\n\u003cli\u003eReduce heat, cover, and steam for 2 minutes. Stir again until smooth and elastic.\u003c\/li\u003e\n\u003cli\u003eServe hot alongside egusi, okra, ogbono, bitter leaf or your preferred Nigerian soup.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore in a cool, dry place in an airtight container away from moisture.\u003c\/li\u003e\n\u003cli\u003eBest used within 6 months of opening.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs this size good value for regular cooking?\u003c\/h4\u003e\u003cp\u003eYes — the 4kg pack works out more economical for households that make fufu often.\u003c\/p\u003e\u003ch4\u003eIs it gluten-free?\u003c\/h4\u003e\u003cp\u003eYes — cassava is naturally gluten-free. Check the pack for cross-contamination information.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982255120732,"sku":"FLR-PA-0010","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722684274809726.jpg?v=1756450700"},{"product_id":"attieke-400g","title":"Attieke 500gCassava Couscous","description":"\u003cp\u003eAttieke 500g is fermented, grated cassava steamed into small, fluffy granules — a staple of Ivorian cuisine with a distinctive light tang from the fermentation. This larger 500g pack suits households that serve it regularly alongside grilled fish, garba and alloco (fried plantain).\u003c\/p\u003e\n\u003cp\u003eBuy attieke online in the UK from Surulere Foods — we deliver West African grains and pantry staples nationwide with fast, tracked delivery.\u003c\/p\u003e\n\u003ch3\u003eHow to prepare\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSprinkle with a little water and steam for 5-10 minutes, or microwave covered for 2-3 minutes, fluffing with a fork halfway through.\u003c\/li\u003e\n\u003cli\u003eServe warm alongside grilled tilapia or chicken, a light onion-tomato sauce, and fried plantain.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStore in a cool, dry cupboard in an airtight container once opened.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently asked\u003c\/h3\u003e\n\u003ch4\u003eIs attieke the same as couscous?\u003c\/h4\u003e\n\u003cp\u003eIt looks similar but is made from fermented cassava rather than wheat semolina, with a tangier flavour.\u003c\/p\u003e\n\u003ch4\u003eIs 500g enough for a family meal?\u003c\/h4\u003e\n\u003cp\u003eYes — it's a generous size for serving several portions alongside fish or plantain.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982255677788,"sku":"RIC-PA-0006","price":6.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/IMG_5248.png?v=1768445975"},{"product_id":"pika-frozen-pondu-500g","title":"Pika Frozen Pondu 500g","description":"\u003cp\u003ePika Frozen Pondu 500g is frozen, ground cassava leaves — known as pondu or saka saka, a staple green of Congolese and Central African cooking. The leaves are typically pounded fine before cooking, giving the finished dish a distinctive soft, slightly textured consistency unlike most West African leafy soups.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eNo need to thaw — add directly from frozen to a pot.\u003c\/li\u003e\n\u003cli\u003eSimmer with palm oil, onions, and often ground peanuts (groundnut paste), fish or meat, for the classic saka saka.\u003c\/li\u003e\n\u003cli\u003eServe with fufu, rice, or plantain.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eKeep frozen at -18°C until ready to use. Once opened, use promptly and do not refreeze.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat is pondu used for?\u003c\/h4\u003e\u003cp\u003ePondu (cassava leaves) is the base of saka saka, a beloved Congolese dish typically cooked with palm oil, ground peanuts, and fish or meat, served with fufu or rice.\u003c\/p\u003e\u003ch4\u003eDoes it need long cooking?\u003c\/h4\u003e\u003cp\u003eYes — pondu is traditionally simmered for a good while to soften fully and absorb the flavours of palm oil and peanut paste.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982255743324,"sku":"FRZ-WA-0045","price":3.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722450763633507.jpg?v=1756450695"},{"product_id":"minced-orka-400g","title":"Minced Okra (okro) 400g","description":"\u003cp\u003eMinced Okra is pre-chopped and frozen, ready to go straight into a pot for draw soup — the mucilaginous, silky-textured okra soup found across Nigerian and wider West African cooking. Mincing it finely brings out more of okra's natural thickening quality than larger-cut pieces, giving a smoother, more cohesive soup. The 400g pack saves the time of washing and chopping fresh okra.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eAdd straight from frozen to a simmering soup base of palm oil, crayfish, stock and your choice of meat or fish — no need to thaw first.\u003c\/li\u003e\n\u003cli\u003eStir well as it cooks to release the characteristic 'draw' texture.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePerfect for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eDraw soup (okra soup)\u003c\/li\u003e\n\u003cli\u003eSeafood okra\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eKeep frozen until ready to use. Once opened, reseal tightly and return to the freezer, or use within 24 hours if thawed.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat does 'draw soup' mean?\u003c\/h4\u003e\u003cp\u003eIt's the West African term for soups with a silky, slightly stretchy texture — okra soup is the classic example, and mincing the okra finely enhances this effect.\u003c\/p\u003e\u003ch4\u003eDo I need to thaw it first?\u003c\/h4\u003e\u003cp\u003eNo — add it straight from frozen to your simmering soup.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982261772636,"sku":"FRH-PA-0014","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/okra_ground.webp?v=1756450635"},{"product_id":"grated-okro-250g","title":"Grated Okro (okra) 250g","description":"\u003cp\u003eGrated Okro is pre-prepared and frozen, ready to add straight to your pot for okra soup and other draw soups. Grating gives a slightly coarser texture than minced okra, for those who prefer a bit more body in the finished soup. The 250g pack is a convenient size for one or two pots of soup without the prep of washing and grating fresh okra.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eAdd straight from frozen to a simmering soup base of palm oil, crayfish, stock and your choice of meat or fish — no need to thaw first.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003ePerfect for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eOkra soup (draw soup)\u003c\/li\u003e\n\u003cli\u003eSeafood okra and stews\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eKeep frozen until ready to use. Once opened, reseal tightly and return to the freezer, or use within 24 hours if thawed.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat's the difference between grated and minced okra?\u003c\/h4\u003e\u003cp\u003eGrated okra has a slightly coarser texture than minced, giving the finished soup a bit more bite. Both work the same way in cooking.\u003c\/p\u003e\u003ch4\u003eCan I use this for stews as well as soup?\u003c\/h4\u003e\u003cp\u003eYes — it works in any dish where okra's thickening quality is wanted, not just traditional draw soup.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982265901404,"sku":"FRH-PA-0011","price":3.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722452262879908.jpg?v=1756450600"},{"product_id":"olu-olu-sweet-yellow-plantain-chips-box","title":"Olu Olu Sweet Yellow Plantain Chips Box 24 X 60g","description":"\u003cp\u003eOlu Olu Sweet Yellow Plantain Chips Box of 24 x 60g is a wholesale case of ripe plantain sliced thin and fried until crisp — the natural sugars in ripe yellow plantain caramelise during frying for a naturally sweet, golden chip. This case format suits shops, events or households that snack on plantain chips regularly.\u003c\/p\u003e\u003ch3\u003eHow to enjoy\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eEat straight from the pack as a ready-to-eat snack.\u003c\/li\u003e\n\u003cli\u003eGreat for lunchboxes, road trips and party platters.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore individual packs in a cool, dry place. Reseal each pack tightly after opening to keep the crunch.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhy are these sweet rather than salty?\u003c\/h4\u003e\u003cp\u003eThey're made from ripe yellow plantain, which is naturally sweeter than the green, unripe plantain used for savoury chips.\u003c\/p\u003e\u003ch4\u003eHow many packs are in the case?\u003c\/h4\u003e\u003cp\u003e24 individual 60g packs — ideal for retail, events or stocking up.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982280909148,"sku":"SNK-PA-0015","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722364712771075.jpg?v=1756450452"},{"product_id":"olu-olu-green-plantain-chips-box","title":"Olu Olu Green Plantain Chips Box 24 X 60g","description":"\u003cp\u003eOlu Olu Green Plantain Chips Box of 24 x 60g is a wholesale case of unripe green plantain sliced thin and fried until crisp — a savoury, lightly salted chip with a firmer bite than the sweet yellow variety. This case format suits shops, events or households that snack on plantain chips regularly.\u003c\/p\u003e\u003ch3\u003eHow to enjoy\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eEat straight from the pack as a ready-to-eat snack.\u003c\/li\u003e\n\u003cli\u003eGreat for lunchboxes, road trips and party platters.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore individual packs in a cool, dry place. Reseal each pack tightly after opening to keep the crunch.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow is this different from the sweet yellow chips?\u003c\/h4\u003e\u003cp\u003eMade from unripe green plantain rather than ripe yellow plantain, giving a savoury flavour and firmer crunch instead of natural sweetness.\u003c\/p\u003e\u003ch4\u003eHow many packs are in the case?\u003c\/h4\u003e\u003cp\u003e24 individual 60g packs — ideal for retail, events or stocking up.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982280974684,"sku":"SNK-PA-0011","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/OluOlu_Green_Plantain_Chips_box.jpg?v=1756450451"},{"product_id":"olu-olu-plantain-flour-1kg","title":"Olu Olu Plantain Flour 1kg","description":"\u003cp\u003eOlu Olu Plantain Flour 1kg is made from dried, milled green plantain — used to prepare plantain amala (amala elepo), a swallow with a milder, slightly sweet flavour and lighter colour than traditional yam-based amala. It's a popular alternative for those who enjoy a different take on the classic Yoruba swallow. Pack size: 1kg.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBring 2 cups of water to a rolling boil per 1 cup of plantain flour.\u003c\/li\u003e\n\u003cli\u003ePour in the flour gradually whilst stirring continuously with a wooden turner to prevent lumps.\u003c\/li\u003e\n\u003cli\u003eReduce heat, cover, and steam for 2 minutes. Stir again until smooth and elastic before serving.\u003c\/li\u003e\n\u003cli\u003eServe hot, shaped into balls, alongside your preferred Nigerian soup.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore in a cool, dry place in an airtight container away from moisture.\u003c\/li\u003e\n\u003cli\u003eBest used within 6 months of opening.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow does plantain amala differ from yam amala?\u003c\/h4\u003e\u003cp\u003ePlantain amala has a lighter colour and a milder, slightly sweet taste compared with the darker, earthier amala made from yam (elubo).\u003c\/p\u003e\u003ch4\u003eIs plantain flour suitable for low-carb or diabetic diets?\u003c\/h4\u003e\u003cp\u003ePlantain is a starchy carbohydrate food. Some people who are mindful of their carbohydrate intake choose smaller portions, but plantain flour is not a low-carb food. Always consult a healthcare professional for personalised dietary advice.\u003c\/p\u003e\u003ch4\u003eIs it gluten-free?\u003c\/h4\u003e\u003cp\u003eYes — plantain is naturally gluten-free. Check the pack for cross-contamination information.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982281630044,"sku":"FLR-PA-0012","price":8.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722683314315797.jpg?v=1756450447"},{"product_id":"mamas-choice-plantain-fufu-mix-4-08kg","title":"Mama's Choice Plantain Fufu (Cassava Dough) Mix 4.08kg","description":"\u003cp\u003eMama's Choice Plantain Fufu Mix 4.08kg is made from dried, milled plantain — reconstituting into a smooth, stretchy swallow with a milder, slightly sweet flavour and lighter colour than cassava or yam-based fufu. The 4.08kg bulk pack suits large households or regular cooking.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTo prepare fufu:\u003c\/strong\u003e follow pack — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again.\u003c\/li\u003e\n\u003cli\u003eServe hot, shaped into small balls with your favourite soup or stew.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePairs beautifully with egusi, ogbono, bitter leaf or banga soup.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore in a cool, dry place in an airtight container.\u003c\/li\u003e\n\u003cli\u003eKeep away from moisture to prevent clumping.\u003c\/li\u003e\n\u003cli\u003eBest used within 6 months of opening.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow do I make fufu?\u003c\/h4\u003e\u003cp\u003eFollow pack — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.\u003c\/p\u003e\u003ch4\u003eWhat soups go well with fufu?\u003c\/h4\u003e\u003cp\u003ePairs beautifully with egusi, ogbono, bitter leaf or banga soup.\u003c\/p\u003e\u003ch4\u003eIs it gluten-free?\u003c\/h4\u003e\u003cp\u003eYes — plantain is naturally gluten-free. Check the pack label for cross-contamination information.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982282121564,"sku":"FLR-GH-0011","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722685190854826.jpg?v=1756450443"},{"product_id":"tropiway-cocoyam-fufu-flour-680g","title":"Tropiway Cocoyam Fufu (Cassava Dough) Flour 680g","description":"\u003cp\u003eTropiway Cocoyam Fufu Flour 680g is made from dried, milled cocoyam — reconstituting into a smooth, stretchy swallow with an earthier, slightly nutty flavour than cassava-based fufu. A popular alternative for those who enjoy cocoyam's distinctive taste.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTo prepare fufu:\u003c\/strong\u003e follow pack — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again.\u003c\/li\u003e\n\u003cli\u003eServe hot, shaped into small balls with your favourite soup or stew.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePairs beautifully with egusi, ogbono, bitter leaf or banga soup.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore in a cool, dry place in an airtight container.\u003c\/li\u003e\n\u003cli\u003eKeep away from moisture to prevent clumping.\u003c\/li\u003e\n\u003cli\u003eBest used within 6 months of opening.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow do I make fufu?\u003c\/h4\u003e\u003cp\u003eFollow pack — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.\u003c\/p\u003e\u003ch4\u003eWhat soups go well with fufu?\u003c\/h4\u003e\u003cp\u003ePairs beautifully with egusi, ogbono, bitter leaf or banga soup.\u003c\/p\u003e\u003ch4\u003eIs it gluten-free?\u003c\/h4\u003e\u003cp\u003eYes — cocoyam is naturally gluten-free. Check the pack label for cross-contamination information.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982283104604,"sku":"FLR-GH-0022","price":4.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/Tropiway_Cocoyam_Fufu_Flour_680G.jpg?v=1756450435"},{"product_id":"mamas-choice-fufu-mix-624g","title":"Mama's Choice Fufu (Cassava Dough) Mix 624g","description":"\u003cp\u003eMama's Choice Fufu Mix 624g is a dried cassava flour for preparing classic cassava fufu — a smooth, stretchy swallow with a naturally mild tang from the cassava fermentation process. A convenient 624g pack for everyday cooking.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTo prepare fufu:\u003c\/strong\u003e follow pack — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again.\u003c\/li\u003e\n\u003cli\u003eServe hot, shaped into small balls with your favourite soup or stew.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePairs beautifully with egusi, ogbono, bitter leaf or banga soup.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore in a cool, dry place in an airtight container.\u003c\/li\u003e\n\u003cli\u003eKeep away from moisture to prevent clumping.\u003c\/li\u003e\n\u003cli\u003eBest used within 6 months of opening.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow do I make fufu?\u003c\/h4\u003e\u003cp\u003eFollow pack — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.\u003c\/p\u003e\u003ch4\u003eWhat soups go well with fufu?\u003c\/h4\u003e\u003cp\u003ePairs beautifully with egusi, ogbono, bitter leaf or banga soup.\u003c\/p\u003e\u003ch4\u003eIs it gluten-free?\u003c\/h4\u003e\u003cp\u003eYes — cassava is naturally gluten-free. Check the pack label for cross-contamination information.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982283170140,"sku":"FLR-GH-0010","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722679611853021.jpg?v=1756450434"},{"product_id":"tropiway-plantain-fufu-680g","title":"Tropiway Plantain Fufu (Cassava Dough) 680g","description":"\u003cp\u003eTropiway Plantain Fufu 680g is made from dried, milled plantain — reconstituting into a smooth, stretchy swallow with a milder, slightly sweet flavour and lighter colour than cassava or yam-based fufu.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTo prepare fufu:\u003c\/strong\u003e follow pack — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again.\u003c\/li\u003e\n\u003cli\u003eServe hot, shaped into small balls with your favourite soup or stew.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePairs beautifully with egusi, ogbono, bitter leaf or banga soup.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore in a cool, dry place in an airtight container.\u003c\/li\u003e\n\u003cli\u003eKeep away from moisture to prevent clumping.\u003c\/li\u003e\n\u003cli\u003eBest used within 6 months of opening.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow do I make fufu?\u003c\/h4\u003e\u003cp\u003eFollow pack — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.\u003c\/p\u003e\u003ch4\u003eWhat soups go well with fufu?\u003c\/h4\u003e\u003cp\u003ePairs beautifully with egusi, ogbono, bitter leaf or banga soup.\u003c\/p\u003e\u003ch4\u003eIs it gluten-free?\u003c\/h4\u003e\u003cp\u003eYes — plantain is naturally gluten-free. Check the pack label for cross-contamination information.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982283301212,"sku":"FLR-GH-0023","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/Tropiway_plantain_fufu_624g.jpg?v=1756450433"},{"product_id":"olu-olu-plantain-crisps-green-60g","title":"Olu Olu Green Plantain Chips 60g","description":"\u003cp\u003eOlu Olu Green Plantain Chips 60g are made from unripe green plantain, thinly sliced and fried until crisp — a savoury chip with a firmer bite and lightly salted flavour, distinct from the natural sweetness of our yellow plantain chips.\u003c\/p\u003e\u003ch3\u003eHow to enjoy\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eEat straight from the pack as a ready-to-eat snack.\u003c\/li\u003e\n\u003cli\u003eGreat for lunchboxes, road trips and party platters.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry place. Reseal tightly after opening to keep the crunch.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eAre these sweet or savoury?\u003c\/h4\u003e\u003cp\u003eSavoury — made from unripe green plantain, which doesn't have the natural sugars of ripe yellow plantain.\u003c\/p\u003e\u003ch4\u003eIs it suitable for vegans?\u003c\/h4\u003e\u003cp\u003eCheck the pack's ingredients panel — most plantain chips are plant-based, but oils and seasonings can vary.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982289396060,"sku":"SNK-PA-0010","price":0.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/Mockup-PlantainChips-GreenPlantain-60g-resized-compressed.webp?v=1756450403"},{"product_id":"olu-olu-plantain-crisps-chilli-60g","title":"Olu Olu Spicy Yellow Plantain Chips 60g","description":"\u003cp\u003eOlu Olu Spicy Yellow Plantain Chips 60g are made from ripe yellow plantain, thinly sliced and fried until crisp, then seasoned with a spicy kick — the natural sweetness of ripe plantain balanced against a building heat.\u003c\/p\u003e\u003ch3\u003eHow to enjoy\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eEat straight from the pack as a ready-to-eat snack.\u003c\/li\u003e\n\u003cli\u003eGreat for lunchboxes, road trips and party platters.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry place. Reseal tightly after opening to keep the crunch.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow spicy are these?\u003c\/h4\u003e\u003cp\u003eA noticeable chilli heat layered over the natural sweetness of ripe plantain — spicier than our plain Sweet Yellow chips.\u003c\/p\u003e\u003ch4\u003eIs it suitable for vegans?\u003c\/h4\u003e\u003cp\u003eCheck the pack's ingredients panel — most plantain chips are plant-based, but oils and seasonings can vary.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982289461596,"sku":"SNK-PA-0013","price":0.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/Mockup-PlantainChips-SpicyYellowPlantain-60g-resized-compressed_1.webp?v=1756450402"},{"product_id":"olu-olu-plantain-crisps-sweet-60g","title":"Olu Olu Sweet Yellow Plantain Chips 60g","description":"\u003cp\u003eOlu Olu Sweet Yellow Plantain Chips 60g are made from ripe yellow plantain, thinly sliced and fried until crisp — the natural sugars in ripe plantain caramelise during frying for a naturally sweet, golden chip with no added spice.\u003c\/p\u003e\u003ch3\u003eHow to enjoy\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eEat straight from the pack as a ready-to-eat snack.\u003c\/li\u003e\n\u003cli\u003eGreat for lunchboxes, road trips and party platters.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry place. Reseal tightly after opening to keep the crunch.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow does this compare to the Spicy Yellow variant?\u003c\/h4\u003e\u003cp\u003eSame naturally sweet ripe plantain chip, without the added chilli seasoning.\u003c\/p\u003e\u003ch4\u003eIs it suitable for vegans?\u003c\/h4\u003e\u003cp\u003eCheck the pack's ingredients panel — most plantain chips are plant-based, but oils and seasonings can vary.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982289559900,"sku":"SNK-PA-0014","price":0.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/Mockup-PlantainChips-SweetYellowPlantain-60g-resized-compressed.webp?v=1756450402"},{"product_id":"tropical-sun-plantain-chips-sweet-450g","title":"Tropical Sun Plantain Chips Sweet 450g","description":"\u003cp\u003eTropical Sun Plantain Chips Sweet 450g are made from ripe plantain, thinly sliced and fried until crisp — naturally sweet, golden chips in a generous 450g pack for households that snack on plantain chips regularly.\u003c\/p\u003e\u003ch3\u003eHow to enjoy\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eEat straight from the pack as a ready-to-eat snack.\u003c\/li\u003e\n\u003cli\u003eGreat for lunchboxes, road trips and party platters.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry place. Reseal tightly after opening to keep the crunch.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow does this compare to the 70g pack?\u003c\/h4\u003e\u003cp\u003eSame naturally sweet plantain chip, in a larger 450g format — better suited to sharing or bulk buying.\u003c\/p\u003e\u003ch4\u003eIs it suitable for vegans?\u003c\/h4\u003e\u003cp\u003eCheck the pack's ingredients panel — most plantain chips are plant-based, but oils and seasonings can vary.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982329864540,"sku":"SNK-PA-0022","price":4.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722373880828232.jpg?v=1756450210"},{"product_id":"tropical-sun-cassava-chips-80g","title":"Tropical Sun Cassava Chips 80g","description":"\u003cp\u003eTropical Sun Cassava Chips 80g are made from cassava root, thinly sliced and fried until crisp — a naturally gluten-free snack chip with a firm, savoury crunch quite different from a potato or plantain chip.\u003c\/p\u003e\u003ch3\u003eHow to enjoy\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eEat straight from the pack as a ready-to-eat snack.\u003c\/li\u003e\n\u003cli\u003eGreat for lunchboxes, road trips and party platters.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry place. Reseal tightly after opening to keep the crunch.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eAre these gluten-free?\u003c\/h4\u003e\u003cp\u003eCassava is naturally gluten-free, though always check the pack's allergens panel to confirm how the product was prepared.\u003c\/p\u003e\u003ch4\u003eHow do these compare to plantain chips?\u003c\/h4\u003e\u003cp\u003eCassava chips have a firmer, starchier bite — less naturally sweet than ripe plantain chips.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982330487132,"sku":"SNK-PA-0017","price":1.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1723665804716703.jpg?v=1756450206"},{"product_id":"plantain-x-6-ripened","title":"Plantain x9 (ripened)","description":"\u003cp\u003ePlantain x9 (Ripened) is a multi-pack of ripe, ready-to-cook plantain — soft and sweet enough to slice and fry into golden dodo, grill into boli, or mash into plantain porridge. Nine plantains cover several meals or a bigger family gathering.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003ePeel and slice.\u003c\/li\u003e\n\u003cli\u003eFry in oil until caramelised, grill, or mash for porridge.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePerfect for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eDodo (fried plantain)\u003c\/li\u003e\n\u003cli\u003eKelewele (spiced plantain)\u003c\/li\u003e\n\u003cli\u003eBoli (grilled plantain)\u003c\/li\u003e\n\u003cli\u003ePlantain porridge\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore at room temperature and use within a few days, as ripe plantain continues to soften.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow ripe are these plantains?\u003c\/h4\u003e\u003cp\u003eRipened and ready to fry, grill or mash straightaway — no need to wait for them to soften further.\u003c\/p\u003e\u003ch4\u003eWhy buy a pack of nine?\u003c\/h4\u003e\u003cp\u003eIt's a practical multi-pack for larger households, batch frying, or stocking up for the week.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982331502940,"sku":"FRH-PA-0016","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1723660123989524.jpg?v=1756450198"},{"product_id":"nigeria-taste-plantain-fufu-4kg","title":"Nigeria Taste Plantain Fufu (Cassava Dough) 4kg","description":"\u003cp\u003eNigeria Taste Plantain Fufu 4kg is made from dried, milled plantain — reconstituting into a smooth, stretchy swallow with a milder, slightly sweet flavour and lighter colour than cassava or yam-based fufu. The 4kg bag suits households or small caterers using it regularly.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTo prepare fufu:\u003c\/strong\u003e follow pack — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again.\u003c\/li\u003e\n\u003cli\u003eServe hot, shaped into small balls with your favourite soup or stew.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePairs beautifully with egusi, ogbono, bitter leaf or banga soup.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore in a cool, dry place in an airtight container.\u003c\/li\u003e\n\u003cli\u003eKeep away from moisture to prevent clumping.\u003c\/li\u003e\n\u003cli\u003eBest used within 6 months of opening.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow do I make fufu?\u003c\/h4\u003e\u003cp\u003eFollow pack — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.\u003c\/p\u003e\u003ch4\u003eWhat soups go well with fufu?\u003c\/h4\u003e\u003cp\u003ePairs beautifully with egusi, ogbono, bitter leaf or banga soup.\u003c\/p\u003e\u003ch4\u003eIs it gluten-free?\u003c\/h4\u003e\u003cp\u003eYes — plantain is naturally gluten-free. Check the pack label for cross-contamination information.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982332191068,"sku":"FLR-GH-0013","price":24.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1723657249932162.jpg?v=1756450194"},{"product_id":"tropical-sun-plantain-chips-lighty-salted-12x70g","title":"Tropical Sun Plantain Chips Lighty Salted 12 X 70g","description":"\u003cp\u003eTropical Sun Plantain Chips Lightly Salted, case of 12 x 70g, are made from plantain thinly sliced and fried until crisp, finished with a light savoury salt — a wholesale case for shops, events or households that snack on plantain chips regularly.\u003c\/p\u003e\u003ch3\u003eHow to enjoy\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eEat straight from the pack as a ready-to-eat snack.\u003c\/li\u003e\n\u003cli\u003eGreat for lunchboxes, road trips and party platters.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore individual packs in a cool, dry place. Reseal each pack tightly after opening to keep the crunch.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow many packs are in the case?\u003c\/h4\u003e\u003cp\u003e12 individual 70g packs — ideal for retail, events or stocking up.\u003c\/p\u003e\u003ch4\u003eHow salty are these?\u003c\/h4\u003e\u003cp\u003eLightly salted — a subtle savoury finish rather than a heavily seasoned chip.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982338842972,"sku":"SNK-PA-0019","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722365169250961.jpg?v=1756450141"},{"product_id":"tropical-sun-plantain-chips-sweet-12x70g","title":"Tropical Sun Plantain Chips Sweet 12 X 70g","description":"\u003cp\u003eTropical Sun Plantain Chips Sweet, case of 12 x 70g, are made from ripe plantain thinly sliced and fried until crisp — naturally sweet, golden chips in a wholesale case for shops, events or households that snack on plantain chips regularly.\u003c\/p\u003e\u003ch3\u003eHow to enjoy\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eEat straight from the pack as a ready-to-eat snack.\u003c\/li\u003e\n\u003cli\u003eGreat for lunchboxes, road trips and party platters.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore individual packs in a cool, dry place. Reseal each pack tightly after opening to keep the crunch.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow many packs are in the case?\u003c\/h4\u003e\u003cp\u003e12 individual 70g packs — ideal for retail, events or stocking up.\u003c\/p\u003e\u003ch4\u003eHow does this compare to the Lightly Salted case?\u003c\/h4\u003e\u003cp\u003eThis is the naturally sweet ripe-plantain chip, rather than the savoury lightly salted variety.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982339039580,"sku":"SNK-PA-0021","price":11.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722365200524262.jpg?v=1756450140"},{"product_id":"ades-plantain-chips-pack-12-green-origin","title":"Ades Plantain Chips Pack 12 Green Origin","description":"\u003cp\u003eAdes Plantain Chips Green Origin, pack of 12, are made from unripe green plantain, thinly sliced and fried until crisp — a savoury, firm-bite chip sold as a 12-pack for sharing or stocking up.\u003c\/p\u003e\u003ch3\u003eHow to enjoy\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eEat straight from the pack as a ready-to-eat snack.\u003c\/li\u003e\n\u003cli\u003eGreat for lunchboxes, road trips and party platters.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore individual packs in a cool, dry place. Reseal each pack tightly after opening to keep the crunch.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eAre these sweet or savoury?\u003c\/h4\u003e\u003cp\u003eSavoury — made from unripe green plantain rather than the sweeter ripe variety.\u003c\/p\u003e\u003ch4\u003eHow many packs come in this multipack?\u003c\/h4\u003e\u003cp\u003e12 individual packs — ideal for sharing or stocking up.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982339170652,"sku":"SNK-PA-0001","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722373602357078.jpg?v=1756450139"},{"product_id":"ades-plantain-chips-sweet-chilli-pack-12","title":"Ades Plantain Chips Sweet Chilli Pack 12","description":"\u003cp\u003eAdes Plantain Chips Sweet Chilli, pack of 12, are made from ripe plantain thinly sliced and fried until crisp, then seasoned with a sweet chilli kick — sold as a 12-pack for sharing or stocking up.\u003c\/p\u003e\u003ch3\u003eHow to enjoy\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eEat straight from the pack as a ready-to-eat snack.\u003c\/li\u003e\n\u003cli\u003eGreat for lunchboxes, road trips and party platters.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore individual packs in a cool, dry place. Reseal each pack tightly after opening to keep the crunch.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow spicy is the sweet chilli flavour?\u003c\/h4\u003e\u003cp\u003eA mild, sweet heat — noticeable but not overpowering, balanced against the natural sweetness of ripe plantain.\u003c\/p\u003e\u003ch4\u003eHow many packs come in this multipack?\u003c\/h4\u003e\u003cp\u003e12 individual packs — ideal for sharing or stocking up.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982339268956,"sku":"SNK-PA-0002","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722373650879061.jpg?v=1756450138"},{"product_id":"ades-plantain-chips-sweet-pack-12","title":"Ades Plantain Chips Sweet Pack 12","description":"\u003cp\u003eAdes Plantain Chips Sweet, pack of 12, are made from ripe plantain thinly sliced and fried until crisp — naturally sweet, golden chips with no added spice, sold as a 12-pack for sharing or stocking up.\u003c\/p\u003e\u003ch3\u003eHow to enjoy\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eEat straight from the pack as a ready-to-eat snack.\u003c\/li\u003e\n\u003cli\u003eGreat for lunchboxes, road trips and party platters.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore individual packs in a cool, dry place. Reseal each pack tightly after opening to keep the crunch.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow does this compare to the Sweet Chilli pack?\u003c\/h4\u003e\u003cp\u003eSame naturally sweet ripe plantain chip, without the added chilli seasoning.\u003c\/p\u003e\u003ch4\u003eHow many packs come in this multipack?\u003c\/h4\u003e\u003cp\u003e12 individual packs — ideal for sharing or stocking up.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982339367260,"sku":"SNK-PA-0003","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722373751169724.jpg?v=1756450137"},{"product_id":"tropical-sun-plantain-chips-salted-450g","title":"Tropical Sun Plantain Chips Salted 450g","description":"\u003cp\u003eTropical Sun Plantain Chips Salted 450g are made from plantain thinly sliced and fried until crisp, finished with a savoury salt — a generous 450g pack for households that snack on plantain chips regularly.\u003c\/p\u003e\u003ch3\u003eHow to enjoy\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eEat straight from the pack as a ready-to-eat snack.\u003c\/li\u003e\n\u003cli\u003eGreat for lunchboxes, road trips and party platters.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry place. Reseal tightly after opening to keep the crunch.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow does this compare to the Sweet variant?\u003c\/h4\u003e\u003cp\u003eThis is the savoury, salted plantain chip — our Sweet variant uses ripe plantain for natural sweetness instead.\u003c\/p\u003e\u003ch4\u003eIs it suitable for vegans?\u003c\/h4\u003e\u003cp\u003eCheck the pack's ingredients panel — most plantain chips are plant-based, but oils and seasonings can vary.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982339465564,"sku":"SNK-PA-0020","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722373838773834.jpg?v=1756450137"},{"product_id":"tropical-sun-plantain-chips-sweet-chilli-450g","title":"Tropical Sun Plantain Chips Sweet Chilli 450g","description":"\u003cp\u003eTropical Sun Plantain Chips Sweet Chilli 450g are made from ripe plantain thinly sliced and fried until crisp, then seasoned with a sweet chilli kick — a generous 450g pack balancing natural plantain sweetness with a building heat.\u003c\/p\u003e\u003ch3\u003eHow to enjoy\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eEat straight from the pack as a ready-to-eat snack.\u003c\/li\u003e\n\u003cli\u003eGreat for lunchboxes, road trips and party platters.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry place. Reseal tightly after opening to keep the crunch.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow spicy is this variant?\u003c\/h4\u003e\u003cp\u003eA mild, sweet heat — noticeable but not overpowering, balanced against the natural sweetness of ripe plantain.\u003c\/p\u003e\u003ch4\u003eIs it suitable for vegans?\u003c\/h4\u003e\u003cp\u003eCheck the pack's ingredients panel — most plantain chips are plant-based, but oils and seasonings can vary.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982339531100,"sku":"SNK-PA-0024","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722373908678829.jpg?v=1756450136"},{"product_id":"tropical-sun-plantain-chips-lightly-salted-70g","title":"Tropical Sun Plantain Chips Lightly Salted 70g","description":"\u003cp\u003eTropical Sun Plantain Chips Lightly Salted 70g are made from plantain thinly sliced and fried until crisp, finished with a light savoury salt — a single 70g pack with a subtle seasoning rather than a heavily salted chip.\u003c\/p\u003e\u003ch3\u003eHow to enjoy\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eEat straight from the pack as a ready-to-eat snack.\u003c\/li\u003e\n\u003cli\u003eGreat for lunchboxes, road trips and party platters.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry place. Reseal tightly after opening to keep the crunch.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow does this compare to the case of 12?\u003c\/h4\u003e\u003cp\u003eSame lightly salted plantain chip, in a single 70g pack rather than the 12-pack case.\u003c\/p\u003e\u003ch4\u003eIs it suitable for vegans?\u003c\/h4\u003e\u003cp\u003eCheck the pack's ingredients panel — most plantain chips are plant-based, but oils and seasonings can vary.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982339629404,"sku":"SNK-PA-0018","price":0.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/Tropical_Sun_All_Natural_Plantain_Chips_Lightly_Salted_70g.jpg?v=1756450135"},{"product_id":"tropical-sun-plantain-chips-sweet-70g","title":"Tropical Sun Plantain Chips Sweet 70g","description":"\u003cp\u003eTropical Sun Plantain Chips Sweet 70g are made from ripe plantain thinly sliced and fried until crisp — naturally sweet, golden chips in a single 70g pack with no added spice.\u003c\/p\u003e\u003ch3\u003eHow to enjoy\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eEat straight from the pack as a ready-to-eat snack.\u003c\/li\u003e\n\u003cli\u003eGreat for lunchboxes, road trips and party platters.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry place. Reseal tightly after opening to keep the crunch.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow does this compare to the 450g pack?\u003c\/h4\u003e\u003cp\u003eSame naturally sweet ripe plantain chip, in a smaller single-serve 70g format.\u003c\/p\u003e\u003ch4\u003eIs it suitable for vegans?\u003c\/h4\u003e\u003cp\u003eCheck the pack's ingredients panel — most plantain chips are plant-based, but oils and seasonings can vary.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982339694940,"sku":"SNK-PA-0023","price":0.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722379496229654.jpg?v=1756450134"},{"product_id":"africas-banku-800g","title":"Africa's Banku (Corn \u0026 Cassava Dough) 800g","description":"\u003cp\u003eAfrica's Banku (Corn and Cassava Dough) 800g is a ready-made fermented corn and cassava dough used to prepare banku, a staple Ghanaian dish traditionally served with soups, stews, or grilled tilapia and pepper sauce. This pre-made dough saves the lengthy fermenting and pounding process of making banku from scratch.\u003c\/p\u003e\u003cp\u003eBuy Africa's Banku online in the UK from Surulere Foods — we deliver Ghanaian food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHeat the dough gently in a pan, stirring continuously until smooth and warmed through.\u003c\/li\u003e\n\u003cli\u003eServe with okra soup, groundnut soup, or light soup.\u003c\/li\u003e\n\u003cli\u003ePair with grilled fish and a fresh pepper sauce for a traditional combination.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore unopened in a cool, dry cupboard.\u003c\/li\u003e\n\u003cli\u003eOnce opened, refrigerate and use within the timeframe stated on the pack.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhat is banku traditionally served with?\u003c\/h4\u003e\u003cp\u003eBanku is traditionally paired with soups such as okra or groundnut soup, or with grilled fish and pepper sauce.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982346019164,"sku":"FCP-GH-0001","price":4.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722465920121003.jpg?v=1756450112"},{"product_id":"ades-cocoyam-powder-100g","title":"Ades Cocoyam Powder 100g","description":"\u003cp\u003eAdes Cocoyam Powder 100g is a dried, milled cocoyam flour used to prepare a smooth, nutritious porridge or swallow popular across West Africa. Cocoyam (sometimes called taro or tannia, depending on the variety and region) has an earthy flavour and a naturally thick, starchy texture when cooked. Pack size: 100g.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eMix the powder with a little cold water to form a smooth paste, then stir into boiling water.\u003c\/li\u003e\n\u003cli\u003eCook on medium heat, stirring continuously, until the mixture thickens to a smooth porridge or firmer swallow consistency, depending on how much water you use.\u003c\/li\u003e\n\u003cli\u003eServe as a porridge with a little palm oil and fish, or shape into a swallow alongside your preferred soup.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore in a cool, dry place in an airtight container away from moisture.\u003c\/li\u003e\n\u003cli\u003eBest used within 6 months of opening.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs cocoyam the same as taro?\u003c\/h4\u003e\u003cp\u003eCocoyam is a common name used for a few related starchy root vegetables, including taro and tannia, depending on the region. Names and exact varieties vary across West Africa.\u003c\/p\u003e\u003ch4\u003eIs it gluten-free?\u003c\/h4\u003e\u003cp\u003eYes — cocoyam is naturally gluten-free. Check the pack for cross-contamination information.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982351425884,"sku":"FLR-PA-0001","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722676547485134.jpg?v=1756450104"},{"product_id":"a-f-p-fufu-flakes-10kg","title":"A.f.p Fufu (Cassava Dough) Flakes 10kg","description":"\u003cp\u003eA.f.p Fufu Flakes 10kg is dried, milled cassava in flake form — instant fufu flour that reconstitutes into a smooth, stretchy swallow without the lengthy fermenting and pounding needed for fresh cassava fufu. The 10kg pack suits caterers and large households cooking in bulk.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTo prepare fufu:\u003c\/strong\u003e follow pack instructions — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again.\u003c\/li\u003e\n\u003cli\u003eServe hot, shaped into small balls with your favourite soup or stew.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePairs beautifully with egusi, ogbono, bitter leaf or banga soup.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore in a cool, dry place in an airtight container.\u003c\/li\u003e\n\u003cli\u003eKeep away from moisture to prevent clumping.\u003c\/li\u003e\n\u003cli\u003eBest used within 6 months of opening.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow do I make fufu?\u003c\/h4\u003e\u003cp\u003eFollow pack instructions — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.\u003c\/p\u003e\u003ch4\u003eWhat soups go well with fufu?\u003c\/h4\u003e\u003cp\u003ePairs beautifully with egusi, ogbono, bitter leaf or banga soup.\u003c\/p\u003e\u003ch4\u003eIs it gluten-free?\u003c\/h4\u003e\u003cp\u003eCassava is naturally gluten-free. Check the pack label for cross-contamination information.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003e100% Cassava (Fufu Flakes). Please check the pack for the full ingredient list.\u003c\/p\u003e\u003ch3\u003eNutrition Facts (per 100g\/ml)\u003c\/h3\u003e\u003cp\u003ePlease refer to the product packaging for full nutritional information.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53982370791772,"sku":"FLR-GH-0001","price":39.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/A.F.P10kg.jpg?v=1756450055"},{"product_id":"green-plantain-x-2","title":"Green Plantain x3","description":"\u003cp\u003eGreen Plantain x3 is unripe plantain — firm, starchy and not yet sweet, the variety used for savoury cooking rather than the soft, caramelised dishes made from ripe yellow plantain. Boil it for a starchy side, fry it into crisp chips, pound it into plantain fufu, or slice it for kelewele and boli once it begins to ripen.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003ePeel (the skin is tougher than ripe plantain and easier to remove after a shallow cut along the length) and rinse before use.\u003c\/li\u003e\n\u003cli\u003eBoil whole or sliced, or cut into rounds and fry for chips.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePerfect for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBoiled plantain (served with stew or sauce)\u003c\/li\u003e\n\u003cli\u003ePlantain chips\u003c\/li\u003e\n\u003cli\u003ePounded plantain fufu\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore at room temperature in a cool spot to slow ripening, or use within a few days once it starts to soften and sweeten.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow is green plantain different from ripe plantain?\u003c\/h4\u003e\u003cp\u003eGreen plantain is starchy and firm, used in savoury cooking like boiling and chips. Ripe yellow plantain is sweeter and softer, suited to frying as dodo.\u003c\/p\u003e\u003ch4\u003eHow long does green plantain take to ripen?\u003c\/h4\u003e\u003cp\u003eUsually a few days to a week at room temperature, depending on how green it is when delivered.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53987835969884,"sku":"FRH-PA-0012","price":2.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1723643568781303.jpg?v=1756450015"},{"product_id":"papa-s-choice-plantain-fufu-flour-4kg","title":"Papa's Choice Plantain Fufu (Cassava Dough) Flour 4kg","description":"\u003cp\u003ePapa's Choice Plantain Fufu Flour 4kg is dried, ground unripe plantain — a naturally gluten-free flour that cooks into a smooth, stretchy swallow with a milder flavour than cassava or yam swallows. The 4kg pack suits larger households and regular cooking.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTo prepare fufu:\u003c\/strong\u003e follow pack — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again.\u003c\/li\u003e\n\u003cli\u003eServe hot, shaped into small balls with your favourite soup or stew.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePairs beautifully with egusi, ogbono, bitter leaf or banga soup.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore in a cool, dry place in an airtight container.\u003c\/li\u003e\n\u003cli\u003eKeep away from moisture to prevent clumping.\u003c\/li\u003e\n\u003cli\u003eBest used within 6 months of opening.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow do I make fufu?\u003c\/h4\u003e\u003cp\u003eFollow pack — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.\u003c\/p\u003e\u003ch4\u003eWhat soups go well with fufu?\u003c\/h4\u003e\u003cp\u003ePairs beautifully with egusi, ogbono, bitter leaf or banga soup.\u003c\/p\u003e\u003ch4\u003eIs it gluten-free?\u003c\/h4\u003e\u003cp\u003eCassava, yam and plantain flours are naturally gluten-free. Check the pack label for cross-contamination information.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003e100% Unripe Plantain\u003c\/p\u003e\n\u003ch3\u003eNutrition Facts (per 100g\/ml)\u003c\/h3\u003e\n\u003cp\u003eEnergy: 1500kJ \/ 357kcal\n\nFat: 0.5g\n\nCarbohydrates: 84g (of which Sugars: 3g)\n\nFibre: 6g\n\nProtein: 3.5g\n\nSalt: 0.01g\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53987902914908,"sku":"FLR-GH-0017","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722684933662948.jpg?v=1756450001"},{"product_id":"papa-s-choice-plantain-fufu-flour-681g","title":"Papa's Choice Plantain Fufu (Cassava Dough) Flour 681g","description":"\u003cp\u003ePapa's Choice Plantain Fufu Flour 681g is dried, ground unripe plantain — a naturally gluten-free flour that cooks into a smooth, stretchy swallow with a milder flavour than cassava or yam swallows. The 681g pack is a convenient size for trying it out or topping up.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTo prepare fufu:\u003c\/strong\u003e follow pack — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again.\u003c\/li\u003e\n\u003cli\u003eServe hot, shaped into small balls with your favourite soup or stew.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePairs beautifully with egusi, ogbono, bitter leaf or banga soup.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore in a cool, dry place in an airtight container.\u003c\/li\u003e\n\u003cli\u003eKeep away from moisture to prevent clumping.\u003c\/li\u003e\n\u003cli\u003eBest used within 6 months of opening.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow do I make fufu?\u003c\/h4\u003e\u003cp\u003eFollow pack — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.\u003c\/p\u003e\u003ch4\u003eWhat soups go well with fufu?\u003c\/h4\u003e\u003cp\u003ePairs beautifully with egusi, ogbono, bitter leaf or banga soup.\u003c\/p\u003e\u003ch4\u003eIs it gluten-free?\u003c\/h4\u003e\u003cp\u003eCassava, yam and plantain flours are naturally gluten-free. Check the pack label for cross-contamination information.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003e100% Unripe Plantain\u003c\/p\u003e\n\u003ch3\u003eNutrition Facts (per 100g\/ml)\u003c\/h3\u003e\n\u003cp\u003eEnergy: 1500kJ \/ 357kcal\n\nFat: 0.5g\n\nCarbohydrates: 84g (of which Sugars: 3g)\n\nFibre: 6g\n\nProtein: 3.5g\n\nSalt: 0.01g\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53987909075292,"sku":"FLR-GH-0018","price":5.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722677983911900.jpg?v=1756449998"},{"product_id":"papa-s-choice-plantain-flour-1kg","title":"Papa's Choice Plantain Flour 1kg","description":"\u003cp\u003ePapa's Choice Plantain Flour 1kg is a 100% unripe plantain flour used to make a smooth, naturally gluten-free swallow popular across West African cooking. Pack size: 1kg.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTo prepare plantain amala:\u003c\/strong\u003e 1 cup plantain flour to about 2 cups boiling water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again.\u003c\/li\u003e\n\u003cli\u003eServe hot, shaped into small balls with your favourite soup or stew.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSome people who are mindful of their carbohydrate intake choose smaller portions, but plantain flour is not a low-carb food. Always consult a healthcare professional for personalised dietary advice.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore in a cool, dry place in an airtight container.\u003c\/li\u003e\n\u003cli\u003eKeep away from moisture to prevent clumping.\u003c\/li\u003e\n\u003cli\u003eBest used within 6 months of opening.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow do I make plantain amala?\u003c\/h4\u003e\u003cp\u003e1 cup plantain flour to about 2 cups boiling water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.\u003c\/p\u003e\u003ch4\u003eWhat soups go well with plantain amala?\u003c\/h4\u003e\u003cp\u003ePlantain amala pairs well with most Nigerian soups, including ewedu, gbegiri, egusi and efo riro.\u003c\/p\u003e\u003ch4\u003eIs it gluten-free?\u003c\/h4\u003e\u003cp\u003eCassava, yam and plantain flours are naturally gluten-free. Check the pack label for cross-contamination information.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003e100% Unripe Plantain Flour\u003c\/p\u003e\u003ch3\u003eNutrition Facts (per 100g\/ml)\u003c\/h3\u003e\u003cp\u003eEnergy: 1500kJ \/ 357kcal, Fat: 0.5g, Carbohydrates: 84g (of which Sugars: 3g), Fibre: 6g, Protein: 3.5g, Salt: 0.01g\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":53987909337436,"sku":"FLR-PA-0013","price":4.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/1722677951718374.jpg?v=1756449997"},{"product_id":"oluolu-green-plantain-chips-60g-copy","title":"Olu Olu Apple Cinnamon Plantain Chips 60g","description":"\u003cp\u003eOlu Olu Apple Cinnamon Plantain Chips 60g are made from plantain thinly sliced and fried in coconut oil, then dusted with apple powder and warming cinnamon — a sweet, aromatic twist on the classic plantain chip with no chilli heat.\u003c\/p\u003e\u003ch3\u003eHow to enjoy\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eEat straight from the pack as a ready-to-eat snack.\u003c\/li\u003e\n\u003cli\u003eGreat for lunchboxes, road trips and party platters.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry place. Reseal tightly after opening to keep the crunch.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eAre these spicy?\u003c\/h4\u003e\u003cp\u003eNo — the flavour is warm and aromatic from apple and cinnamon, with no chilli heat.\u003c\/p\u003e\u003ch4\u003eIs it suitable for vegans?\u003c\/h4\u003e\u003cp\u003eCheck the ingredients below — plantain chips fried in coconut oil are typically plant-based.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003ePlantain (70%), Coconut Oil, Apple Powder, Cinnamon, Salt.\u003c\/p\u003e\u003ch3\u003eNutrition Facts (per 100g\/ml)\u003c\/h3\u003e\u003cp\u003eEnergy: 2150kJ \/ 515kcal\n\nFat: 27g (of which Saturates: 23g)\n\nCarbohydrates: 65g (of which Sugars: 16g)\n\nFibre: 6g\n\nProtein: 2.5g\n\nSalt: 0.5g\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":54007507878236,"sku":"SNK-PA-0008","price":0.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/Mockup-LE-PlantainChips-Apple-Cinnamon-60g-resized-compressed.webp?v=1756449966"},{"product_id":"oluolu-apple-cinnamon-plantain-chips-60g-copy","title":"Olu Olu Bbq Plantain Chips 60g","description":"\u003cp\u003eOlu Olu Bbq Plantain Chips 60g are made from plantain thinly sliced and fried in coconut oil, then coated in a smoky barbecue seasoning — a savoury, smoky twist on the classic plantain chip with notes of paprika and garlic.\u003c\/p\u003e\u003ch3\u003eHow to enjoy\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eEat straight from the pack as a ready-to-eat snack.\u003c\/li\u003e\n\u003cli\u003eGreat for lunchboxes, road trips and party platters.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry place. Reseal tightly after opening to keep the crunch.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow smoky is the BBQ flavour?\u003c\/h4\u003e\u003cp\u003eA savoury blend of smoked paprika, onion and garlic — smoky rather than spicy-hot.\u003c\/p\u003e\u003ch4\u003eIs it suitable for vegans?\u003c\/h4\u003e\u003cp\u003eCheck the ingredients below — plantain chips fried in coconut oil are typically plant-based.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003ePlantain (70%), Coconut Oil, BBQ Seasoning (Sugar, Salt, Smoked Paprika, Onion Powder, Garlic Powder, Spices), Salt.\u003c\/p\u003e\u003ch3\u003eNutrition Facts\u003c\/h3\u003e\u003cp\u003eSee the pack for full nutritional information.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":54007514923356,"sku":"SNK-PA-0009","price":0.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/Mockup-LE-PlantainChips-BBQ-60g-resized-compressed.webp?v=1756449965"},{"product_id":"oluolu-bbq-plantain-chips-60g-copy-copy","title":"Olu Olu Passion Fruits Plantain Chips 60g","description":"\u003cp\u003eOlu Olu Passion Fruits Plantain Chips 60g are made from plantain thinly sliced and fried in coconut oil, then dusted with tangy passion fruit powder and a touch of sugar — a fruity, tropical twist on the classic plantain chip.\u003c\/p\u003e\u003ch3\u003eHow to enjoy\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eEat straight from the pack as a ready-to-eat snack.\u003c\/li\u003e\n\u003cli\u003eGreat for lunchboxes, road trips and party platters.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry place. Reseal tightly after opening to keep the crunch.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow fruity is the flavour?\u003c\/h4\u003e\u003cp\u003eA tangy, tropical passion fruit note layered over the natural sweetness of ripe plantain.\u003c\/p\u003e\u003ch4\u003eIs it suitable for vegans?\u003c\/h4\u003e\u003cp\u003eYes — see the dietary information below.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003ePlantain (70%), Coconut Oil, Passion Fruit Powder, Sugar, Salt.\u003c\/p\u003e\u003ch3\u003eNutrition Facts (per 100g\/ml)\u003c\/h3\u003e\u003cp\u003eEnergy: 2150kJ \/ 515kcal\n\nFat: 27g (of which Saturates: 23g)\n\nCarbohydrates: 65g (of which Sugars: 18g)\n\nFibre: 6g\n\nProtein: 2.5g\n\nSalt: 0.5g\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003eGluten-free, Vegan.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":54007520919900,"sku":"SNK-PA-0012","price":0.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/Mockup-LE-PlantainChips-Passionfruit-60g-resized-compressed.webp?v=1756449964"},{"product_id":"apple-cinnamon-plantain-chip-box-24x-60g","title":"Olu Olu Apple Cinnamon Plantain Chips","description":"\u003cp\u003eOlu Olu Apple Cinnamon Plantain Chips is a ready-to-eat sweet snack — thinly sliced plantain fried until crisp, then dusted with apple powder and cinnamon for a fruity, spiced crunch. This box contains 12 individual packs, perfect for lunchboxes, sharing, or stocking the snack cupboard.\u003c\/p\u003e\u003cp\u003eBuy Olu Olu Apple Cinnamon Plantain Chips online in the UK from Surulere Foods — we deliver snacks to addresses across the UK with fast, tracked nationwide delivery.\u003c\/p\u003e\u003ch3\u003eHow to enjoy\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eReady to eat straight from the pack — no preparation needed.\u003c\/li\u003e\n\u003cli\u003eGreat for lunchboxes, road trips, office snacking, and party platters.\u003c\/li\u003e\n\u003cli\u003ePairs well with a cold drink or as a sweet alternative to crisps.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore in a cool, dry place.\u003c\/li\u003e\n\u003cli\u003eReseal each pack tightly after opening to keep the chips crisp.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eWhy buy the 12-pack box?\u003c\/h4\u003e\u003cp\u003eThe 12-pack box suits households who snack regularly, lunchboxes, or sharing among family and friends.\u003c\/p\u003e\u003ch4\u003eIs this suitable for vegans?\u003c\/h4\u003e\u003cp\u003eYes — no artificial colours, flavours, or preservatives, and suitable for vegans and vegetarians.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003ePlantain, sunflower oil, sugar, apple powder, cinnamon powder, sea salt.\u003c\/p\u003e\u003ch3\u003eNutrition Facts (per 100g)\u003c\/h3\u003e\u003cp\u003eEnergy: 1950kJ \/ 466kcal. Fat: 18g (of which Saturates: 1.5g). Carbohydrates: 70g (of which Sugars: 15g). Protein: 3g. Salt: 0.8g.\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003eNo artificial colours, flavours, or preservatives; suitable for vegans and vegetarians.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":54059862688092,"sku":"SPC-PA-0004","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/Apple_Cinnamon_plantain_chip_box.jpg?v=1756449938"},{"product_id":"cocoyam-1kg","title":"Cocoyam 1kg","description":"\u003cp\u003eCocoyam (also known as taro, or 'ede' in Yoruba) is a starchy root vegetable used to thicken and enrich Nigerian soups, or boiled and mashed into cocoyam porridge. It has a slightly nuttier, more mucilaginous texture than white yam, and is traditionally paired with palm oil-based soups.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003ePeel and rinse thoroughly under cold running water before use — wear gloves if your skin is sensitive, as raw cocoyam can cause mild irritation.\u003c\/li\u003e\n\u003cli\u003eBoil until soft for porridge, or grate and add to soups as a natural thickener.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePerfect for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCocoyam porridge\u003c\/li\u003e\n\u003cli\u003eSoup thickener (such as ofe oha)\u003c\/li\u003e\n\u003cli\u003eBoiled cocoyam with stew\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eStore in a cool, dry place unpeeled for up to two weeks. Once peeled and cut, refrigerate and use within a few days.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eIs cocoyam the same as yam?\u003c\/h4\u003e\u003cp\u003eNo — cocoyam (taro) is a different, smaller, starchier root with its own nutty flavour, often used as a soup thickener rather than for pounding.\u003c\/p\u003e\u003ch4\u003eWhy should I wear gloves when peeling it?\u003c\/h4\u003e\u003cp\u003eRaw cocoyam contains compounds that can cause mild skin irritation in some people — gloves prevent this.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eFresh Cocoyam.\u003c\/p\u003e\u003ch3\u003eNutrition Facts (per 100g)\u003c\/h3\u003e\u003cp\u003eEnergy 594kJ\/142kcal, Fat 0.2g (of which saturates 0.0g), Carbohydrate 34g (of which sugars 0.4g), Protein 1.5g, Salt 0.01g.\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003eVegan, vegetarian, gluten-free and dairy-free.\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":54070125723996,"sku":"FRH-PA-0001","price":4.47,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/cocoyam.jpg?v=1756449925"},{"product_id":"african-finest-cocoyam-fufu-680g","title":"African Finest Cocoyam Fufu (Cassava Dough) 680g","description":"\u003cp\u003eAfrican Finest Cocoyam Fufu 680g is a traditional Nigerian cocoyam-based swallow mix, ready to prepare into a smooth, stretchy fufu in minutes. Pack size: 680g.\u003c\/p\u003e\u003ch3\u003eHow to prepare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTo prepare fufu:\u003c\/strong\u003e follow pack — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again.\u003c\/li\u003e\n\u003cli\u003eServe hot, shaped into small balls with your favourite soup or stew.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePairs beautifully with egusi, ogbono, bitter leaf or banga soup.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore in a cool, dry place in an airtight container.\u003c\/li\u003e\n\u003cli\u003eKeep away from moisture to prevent clumping.\u003c\/li\u003e\n\u003cli\u003eBest used within 6 months of opening.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003ch4\u003eHow do I make fufu?\u003c\/h4\u003e\u003cp\u003eFollow pack — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.\u003c\/p\u003e\u003ch4\u003eWhat soups go well with fufu?\u003c\/h4\u003e\u003cp\u003ePairs beautifully with egusi, ogbono, bitter leaf or banga soup.\u003c\/p\u003e\u003ch4\u003eIs it gluten-free?\u003c\/h4\u003e\u003cp\u003eCassava, yam and plantain flours are naturally gluten-free. Check the pack label for cross-contamination information.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003e100% Cocoyam Flour.\u003c\/p\u003e\u003ch3\u003eNutrition Facts (per 100g\/ml)\u003c\/h3\u003e\u003cp\u003eTypical values (as sold): Energy: 1480 kJ \/ 350 kcal, Fat: 0.4g (of which Saturates: 0.1g), Carbohydrate: 83g (of which Sugars: 2g), Protein: 5g, Salt: 0.02g.\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003eVegan, Vegetarian\u003c\/p\u003e","brand":"SurulereFoods","offers":[{"title":"Default Title","offer_id":54155492950364,"sku":"YAM-GH-0001","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0855\/9424\/3420\/files\/Africas-Finestcocoyam680g.webp?v=1756449920"}],"url":"https:\/\/www.surulerefoods.com\/collections\/central-africa.oembed?page=3","provider":"SurulereFoods","version":"1.0","type":"link"}